Kelly David Performance Analysis

Dive into the performance of this athlete for 2023 Dallas with this analyzer. We look at the performance of similar athletes to assess where are the weakness and the strengths of this athlete. For this specific race, our analysis is based on the performance of 358 similar athletes.

Season 6 2023 Dallas (872) HYROX (116) Kelly David

USA M 40-44 #131005 01:59:23 63rd in AG | Top 54.3% 372nd | Top 52.9%

Performance Highlights

Workout Total 56:17 +05:42
Running Total 52:24 -05:17
Roxzone 10:47 -00:14
Average Lap 06:33 -00:40
Best Lap 05:26 -00:10

Running

We compare the athlete's running times with peers who have similar finish times. Each segment’s time difference is highlighted: green for faster segments, red for slower ones. This gives a clear view of strengths and areas to improve, tailored to relevant performance peers.

Workouts

We break down workout times by comparing the athlete’s performance to others with matching finish times. Each workout segment displays a time difference: green for quicker and red for slower, offering a targeted look at competitive strengths and areas to refine.

Pacing Quality

This section showcases the entire Kelly David's performance at each station and run segment compared to the average. It reveals strengths and areas for improvement, providing insights into how the athlete's times stack up against typical HYROX competitors.
In HYROX racing, pacing is crucial. The pacing line highlights Kelly David's pacing strategy, identifying segments where they may have started too fast (line below 0) or too slow (line above 0), guiding them toward a more balanced race approach.

Spread of Splits Time

This box plot illustrates the spread of splits for similar athletes, providing a visual representation of the distribution of times for each split.
Use this chart to compare the Kelly David's performance against the competition, identifying areas of strength and those needing improvement. The chart include Top 10%, 25%, Median, and Bottom 25%, 10% of the distribution.

Improvement Plan

Based on our analysis, here are the focus areas for improvement. We looked at the results of similar athletes to determine how quickly the athlete could improve on some stations and where is the path of least resistance to improve Kelly David's time.

The percentile rank is the current position of the athlete compared to the competition. It goes from 0 to 100, where 0 is the best and 100 is the worst. It show the potential improvement for each station. The athlete should focus on the stations with the highest potential improvement and the biggest duration.

A big improvement in the Farmer's carry station will not be as impactful as a small improvement in the wall ball station for instance.

Just click on a station to see how easy it will be to improve and how important it is to focus on it during training.

Station Percentile Rank Potential Improvement Focus During Training
Sled Pull 91 03:26 24.6%
Sled Push 87 02:12 15.7%
Wall Balls 55 01:59 14.2%
Burpees Broad Jump 62 01:58 14.1%
Sandbag Lunges 55 01:26 10.3%
Roxzone 43 01:21 9.7%
Rowing 89 00:52 6.2%
Ski Erg 92 00:45 5.4%
Farmers Carry 11 00:00 0.0%
Run Total 16 00:00 0.0%

Progression Chart

Splits Time

Splits Time Time from Similar Athletes
Splits Total Time Average Total Time
Running 1 05:26 05:26 05:31 -00:05 05:31 -00:05
Ski Erg 05:27 10:53 04:55 +00:32 10:26 +00:27
Running 2 05:56 16:49 06:25 -00:29 16:51 -00:02
Sled Push 05:24 22:13 03:58 +01:26 20:49 +01:24
Running 3 06:32 28:45 07:12 -00:40 28:01 +00:44
Sled Pull 09:30 38:15 07:03 +02:27 35:04 +03:11
Running 4 06:17 44:32 07:09 -00:52 42:13 +02:19
Burpees Broad Jump 09:06 53:38 08:19 +00:47 50:32 +03:06
Running 5 06:36 01:00:14 07:35 -00:59 58:07 +02:07
Rowing 06:10 01:06:24 05:32 +00:38 01:03:39 +02:45
Running 6 06:18 01:12:42 07:18 -01:00 01:10:57 +01:45
Farmers Carry 02:11 01:14:53 02:58 -00:47 01:13:55 +00:58
Running 7 06:22 01:21:15 07:17 -00:55 01:21:12 +00:03
Sandbag Lunges 08:16 01:29:31 07:57 +00:19 01:29:09 +00:22
Running 8 09:01 01:38:32 09:20 -00:19 01:38:29 +00:03
Wall Balls 10:13 01:48:45 09:53 +00:20 01:48:22 +00:23
Roxzone 10:47 01:59:23 11:01 -00:14 01:59:23

Comparing with 358 athletes

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Similar Athletes
Nicholson Lee 2022 London 01:58:59 Compare
Wickert Ralf 2019 Oberhausen 01:59:52 Compare
Klauser Matthias 2019 Karlsruhe 01:59:40 Compare
Sargin Anatol 2019 Nürnberg 01:59:39 Compare
Lehmann Alexander 2019 Nürnberg 01:59:40 Compare
Mesec Franc 2019 Nürnberg 01:59:41 Compare
Schellhorn Hans 2018 Stuttgart 01:59:29 Compare
Olk Sven 2018 Essen 01:58:53 Compare
Schmidt Stephan 2018 Essen 01:59:03 Compare
Bläß Christian 2018 Essen 01:59:13 Compare

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