Norman Kimberly Performance Analysis

Dive into the performance of this athlete for 2023 Frankfurt with this analyzer. We look at the performance of similar athletes to assess where are the weakness and the strengths of this athlete. For this specific race, our analysis is based on the performance of 261 similar athletes.

When comparing two athletes, remember that differing race track layouts can affect their running and roxzone times. The best strategy is to compare athletes who have raced in the same event.

Back to Norman Kimberly view Pope Jodie Lee's full profile

Season 6 2023 Frankfurt (1400) HYROX (10) Norman Kimberly

USA W 60-64 #173047 01:58:14 πŸ₯‡ in AG | Top 10.0% 302nd | Top 25.9%

Performance Highlights

Workout Total 53:50 +04:40
Running Total 56:39 -02:36
Roxzone 07:49 -02:07
Average Lap 07:05 -00:18
Best Lap 06:01 -00:11

Running

We compare the athlete's running times with peers who have similar finish times. Each segment’s time difference is highlighted: green for faster segments, red for slower ones. This gives a clear view of strengths and areas to improve, tailored to relevant performance peers.

Workouts

We break down workout times by comparing the athlete’s performance to others with matching finish times. Each workout segment displays a time difference: green for quicker and red for slower, offering a targeted look at competitive strengths and areas to refine.

Pacing Quality

This section showcases the entire Norman Kimberly's performance at each station and run segment compared to the average. It reveals strengths and areas for improvement, providing insights into how the athlete's times stack up against typical HYROX competitors.
In HYROX racing, pacing is crucial. The pacing line highlights Norman Kimberly's pacing strategy, identifying segments where they may have started too fast (line below 0) or too slow (line above 0), guiding them toward a more balanced race approach.

Spread of Splits Time

This box plot illustrates the spread of splits for similar athletes, providing a visual representation of the distribution of times for each split.
Use this chart to compare the Norman Kimberly's performance against the competition, identifying areas of strength and those needing improvement. The chart include Top 10%, 25%, Median, and Bottom 25%, 10% of the distribution.

Improvement Plan

Based on our analysis, here are the focus areas for improvement. We looked at the results of similar athletes to determine how quickly the athlete could improve on some stations and where is the path of least resistance to improve Norman Kimberly's time.

The percentile rank is the current position of the athlete compared to the competition. It goes from 0 to 100, where 0 is the best and 100 is the worst. It show the potential improvement for each station. The athlete should focus on the stations with the highest potential improvement and the biggest duration.

A big improvement in the Farmer's carry station will not be as impactful as a small improvement in the wall ball station for instance.

Just click on a station to see how easy it will be to improve and how important it is to focus on it during training.

Station Percentile Rank Potential Improvement Focus During Training
Sled Pull 89 03:44 32.4%
Sandbag Lunges 95 02:55 25.3%
Wall Balls 55 01:48 15.6%
Rowing 100 01:36 13.9%
Ski Erg 94 00:56 8.1%
Farmers Carry 53 00:33 4.8%
Sled Push 17 00:00 0.0%
Burpees Broad Jump 15 00:00 0.0%
Roxzone 12 00:00 0.0%
Run Total 24 00:00 0.0%

Progression Chart

Splits Time

Splits Time Time from Similar Athletes
Kimberly Jodie Lee Total Time Average Total Time
Running 1 06:01 πŸ† 07:16 06:01 06:01 +00:00 06:01 +00:00
Ski Erg 06:15 05:24 πŸ† 12:16 05:33 +00:42 11:34 +00:42
Running 2 06:20 πŸ† 07:04 18:36 06:51 -00:31 18:25 +00:11
Sled Push 02:42 πŸ† 02:46 21:18 03:31 -00:49 21:56 -00:38
Running 3 06:34 πŸ† 07:34 27:52 07:20 -00:46 29:16 -01:24
Sled Pull 10:18 06:30 πŸ† 38:10 07:44 +02:34 37:00 +01:10
Running 4 06:55 πŸ† 07:39 45:05 07:27 -00:32 44:27 +00:38
Burpees Broad Jump 07:28 πŸ† 10:33 52:33 09:19 -01:51 53:46 -01:13
Running 5 07:02 πŸ† 08:24 59:35 07:42 -00:40 01:01:28 -01:53
Rowing 07:16 06:09 πŸ† 01:06:51 05:57 +01:19 01:07:25 -00:34
Running 6 07:17 πŸ† 08:07 01:14:08 07:28 -00:11 01:14:53 -00:45
Farmers Carry 02:59 02:45 πŸ† 01:17:07 02:51 +00:08 01:17:44 -00:37
Running 7 07:21 πŸ† 08:10 01:24:28 07:37 -00:16 01:25:21 -00:53
Sandbag Lunges 09:09 07:22 πŸ† 01:33:37 06:54 +02:15 01:32:15 +01:22
Running 8 09:12 06:37 πŸ† 01:42:49 08:42 +00:30 01:40:57 +01:52
Wall Balls 07:43 06:34 πŸ† 01:50:32 07:21 +00:22 01:48:18 +02:14
Roxzone 07:49 πŸ† 08:50 01:58:14 09:56 -02:07 01:58:14

Comparing with 261 athletes

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Similar Athletes
Seneviratne Hiranya 2022 London 01:57:44 Compare
Pope Jodie Lee 2024 Sports Direct HYROX London 01:57:44 Compare
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Gayton Sarah 2024 Birmingham 01:57:45 Compare
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