Thalgott Xavier Performance Analysis

Dive into the performance of this athlete for 2023 Frankfurt with this analyzer. It identifies strengths and areas to improve, offering strategic insights.

When comparing two athletes, remember that differing race track layouts can affect their running and roxzone times. The best strategy is to compare athletes who have raced in the same event.

Back to Thalgott Xavier view Jansen Tobias's full profile

2023 Frankfurt - HYROX PRO

Race 2023 Frankfurt 12th largest in Season 6
Athletes in race 1400 athletes
Division HYROX PRO 47th largest of the Season 6
Athletes in division 80 participants
Average Overall Time in division 01:20:09

Athlete's info

Name Thalgott Xavier See on Hyrox Jansen Tobias See on Hyrox
Division HYROX PRO HYROX PRO
Age Group 30-34 35-39
Sex
Nationality FRA GER
Athlete Number – 123030

Performance

Rank 95th out of 236 (Top 40.25%) 15th out of 49 (Top 30.61%)
Age Group Rank 42nd out of 80 (Top 52.50%) 7th out of 16 (Top 43.75%)
Overall Time 01:22:51 πŸ† 01:22:21
Running Total 43:43 +03:50 πŸ† 39:40
Best Lap 04:24 +00:20 04:24

Splits Time

Splits Time Time from Similar Athletes
Xavier Tobias Total Time Average Total Time
Running 1 04:24 04:24 04:24 04:09 +00:15 04:09 +00:15
Ski Erg 04:28 04:18 πŸ† 08:52 04:19 +00:09 08:28 +00:24
Running 2 04:56 04:52 πŸ† 13:48 04:38 +00:18 13:06 +00:42
Sled Push 02:59 πŸ† 03:02 16:47 03:51 -00:52 16:57 -00:10
Running 3 05:41 05:16 πŸ† 22:28 05:02 +00:39 21:59 +00:29
Sled Pull 05:53 πŸ† 06:09 28:21 06:21 -00:28 28:20 +00:01
Running 4 05:09 05:05 πŸ† 33:30 05:03 +00:06 33:23 +00:07
Burpees Broad Jump 03:40 πŸ† 04:02 37:10 04:18 -00:38 37:41 -00:31
Running 5 05:28 04:57 πŸ† 42:38 05:09 +00:19 42:50 -00:12
Rowing 04:22 πŸ† 04:38 47:00 04:31 -00:09 47:21 -00:21
Running 6 05:33 04:57 πŸ† 52:33 05:03 +00:30 52:24 +00:09
Farmers Carry 01:57 πŸ† 02:12 54:30 02:18 -00:21 54:42 -00:12
Running 7 05:32 05:14 πŸ† 01:00:02 05:07 +00:25 59:49 +00:13
Sandbag Lunges 05:17 πŸ† 05:27 01:05:19 05:00 +00:17 01:04:49 +00:30
Running 8 07:04 04:59 πŸ† 01:12:23 05:40 +01:24 01:10:29 +01:54
Wall Balls 04:46 πŸ† 07:31 01:17:09 06:45 -01:59 01:17:14 -00:05
Roxzone 05:48 05:25 πŸ† 01:22:51 05:37 +00:11 01:22:51

Comparing with 345 athletes

Decoding the Splits Chart

In this section, we delve into the split sections chart, a pivotal tool for comparing Thalgott Xavier's performance at each station and run against the average.
This analysis offers valuable insights into where the athlete stands in relation to the norm, highlighting areas of strength and those needing improvement.

Pacing Quality

In HYROX racing, mastering pacing is essential. This section focuses on the athlete's pacing strategy, underlining the need to avoid starting too fast, indicated by a line below 0, or too slow, represented by a line above 0.
Aiming for a pace close to the average, showing minimal difference from 0, is key for consistent performance and optimal race efficiency.

Spread of Splits Time

This box plot illustrates the spread of splits for similar athletes, providing a visual representation of the distribution of times for each split.
Use this chart to compare the Thalgott Xavier's performance against the competition, identifying areas of strength and those needing improvement. The chart include Top 10%, 25%, Median, and Bottom 25%, 10% of the distribution.

Improvement Plan

Based on our analysis, here are the focus areas for improvement. We looked at the results of similar athletes to determine how quickly the athlete could improve on some stations and where is the path of least resistance to improve Thalgott Xavier's time.

The percentile rank is the current position of the athlete compared to the competition. It goes from 0 to 100, where 0 is the best and 100 is the worst. It show the potential improvement for each station. The athlete should focus on the stations with the highest potential improvement and the biggest duration.

A big improvement in the Farmer's carry station will not be as impactful as a small improvement in the wall ball station for instance.

Just click on a station to see how easy it will be to improve and how important it is to focus on it during training.

Station Percentile Rank Potential Improvement Focus During Training
Run Total 93 05:06 69.7%
Roxzone 47 00:49 11.2%
Sandbag Lunges 63 00:42 9.6%
Ski Erg 91 00:23 5.2%
Sled Pull 36 00:19 4.3%
Sled Push 16 00:00 0.0%
Burpees Broad Jump 19 00:00 0.0%
Rowing 20 00:00 0.0%
Farmers Carry 17 00:00 0.0%
Wall Balls 2 00:00 0.0%

Difficulty Chart

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