Barratt Susan Performance Analysis

Dive into the performance of this athlete for 2023 Dallas with this analyzer. We look at the performance of similar athletes to assess where are the weakness and the strengths of this athlete. For this specific race, our analysis is based on the performance of 67 similar athletes.

When comparing two athletes, remember that differing race track layouts can affect their running and roxzone times. The best strategy is to compare athletes who have raced in the same event.

Back to Barratt Susan view Venema Tjitske's full profile

Season 6 2023 Dallas (872) HYROX (160) Barratt Susan

USA W 30-34 #160007 02:16:49 55th in AG | Top 34.4% 251st | Top 35.7%

Performance Highlights

Workout Total 53:34 -03:43
Running Total 01:10:45 +02:29
Roxzone 12:34 +01:13
Average Lap 08:51 +00:20
Best Lap 06:35 -00:08

Running

We compare the athlete's running times with peers who have similar finish times. Each segment’s time difference is highlighted: green for faster segments, red for slower ones. This gives a clear view of strengths and areas to improve, tailored to relevant performance peers.

Workouts

We break down workout times by comparing the athlete’s performance to others with matching finish times. Each workout segment displays a time difference: green for quicker and red for slower, offering a targeted look at competitive strengths and areas to refine.

Pacing Quality

This section showcases the entire Barratt Susan's performance at each station and run segment compared to the average. It reveals strengths and areas for improvement, providing insights into how the athlete's times stack up against typical HYROX competitors.
In HYROX racing, pacing is crucial. The pacing line highlights Barratt Susan's pacing strategy, identifying segments where they may have started too fast (line below 0) or too slow (line above 0), guiding them toward a more balanced race approach.

Spread of Splits Time

This box plot illustrates the spread of splits for similar athletes, providing a visual representation of the distribution of times for each split.
Use this chart to compare the Barratt Susan's performance against the competition, identifying areas of strength and those needing improvement. The chart include Top 10%, 25%, Median, and Bottom 25%, 10% of the distribution.

Improvement Plan

Based on our analysis, here are the focus areas for improvement. We looked at the results of similar athletes to determine how quickly the athlete could improve on some stations and where is the path of least resistance to improve Barratt Susan's time.

The percentile rank is the current position of the athlete compared to the competition. It goes from 0 to 100, where 0 is the best and 100 is the worst. It show the potential improvement for each station. The athlete should focus on the stations with the highest potential improvement and the biggest duration.

A big improvement in the Farmer's carry station will not be as impactful as a small improvement in the wall ball station for instance.

Just click on a station to see how easy it will be to improve and how important it is to focus on it during training.

Station Percentile Rank Potential Improvement Focus During Training
Run Total 62 07:01 40.2%
Rowing 100 04:35 26.3%
Roxzone 65 02:41 15.4%
Sandbag Lunges 56 01:30 8.6%
Sled Pull 34 00:49 4.7%
Ski Erg 74 00:41 3.9%
Sled Push 27 00:09 0.9%
Burpees Broad Jump 24 00:00 0.0%
Farmers Carry 24 00:00 0.0%
Wall Balls 20 00:00 0.0%

Progression Chart

Splits Time

Splits Time Time from Similar Athletes
Susan Tjitske Total Time Average Total Time
Running 1 06:35 πŸ† 07:21 06:35 06:17 +00:18 06:17 +00:18
Ski Erg 06:03 04:55 πŸ† 12:38 05:45 +00:18 12:02 +00:36
Running 2 08:01 07:27 πŸ† 20:39 07:58 +00:03 20:00 +00:39
Sled Push 03:14 02:33 πŸ† 23:53 04:00 -00:46 24:00 -00:07
Running 3 08:54 07:30 πŸ† 32:47 08:35 +00:19 32:35 +00:12
Sled Pull 07:27 05:45 πŸ† 40:14 08:39 -01:12 41:14 -01:00
Running 4 09:03 08:31 πŸ† 49:17 08:24 +00:39 49:38 -00:21
Burpees Broad Jump 09:09 πŸ† 14:19 58:26 11:32 -02:23 01:01:10 -02:44
Running 5 09:25 09:09 πŸ† 01:07:51 09:01 +00:24 01:10:11 -02:20
Rowing 10:23 05:43 πŸ† 01:18:14 06:15 +04:08 01:16:26 +01:48
Running 6 09:23 πŸ† 13:05 01:27:37 08:42 +00:41 01:25:08 +02:29
Farmers Carry 02:26 02:09 πŸ† 01:30:03 03:11 -00:45 01:28:19 +01:44
Running 7 08:46 πŸ† 11:40 01:38:49 08:34 +00:12 01:36:53 +01:56
Sandbag Lunges 08:45 07:33 πŸ† 01:47:34 08:29 +00:16 01:45:22 +02:12
Running 8 10:43 πŸ† 13:11 01:58:17 10:40 +00:03 01:56:02 +02:15
Wall Balls 06:07 05:43 πŸ† 02:04:24 09:26 -03:19 02:05:28 -01:04
Roxzone 12:34 09:58 πŸ† 02:16:49 11:21 +01:13 02:16:49

Comparing with 67 athletes

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Similar Athletes
Wallis Kaysha 2023 Birmingham 02:16:19 Compare
Grady Sarah 2024 Melbourne 02:16:20 Compare
Skinner Victoria 2023 London 02:16:21 Compare
Wharton Denise 2023 Dallas 02:16:24 Compare
Venema Tjitske 2024 Amsterdam 02:16:24 Compare
Schlegel Sabine 2022 Hamburg 02:16:26 Compare
Keeping Suzy 2023 London 02:16:26 Compare
Waltner Clara 2019 Wien 02:16:27 Compare
Farmer Ruth 2023 London 02:16:27 Compare
Morris Esme 2024 Sports Direct HYROX London 02:16:27 Compare

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