Lehnert Corina Performance Analysis

Dive into the performance of this athlete for 2023 Frankfurt with this analyzer. It identifies strengths and areas to improve, offering strategic insights.

When comparing two athletes, remember that differing race track layouts can affect their running and roxzone times. The best strategy is to compare athletes who have raced in the same event.

Back to Lehnert Corina view Howell Andrea's full profile

2023 Frankfurt - HYROX PRO

Race 2023 Frankfurt 12th largest in Season 6
Athletes in race 1400 athletes
Division HYROX PRO 69th largest of the Season 6
Athletes in division 11 participants
Average Overall Time in division 01:28:26

Athlete's info

Name Lehnert Corina See on Hyrox Howell Andrea See on Hyrox
Division HYROX PRO HYROX PRO
Age Group 45-49 35-39
Sex
Nationality GER USA
Athlete Number – 122015

Performance

Rank 59th out of 236 (Top 25.00%) 14th out of 57 (Top 24.56%)
Age Group Rank 6th out of 11 (Top 54.55%) πŸ₯ˆ 2nd out of 8 (Top 25.00%)
Overall Time πŸ† 01:52:47 01:52:49
Running Total 53:42 +02:08 πŸ† 49:30
Best Lap πŸ† 05:12 -00:05 05:35

Splits Time

Splits Time Time from Similar Athletes
Corina Andrea Total Time Average Total Time
Running 1 05:12 πŸ† 05:49 05:12 05:09 +00:03 05:09 +00:03
Ski Erg 05:23 05:09 πŸ† 10:35 05:12 +00:11 10:21 +00:14
Running 2 05:29 πŸ† 05:35 16:04 05:52 -00:23 16:13 -00:09
Sled Push 04:49 πŸ† 08:50 20:53 05:49 -01:00 22:02 -01:09
Running 3 06:14 05:58 πŸ† 27:07 06:27 -00:13 28:29 -01:22
Sled Pull 07:49 πŸ† 08:54 34:56 08:23 -00:34 36:52 -01:56
Running 4 06:25 06:09 πŸ† 41:21 06:36 -00:11 43:28 -02:07
Burpees Broad Jump 06:54 πŸ† 07:23 48:15 06:56 -00:02 50:24 -02:09
Running 5 07:03 06:12 πŸ† 55:18 06:33 +00:30 56:57 -01:39
Rowing 05:46 05:11 πŸ† 01:01:04 05:38 +00:08 01:02:35 -01:31
Running 6 07:10 06:12 πŸ† 01:08:14 06:30 +00:40 01:09:05 -00:51
Farmers Carry 04:23 03:16 πŸ† 01:12:37 03:37 +00:46 01:12:42 -00:05
Running 7 07:27 06:07 πŸ† 01:20:04 06:42 +00:45 01:19:24 +00:40
Sandbag Lunges 07:16 πŸ† 09:25 01:27:20 07:31 -00:15 01:26:55 +00:25
Running 8 08:45 07:32 πŸ† 01:36:05 07:45 +01:00 01:34:40 +01:25
Wall Balls 09:11 08:27 πŸ† 01:45:16 09:18 -00:07 01:43:58 +01:18
Roxzone 07:38 06:48 πŸ† 01:52:47 08:49 -01:11 01:52:47

Comparing with 18 athletes

Decoding the Splits Chart

In this section, we delve into the split sections chart, a pivotal tool for comparing Lehnert Corina's performance at each station and run against the average.
This analysis offers valuable insights into where the athlete stands in relation to the norm, highlighting areas of strength and those needing improvement.

Pacing Quality

In HYROX racing, mastering pacing is essential. This section focuses on the athlete's pacing strategy, underlining the need to avoid starting too fast, indicated by a line below 0, or too slow, represented by a line above 0.
Aiming for a pace close to the average, showing minimal difference from 0, is key for consistent performance and optimal race efficiency.

Spread of Splits Time

This box plot illustrates the spread of splits for similar athletes, providing a visual representation of the distribution of times for each split.
Use this chart to compare the Lehnert Corina's performance against the competition, identifying areas of strength and those needing improvement. The chart include Top 10%, 25%, Median, and Bottom 25%, 10% of the distribution.

Improvement Plan

Based on our analysis, here are the focus areas for improvement. We looked at the results of similar athletes to determine how quickly the athlete could improve on some stations and where is the path of least resistance to improve Lehnert Corina's time.

The percentile rank is the current position of the athlete compared to the competition. It goes from 0 to 100, where 0 is the best and 100 is the worst. It show the potential improvement for each station. The athlete should focus on the stations with the highest potential improvement and the biggest duration.

A big improvement in the Farmer's carry station will not be as impactful as a small improvement in the wall ball station for instance.

Just click on a station to see how easy it will be to improve and how important it is to focus on it during training.

Station Percentile Rank Potential Improvement Focus During Training
Run Total 75 04:18 48.5%
Farmers Carry 88 01:13 13.7%
Wall Balls 57 00:58 10.9%
Burpees Broad Jump 44 00:51 9.6%
Roxzone 38 00:29 5.5%
Rowing 57 00:21 3.9%
Ski Erg 69 00:14 2.6%
Sled Pull 38 00:10 1.9%
Sled Push 32 00:09 1.7%
Sandbag Lunges 38 00:09 1.7%

Difficulty Chart

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Similar Athletes
Wedemeyer Nicole 2019 Hannover 01:52:53 Compare
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Hertramph Sabrina 2021 Hamburg 01:52:36 Compare
Howell Andrea 2021 Los Angeles 01:52:49 Compare
Dietrich Daniela 2023 Frankfurt 01:52:25 Compare
Lehnert Corina 2023 Frankfurt 01:52:47 Compare
Sanghera Rakdeep 2023 Birmingham 01:52:55 Compare
Hadler Anke 2023 World Championships Manchester 01:52:25 Compare

Measure Your Performance Against Top Athletes

Other Results from this athlete
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