Pyykola Henri Performance Analysis

Dive into the performance of this athlete for 2023 Dublin with this analyzer. It identifies strengths and areas to improve, offering strategic insights.

When comparing two athletes, remember that differing race track layouts can affect their running and roxzone times. The best strategy is to compare athletes who have raced in the same event.

Back to Pyykola Henri view Pyykola Henri's full profile

2023 Dublin - HYROX PRO

Race 2023 Dublin 15th largest in Season 6
Athletes in race 1307 athletes
Division HYROX PRO 59th largest of the Season 6
Athletes in division 57 participants
Average Overall Time in division 01:31:28

Athlete's info

Name Pyykola Henri See on Hyrox Pyykola Henri See on Hyrox
Division HYROX PRO HYROX PRO
Age Group 30-34 30-34
Sex
Nationality FIN FIN
Athlete Number – 185012

Performance

Rank 55th out of 168 (Top 32.74%) 84th out of 176 (Top 47.73%)
Age Group Rank 23rd out of 57 (Top 40.35%) 25th out of 48 (Top 52.08%)
Overall Time 01:29:03 πŸ† 01:21:02
Running Total 43:24 +01:22 πŸ† 37:47
Best Lap πŸ† 02:34 -01:43 04:02

Splits Time

Splits Time Time from Similar Athletes
Henri Henri Total Time Average Total Time
Running 1 02:34 πŸ† 04:02 02:34 04:18 -01:44 04:18 -01:44
Ski Erg 04:11 04:05 πŸ† 06:45 04:15 -00:04 08:33 -01:48
Running 2 04:48 04:11 πŸ† 11:33 04:49 -00:01 13:22 -01:49
Sled Push 04:38 03:11 πŸ† 16:11 04:08 +00:30 17:30 -01:19
Running 3 06:09 04:55 πŸ† 22:20 05:20 +00:49 22:50 -00:30
Sled Pull 08:55 06:40 πŸ† 31:15 07:22 +01:33 30:12 +01:03
Running 4 06:29 04:50 πŸ† 37:44 05:20 +01:09 35:32 +02:12
Burpees Broad Jump 05:14 04:49 πŸ† 42:58 04:43 +00:31 40:15 +02:43
Running 5 06:06 04:53 πŸ† 49:04 05:26 +00:40 45:41 +03:23
Rowing 04:34 πŸ† 04:41 53:38 04:37 -00:03 50:18 +03:20
Running 6 05:55 04:45 πŸ† 59:33 05:19 +00:36 55:37 +03:56
Farmers Carry 02:36 02:34 πŸ† 01:02:09 02:32 +00:04 58:09 +04:00
Running 7 05:47 04:50 πŸ† 01:07:56 05:25 +00:22 01:03:34 +04:22
Sandbag Lunges 04:04 04:03 πŸ† 01:12:00 05:30 -01:26 01:09:04 +02:56
Running 8 05:40 05:25 πŸ† 01:17:40 06:01 -00:21 01:15:05 +02:35
Wall Balls 06:29 06:18 πŸ† 01:24:09 07:34 -01:05 01:22:39 +01:30
Roxzone 05:02 πŸ† 06:58 01:29:03 06:24 -01:22 01:29:03

Comparing with 259 athletes

Decoding the Splits Chart

In this section, we delve into the split sections chart, a pivotal tool for comparing Pyykola Henri's performance at each station and run against the average.
This analysis offers valuable insights into where the athlete stands in relation to the norm, highlighting areas of strength and those needing improvement.

Pacing Quality

In HYROX racing, mastering pacing is essential. This section focuses on the athlete's pacing strategy, underlining the need to avoid starting too fast, indicated by a line below 0, or too slow, represented by a line above 0.
Aiming for a pace close to the average, showing minimal difference from 0, is key for consistent performance and optimal race efficiency.

Spread of Splits Time

This box plot illustrates the spread of splits for similar athletes, providing a visual representation of the distribution of times for each split.
Use this chart to compare the Pyykola Henri's performance against the competition, identifying areas of strength and those needing improvement. The chart include Top 10%, 25%, Median, and Bottom 25%, 10% of the distribution.

Improvement Plan

Based on our analysis, here are the focus areas for improvement. We looked at the results of similar athletes to determine how quickly the athlete could improve on some stations and where is the path of least resistance to improve Pyykola Henri's time.

The percentile rank is the current position of the athlete compared to the competition. It goes from 0 to 100, where 0 is the best and 100 is the worst. It show the potential improvement for each station. The athlete should focus on the stations with the highest potential improvement and the biggest duration.

A big improvement in the Farmer's carry station will not be as impactful as a small improvement in the wall ball station for instance.

Just click on a station to see how easy it will be to improve and how important it is to focus on it during training.

Station Percentile Rank Potential Improvement Focus During Training
Run Total 58 02:59 35.6%
Sled Pull 83 02:44 32.6%
Sled Push 65 01:15 14.9%
Burpees Broad Jump 64 01:01 12.1%
Farmers Carry 49 00:19 3.8%
Rowing 36 00:03 0.6%
Ski Erg 30 00:02 0.4%
Sandbag Lunges 4 00:00 0.0%
Wall Balls 19 00:00 0.0%
Roxzone 13 00:00 0.0%

Difficulty Chart

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