Nicholas Jimmy Performance Analysis

Dive into the performance of this athlete for 2023 Dallas with this analyzer. We look at the performance of similar athletes to assess where are the weakness and the strengths of this athlete. For this specific race, our analysis is based on the performance of 597 similar athletes.

When comparing two athletes, remember that differing race track layouts can affect their running and roxzone times. The best strategy is to compare athletes who have raced in the same event.

Back to Nicholas Jimmy view Spiess RomΓ©o's full profile

Season 6 2023 Dallas (872) HYROX (160) Nicholas Jimmy

USA M 30-34 #103033 01:05:41 πŸ₯‰ in AG | Top 1.9% 4th | Top 0.6%

Performance Highlights

Workout Total 26:46 -00:51
Running Total 34:49 +01:08
Roxzone 04:11 -00:11
Average Lap 04:21 +00:09
Best Lap 03:21 -00:23

Running

We compare the athlete's running times with peers who have similar finish times. Each segment’s time difference is highlighted: green for faster segments, red for slower ones. This gives a clear view of strengths and areas to improve, tailored to relevant performance peers.

Workouts

We break down workout times by comparing the athlete’s performance to others with matching finish times. Each workout segment displays a time difference: green for quicker and red for slower, offering a targeted look at competitive strengths and areas to refine.

Pacing Quality

This section showcases the entire Nicholas Jimmy's performance at each station and run segment compared to the average. It reveals strengths and areas for improvement, providing insights into how the athlete's times stack up against typical HYROX competitors.
In HYROX racing, pacing is crucial. The pacing line highlights Nicholas Jimmy's pacing strategy, identifying segments where they may have started too fast (line below 0) or too slow (line above 0), guiding them toward a more balanced race approach.

Spread of Splits Time

This box plot illustrates the spread of splits for similar athletes, providing a visual representation of the distribution of times for each split.
Use this chart to compare the Nicholas Jimmy's performance against the competition, identifying areas of strength and those needing improvement. The chart include Top 10%, 25%, Median, and Bottom 25%, 10% of the distribution.

Improvement Plan

Based on our analysis, here are the focus areas for improvement. We looked at the results of similar athletes to determine how quickly the athlete could improve on some stations and where is the path of least resistance to improve Nicholas Jimmy's time.

The percentile rank is the current position of the athlete compared to the competition. It goes from 0 to 100, where 0 is the best and 100 is the worst. It show the potential improvement for each station. The athlete should focus on the stations with the highest potential improvement and the biggest duration.

A big improvement in the Farmer's carry station will not be as impactful as a small improvement in the wall ball station for instance.

Just click on a station to see how easy it will be to improve and how important it is to focus on it during training.

Station Percentile Rank Potential Improvement Focus During Training
Run Total 78 02:17 51.7%
Wall Balls 89 01:16 28.7%
Sled Push 82 00:37 14.0%
Roxzone 34 00:10 3.8%
Sled Pull 28 00:03 1.1%
Rowing 30 00:02 0.8%
Ski Erg 22 00:00 0.0%
Burpees Broad Jump 22 00:00 0.0%
Farmers Carry 17 00:00 0.0%
Sandbag Lunges 1 00:00 0.0%

Progression Chart

Splits Time

Splits Time Time from Similar Athletes
Jimmy RomΓ©o Total Time Average Total Time
Running 1 03:21 πŸ† 03:25 03:21 03:44 -00:23 03:44 -00:23
Ski Erg 03:59 03:55 πŸ† 07:20 04:06 -00:07 07:50 -00:30
Running 2 04:01 03:56 πŸ† 11:21 04:00 +00:01 11:50 -00:29
Sled Push 02:42 02:10 πŸ† 14:03 02:20 +00:22 14:10 -00:07
Running 3 04:36 04:11 πŸ† 18:39 04:15 +00:21 18:25 +00:14
Sled Pull 03:21 πŸ† 04:43 22:00 03:37 -00:16 22:02 -00:02
Running 4 04:31 04:08 πŸ† 26:31 04:15 +00:16 26:17 +00:14
Burpees Broad Jump 03:00 πŸ† 03:28 29:31 03:26 -00:26 29:43 -00:12
Running 5 04:27 04:16 πŸ† 33:58 04:20 +00:07 34:03 -00:05
Rowing 04:16 04:07 πŸ† 38:14 04:20 -00:04 38:23 -00:09
Running 6 04:24 04:17 πŸ† 42:38 04:17 +00:07 42:40 -00:02
Farmers Carry 01:29 πŸ† 01:47 44:07 01:41 -00:12 44:21 -00:14
Running 7 04:31 04:01 πŸ† 48:38 04:16 +00:15 48:37 +00:01
Sandbag Lunges 02:38 πŸ† 03:23 51:16 03:36 -00:58 52:13 -00:57
Running 8 05:02 04:26 πŸ† 56:18 04:35 +00:27 56:48 -00:30
Wall Balls 05:21 04:23 πŸ† 01:01:39 04:31 +00:50 01:01:19 +00:20
Roxzone 04:11 πŸ† 05:31 01:05:41 04:22 -00:11 01:05:41

Comparing with 597 athletes

A word from your coach
Loading...

Loading...
Analysing the result... Wait a few second...
Similar Athletes
Strauch Martin 2023 Stuttgart 01:05:11 Compare
Steinert Andreas 2023 Frankfurt 01:05:11 Compare
Ares Villalobos Daniel 2024 Bilbao 01:05:11 Compare
Strauch Martin 2024 Vienna - European Championship 01:05:11 Compare
Willems Patrick 2024 Amsterdam 01:05:11 Compare
Carruthers Nick 2024 Sydney 01:05:11 Compare
Spiess RomΓ©o 2024 Paris 01:05:11 Compare
Adela Paredes Eduardo 2023 Malaga 01:05:12 Compare
Eichner Pit 2023 Frankfurt 01:05:12 Compare
Kroes Marc 2023 Amsterdam 01:05:12 Compare

Measure Your Performance Against Top Athletes

Other Results from this athlete
2022 Chicago 01:08:24 Compare
2021 New York 01:08:36 Compare
2022 New York 01:08:46 Compare

Ready to conquer your next race?

Unlock your potential with our pace calculator tool, designed to help you craft your ideal race splits and propel yourself to new heights.

Pace Calculator

Share Your Result on Instagram

We've generated the perfect instagram story for you. Don't forget to tag us @roxcoach and redirect to your result page.

Download

Embrace Your Post-Race Recovery Journey

Discover the art of recovery with our expert tips. Tailored for Hyrox athletes, our guide ensures you rejuvenate effectively and return stronger for your next challenge.

Start My Recovery Plan