Gabriel Philipp Performance Analysis

Dive into the performance of this athlete for 2023 Frankfurt with this analyzer. We look at the performance of similar athletes to assess where are the weakness and the strengths of this athlete. For this specific race, our analysis is based on the performance of 386 similar athletes.

When comparing two athletes, remember that differing race track layouts can affect their running and roxzone times. The best strategy is to compare athletes who have raced in the same event.

Back to Gabriel Philipp view Pesdicek Sebastian's full profile

Season 6 2023 Frankfurt (1400) HYROX (93) Gabriel Philipp

GER M 45-49 #112018 01:58:33 67th in AG | Top 72.0% 817th | Top 70.2%

Performance Highlights

Workout Total 47:45 -02:35
Running Total 55:39 -02:01
Roxzone 15:13 +04:27
Average Lap 06:57 -00:13
Best Lap 04:39 -00:59

Running

We compare the athlete's running times with peers who have similar finish times. Each segment’s time difference is highlighted: green for faster segments, red for slower ones. This gives a clear view of strengths and areas to improve, tailored to relevant performance peers.

Workouts

We break down workout times by comparing the athlete’s performance to others with matching finish times. Each workout segment displays a time difference: green for quicker and red for slower, offering a targeted look at competitive strengths and areas to refine.

Pacing Quality

This section showcases the entire Gabriel Philipp's performance at each station and run segment compared to the average. It reveals strengths and areas for improvement, providing insights into how the athlete's times stack up against typical HYROX competitors.
In HYROX racing, pacing is crucial. The pacing line highlights Gabriel Philipp's pacing strategy, identifying segments where they may have started too fast (line below 0) or too slow (line above 0), guiding them toward a more balanced race approach.

Spread of Splits Time

This box plot illustrates the spread of splits for similar athletes, providing a visual representation of the distribution of times for each split.
Use this chart to compare the Gabriel Philipp's performance against the competition, identifying areas of strength and those needing improvement. The chart include Top 10%, 25%, Median, and Bottom 25%, 10% of the distribution.

Improvement Plan

Based on our analysis, here are the focus areas for improvement. We looked at the results of similar athletes to determine how quickly the athlete could improve on some stations and where is the path of least resistance to improve Gabriel Philipp's time.

The percentile rank is the current position of the athlete compared to the competition. It goes from 0 to 100, where 0 is the best and 100 is the worst. It show the potential improvement for each station. The athlete should focus on the stations with the highest potential improvement and the biggest duration.

A big improvement in the Farmer's carry station will not be as impactful as a small improvement in the wall ball station for instance.

Just click on a station to see how easy it will be to improve and how important it is to focus on it during training.

Station Percentile Rank Potential Improvement Focus During Training
Roxzone 94 06:14 45.4%
Burpees Broad Jump 68 02:10 15.8%
Run Total 37 02:06 15.3%
Sled Pull 65 01:31 11.0%
Wall Balls 42 01:02 7.5%
Sandbag Lunges 33 00:21 2.5%
Sled Push 38 00:19 2.3%
Ski Erg 26 00:01 0.1%
Rowing 11 00:00 0.0%
Farmers Carry 4 00:00 0.0%

Progression Chart

Splits Time

Splits Time Time from Similar Athletes
Philipp Sebastian Total Time Average Total Time
Running 1 04:39 πŸ† 05:13 04:39 05:33 -00:54 05:33 -00:54
Ski Erg 04:42 πŸ† 05:15 09:21 04:54 -00:12 10:27 -01:06
Running 2 05:56 05:39 πŸ† 15:17 06:21 -00:25 16:48 -01:31
Sled Push 03:28 02:38 πŸ† 18:45 03:58 -00:30 20:46 -02:01
Running 3 06:53 06:18 πŸ† 25:38 07:08 -00:15 27:54 -02:16
Sled Pull 07:27 06:42 πŸ† 33:05 07:01 +00:26 34:55 -01:50
Running 4 06:44 06:19 πŸ† 39:49 07:06 -00:22 42:01 -02:12
Burpees Broad Jump 09:16 πŸ† 11:53 49:05 08:22 +00:54 50:23 -01:18
Running 5 06:54 06:24 πŸ† 55:59 07:34 -00:40 57:57 -01:58
Rowing 05:02 πŸ† 05:20 01:01:01 05:32 -00:30 01:03:29 -02:28
Running 6 06:51 06:24 πŸ† 01:07:52 07:17 -00:26 01:10:46 -02:54
Farmers Carry 01:55 πŸ† 02:43 01:09:47 02:53 -00:58 01:13:39 -03:52
Running 7 07:42 06:55 πŸ† 01:17:29 07:17 +00:25 01:20:56 -03:27
Sandbag Lunges 06:44 πŸ† 09:10 01:24:13 07:46 -01:02 01:28:42 -04:29
Running 8 10:03 07:57 πŸ† 01:34:16 09:11 +00:52 01:37:53 -03:37
Wall Balls 09:11 πŸ† 10:10 01:43:27 09:54 -00:43 01:47:47 -04:20
Roxzone 15:13 13:10 πŸ† 01:58:33 10:46 +04:27 01:58:33

Comparing with 386 athletes

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Similar Athletes
Nicholson Lee 2022 London 01:58:59 Compare
Fellerich Guy 2019 Karlsruhe 01:58:14 Compare
Leonhardt Dirk 2019 Karlsruhe 01:58:28 Compare
De La Mar Gino 2024 Rotterdam 01:58:08 Compare
Van Der Wal Michael 2024 Rotterdam 01:58:13 Compare
Muter David 2024 Rotterdam 01:58:49 Compare
Pesdicek Sebastian 2018 Essen 01:58:10 Compare
Olk Sven 2018 Essen 01:58:53 Compare
Schmidt Stephan 2018 Essen 01:59:03 Compare
Samir Kais 2018 Hamburg 01:58:11 Compare

Measure Your Performance Against Top Athletes

Other Results from this athlete
2022 Essen 01:41:20 Compare
2023 MalmΓΆ 01:42:55 Compare
2023 Karlsruhe 01:55:28 Compare
2023 KΓΆln 01:49:31 Compare
2023 Maastricht European Championships 01:41:19 Compare

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