Almaeeni Saleh Ali Performance Analysis

Dive into the performance of this athlete for 2023 Dubai with this analyzer. It identifies strengths and areas to improve, offering strategic insights.

When comparing two athletes, remember that differing race track layouts can affect their running and roxzone times. The best strategy is to compare athletes who have raced in the same event.

Back to Almaeeni Saleh Ali view Brown Steve's full profile

2023 Dubai - HYROX

Race 2023 Dubai 42nd largest in Season 6
Athletes in race 446 athletes
Division HYROX 41st largest of the Season 6
Athletes in division 105 participants
Average Overall Time in division 01:34:40

Athlete's info

Name Almaeeni Saleh Ali See on Hyrox Brown Steve See on Hyrox
Division HYROX HYROX
Age Group 35-39 45-49
Sex
Nationality UAE USA
Athlete Number – 105013

Performance

Rank 197th out of 359 (Top 54.87%) 71st out of 189 (Top 37.57%)
Age Group Rank 58th out of 105 (Top 55.24%) 7th out of 15 (Top 46.67%)
Overall Time 01:40:07 πŸ† 01:39:37
Running Total 54:45 +05:27 πŸ† 48:31
Best Lap 04:57 -00:06 πŸ† 04:33

Splits Time

Splits Time Time from Similar Athletes
Saleh Ali Steve Total Time Average Total Time
Running 1 04:57 04:33 πŸ† 04:57 05:06 -00:09 05:06 -00:09
Ski Erg 04:41 πŸ† 04:49 09:38 04:40 +00:01 09:46 -00:08
Running 2 05:55 05:22 πŸ† 15:33 05:36 +00:19 15:22 +00:11
Sled Push 03:25 πŸ† 04:03 18:58 03:32 -00:07 18:54 +00:04
Running 3 06:42 πŸ† 06:57 25:40 06:14 +00:28 25:08 +00:32
Sled Pull 05:36 πŸ† 07:49 31:16 05:48 -00:12 30:56 +00:20
Running 4 06:55 06:18 πŸ† 38:11 06:09 +00:46 37:05 +01:06
Burpees Broad Jump 04:30 πŸ† 06:16 42:41 06:28 -01:58 43:33 -00:52
Running 5 07:23 06:18 πŸ† 50:04 06:25 +00:58 49:58 +00:06
Rowing 04:47 πŸ† 05:09 54:51 05:08 -00:21 55:06 -00:15
Running 6 07:15 05:59 πŸ† 01:02:06 06:16 +00:59 01:01:22 +00:44
Farmers Carry 03:07 02:16 πŸ† 01:05:13 02:33 +00:34 01:03:55 +01:18
Running 7 07:27 06:17 πŸ† 01:12:40 06:13 +01:14 01:10:08 +02:32
Sandbag Lunges 05:08 πŸ† 06:40 01:17:48 06:09 -01:01 01:16:17 +01:31
Running 8 08:16 06:50 πŸ† 01:26:04 07:16 +01:00 01:23:33 +02:31
Wall Balls 07:20 06:29 πŸ† 01:33:24 08:08 -00:48 01:31:41 +01:43
Roxzone 06:51 πŸ† 07:40 01:40:07 08:26 -01:35 01:40:07

Comparing with 789 athletes

Decoding the Splits Chart

In this section, we delve into the split sections chart, a pivotal tool for comparing Almaeeni Saleh Ali's performance at each station and run against the average.
This analysis offers valuable insights into where the athlete stands in relation to the norm, highlighting areas of strength and those needing improvement.

Pacing Quality

In HYROX racing, mastering pacing is essential. This section focuses on the athlete's pacing strategy, underlining the need to avoid starting too fast, indicated by a line below 0, or too slow, represented by a line above 0.
Aiming for a pace close to the average, showing minimal difference from 0, is key for consistent performance and optimal race efficiency.

Spread of Splits Time

This box plot illustrates the spread of splits for similar athletes, providing a visual representation of the distribution of times for each split.
Use this chart to compare the Almaeeni Saleh Ali's performance against the competition, identifying areas of strength and those needing improvement. The chart include Top 10%, 25%, Median, and Bottom 25%, 10% of the distribution.

Improvement Plan

Based on our analysis, here are the focus areas for improvement. We looked at the results of similar athletes to determine how quickly the athlete could improve on some stations and where is the path of least resistance to improve Almaeeni Saleh Ali's time.

The percentile rank is the current position of the athlete compared to the competition. It goes from 0 to 100, where 0 is the best and 100 is the worst. It show the potential improvement for each station. The athlete should focus on the stations with the highest potential improvement and the biggest duration.

A big improvement in the Farmer's carry station will not be as impactful as a small improvement in the wall ball station for instance.

Just click on a station to see how easy it will be to improve and how important it is to focus on it during training.

Station Percentile Rank Potential Improvement Focus During Training
Run Total 93 07:49 72.7%
Farmers Carry 86 00:58 9.0%
Sled Pull 49 00:37 5.7%
Wall Balls 36 00:35 5.4%
Sled Push 51 00:32 5.0%
Ski Erg 54 00:14 2.2%
Burpees Broad Jump 5 00:00 0.0%
Rowing 13 00:00 0.0%
Sandbag Lunges 17 00:00 0.0%
Roxzone 18 00:00 0.0%

Difficulty Chart

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