Dive into this athlete’s performance at 2024 Paris using our in-depth report. By comparing their results to those of similar athletes, we identify key strengths and areas in need of improvement. For this specific race, our analysis is based on the performance of 1000 similar athletes.
We compare the athlete's running times with peers who have similar finish times. This chart helps you quickly determine if your running pace was too fast or too slow for your overall finish time.
We compare the athlete's workout times for each station with peers who have similar finish times. This chart helps you quickly identify if any workouts were too fast or too slow relative to your overall finish time.
This section showcases the entire Desneulin Jean Charles's performance at each station and run segment compared to the average.
It reveals strengths and areas for improvement, providing insights into how the athlete's times stack up against typical HYROX competitors with same finish time.
In HYROX racing, pacing is crucial. The pacing line highlights Desneulin Jean Charles's pacing strategy, identifying segments where they may have started too fast or too slow, guiding them toward a more balanced race approach.
This chart illustrates the spread of splits of all athletes competing in the same division, providing a visual representation of the distribution of times for each split.
Use this chart to compare the Desneulin Jean Charles's performance against the competition, identifying areas of strength and those needing improvement.
This chart includes Top 10%, Top 25%, Top 50%, Top 75%, Top 90%, and Top 100% of the athletes. The outliers have been removed for clarity.
Based on our analysis, here are the focus areas for improvement. The goal is to determine how quickly the athlete could improve on some stations and where is the path of least resistance to improve Desneulin Jean Charles's time.
The percentile rank is the current position of the athlete compared to the competition. It goes from 0 to 100, where 0 is the best and 100 is the worst. It show the potential improvement for each station. The athlete should focus on the stations with the highest potential improvement and the biggest duration.
A big improvement in the Farmer's carry station will not be as impactful as a small improvement in the wall ball station for instance. Just click on a station to see how easy it will be to improve and how important it is to focus on it during training.
For this athlete we identified a possible improvement of 04:30. Check the detail of the improvement plan below.
| Splits | Potential Improvement | Time | Focus During Training |
|---|---|---|---|
| Wall Balls | 01:46 | 07:16 to 05:30 | 39.3% |
| Burpees Broad Jump | 01:02 | 05:32 to 04:30 | 23.0% |
| Sled Pull | 01:01 | 05:16 to 04:15 | 22.6% |
| Sandbag Lunges | 00:18 | 04:44 to 04:26 | 6.7% |
| Sled Push | 00:15 | 02:43 to 02:28 | 5.6% |
| Rowing | 00:08 | 04:44 to 04:36 | 3.0% |
| Ski Erg | 00:00 | 04:16 to 04:16 | 0.0% |
| Farmers Carry | 00:00 | 01:51 to 01:51 | 0.0% |
| Run Total | 00:00 | 38:06 to 38:06 | 0.0% |
| Desneulin Jean Charles | Perfect Race | |||
|---|---|---|---|---|
| Splits | Total | Average | Total | |
| Running 1 | 03:58 | 00:00 | 04:23 -00:25 | 00:00 +00:00 |
| Ski Erg | 04:16 | 03:58 | 04:22 -00:06 | 04:23 -00:25 |
| Running 2 | 04:34 | 08:14 | 04:45 -00:11 | 08:45 -00:31 |
| Sled Push | 02:43 | 12:48 | 02:44 -00:01 | 13:30 -00:42 |
| Running 3 | 04:57 | 15:31 | 05:08 -00:11 | 16:14 -00:43 |
| Sled Pull | 05:16 | 20:28 | 04:36 +00:40 | 21:22 -00:54 |
| Running 4 | 04:43 | 25:44 | 05:06 -00:23 | 25:58 -00:14 |
| Burpees Broad Jump | 05:32 | 30:27 | 04:56 +00:36 | 31:04 -00:37 |
| Running 5 | 04:57 | 35:59 | 05:15 -00:18 | 36:00 -00:01 |
| Rowing | 04:44 | 40:56 | 04:42 +00:02 | 41:15 -00:19 |
| Running 6 | 04:50 | 45:40 | 05:09 -00:19 | 45:57 -00:17 |
| Farmers Carry | 01:51 | 50:30 | 02:04 -00:13 | 51:06 -00:36 |
| Running 7 | 04:45 | 52:21 | 05:07 -00:22 | 53:10 -00:49 |
| Sandbag Lunges | 04:44 | 57:06 | 04:47 -00:03 | 58:17 -01:11 |
| Running 8 | 05:24 | 01:01:50 | 05:36 -00:12 | 01:03:04 -01:14 |
| Wall Balls | 07:16 | 01:07:14 | 06:00 +01:16 | 01:08:40 -01:26 |
| Roxzone | 06:29 | 01:20:53 | 06:13 +00:16 | 01:20:53 |
Jean Charles Desneulin demonstrated a strong performance in the 2024 Paris Hyrox race, finishing in the top 93% of all athletes and in the top 88% of his age group. His overall time was 01:20:53, and he showed particular prowess in the running segments, with a total running time of 00:38:06 - a full 02:37 faster than the average.
He started the race at a good pace, completing the first four running segments faster than the average time. This highlights that Jean-Charles has a strong runner profile. However, his performance in the strength-based segments indicates that there's room for improvement.
Based on Jean-Charles's performance, he should consider the following strategies for future races:
In summary, Jean-Charles is a strong runner but has areas for improvement in strength-based segments and transitions. By incorporating more strength training and working on transition techniques, he could significantly improve his overall performance.
| Similar Athletes | |||
|---|---|---|---|
| Wilkes Alex | 2024 London | 01:21:21 | |
| Wallace John | 2024 Birmingham | 01:20:45 | |
| Brinkmann Philipp | 2023 Hamburg | 01:20:24 | |
| De Gregorio Federico | 2024 Berlin | 01:20:45 | |
| Clafferty Daniel | 2024 Glasgow | 01:21:20 | |
| Carlin Conor | 2024 Dublin | 01:20:44 | |
| Marichalar Marcial | 2022 Dallas | 01:20:27 | |
| Cheema B | 2022 Hong Kong | 01:21:13 | |
| Versluis Sam | 2024 Amsterdam | 01:20:38 | |
| Jackson Kie | 2024 Glasgow | 01:21:11 | |
| Other Results from this athlete | ||
|---|---|---|
| No other results found for this athlete. | ||
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