Doyle Lamont Performance Analysis

Dive into the performance of this athlete for 2023 Chicago with this analyzer. We look at the performance of similar athletes to assess where are the weakness and the strengths of this athlete. For this specific race, our analysis is based on the performance of 10 similar athletes.

When comparing two athletes, remember that differing race track layouts can affect their running and roxzone times. The best strategy is to compare athletes who have raced in the same event.

Back to Doyle Lamont view Pogliani Davide's full profile

Season 6 2023 Chicago (985) HYROX PRO (56) Doyle Lamont

USA M 30-34 #180034 02:15:46 43rd in AG | Top 76.8% 112th | Top 67.1%

Performance Highlights

Workout Total 01:00:44 -05:21
Running Total 01:04:21 +05:34
Roxzone 10:46 -00:09
Average Lap 08:03 +00:43
Best Lap 04:05 -01:09

Running

We compare the athlete's running times with peers who have similar finish times. Each segment’s time difference is highlighted: green for faster segments, red for slower ones. This gives a clear view of strengths and areas to improve, tailored to relevant performance peers.

Workouts

We break down workout times by comparing the athlete’s performance to others with matching finish times. Each workout segment displays a time difference: green for quicker and red for slower, offering a targeted look at competitive strengths and areas to refine.

Pacing Quality

This section showcases the entire Doyle Lamont's performance at each station and run segment compared to the average. It reveals strengths and areas for improvement, providing insights into how the athlete's times stack up against typical HYROX competitors.
In HYROX racing, pacing is crucial. The pacing line highlights Doyle Lamont's pacing strategy, identifying segments where they may have started too fast (line below 0) or too slow (line above 0), guiding them toward a more balanced race approach.

Spread of Splits Time

This box plot illustrates the spread of splits for similar athletes, providing a visual representation of the distribution of times for each split.
Use this chart to compare the Doyle Lamont's performance against the competition, identifying areas of strength and those needing improvement. The chart include Top 10%, 25%, Median, and Bottom 25%, 10% of the distribution.

Improvement Plan

Based on our analysis, here are the focus areas for improvement. We looked at the results of similar athletes to determine how quickly the athlete could improve on some stations and where is the path of least resistance to improve Doyle Lamont's time.

The percentile rank is the current position of the athlete compared to the competition. It goes from 0 to 100, where 0 is the best and 100 is the worst. It show the potential improvement for each station. The athlete should focus on the stations with the highest potential improvement and the biggest duration.

A big improvement in the Farmer's carry station will not be as impactful as a small improvement in the wall ball station for instance.

Just click on a station to see how easy it will be to improve and how important it is to focus on it during training.

Station Percentile Rank Potential Improvement Focus During Training
Run Total 88 09:44 54.8%
Sandbag Lunges 75 02:01 11.4%
Wall Balls 50 01:58 11.1%
Roxzone 50 01:40 9.4%
Ski Erg 100 00:55 5.2%
Rowing 88 00:54 5.1%
Farmers Carry 50 00:33 3.1%
Sled Push 25 00:00 0.0%
Sled Pull 0 00:00 0.0%
Burpees Broad Jump 13 00:00 0.0%

Progression Chart

Splits Time

Splits Time Time from Similar Athletes
Lamont Davide Total Time Average Total Time
Running 1 04:05 πŸ† 05:53 04:05 05:43 -01:38 05:43 -01:38
Ski Erg 05:23 04:28 πŸ† 09:28 04:46 +00:37 10:29 -01:01
Running 2 06:06 06:02 πŸ† 15:34 06:20 -00:14 16:49 -01:15
Sled Push 05:10 πŸ† 07:46 20:44 05:52 -00:42 22:41 -01:57
Running 3 08:22 πŸ† 09:34 29:06 07:18 +01:04 29:59 -00:53
Sled Pull 09:33 πŸ† 13:02 38:39 13:50 -04:17 43:49 -05:10
Running 4 08:17 πŸ† 08:54 46:56 07:26 +00:51 51:15 -04:19
Burpees Broad Jump 06:39 πŸ† 08:35 53:35 07:55 -01:16 59:10 -05:35
Running 5 09:21 08:59 πŸ† 01:02:56 07:54 +01:27 01:07:04 -04:08
Rowing 06:02 05:08 πŸ† 01:08:58 05:38 +00:24 01:12:42 -03:44
Running 6 09:24 08:55 πŸ† 01:18:22 07:28 +01:56 01:20:10 -01:48
Farmers Carry 03:52 03:19 πŸ† 01:22:14 04:10 -00:18 01:24:20 -02:06
Running 7 09:07 08:07 πŸ† 01:31:21 07:32 +01:35 01:31:52 -00:31
Sandbag Lunges 10:06 08:14 πŸ† 01:41:27 09:47 +00:19 01:41:39 -00:12
Running 8 09:42 09:21 πŸ† 01:51:09 09:05 +00:37 01:50:44 +00:25
Wall Balls 13:59 10:39 πŸ† 02:05:08 14:07 -00:08 02:04:51 +00:17
Roxzone 10:46 09:15 πŸ† 02:15:46 10:55 -00:09 02:15:46

Comparing with 10 athletes

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Similar Athletes
Winter Alfonso 2024 Rotterdam 02:15:37 Compare
Damisch Thomas 2024 KΓΆln 02:16:13 Compare
Doyle Lamont 2023 Chicago 02:15:46 Compare
Williams Milroy 2023 Amsterdam 02:15:21 Compare
Mutaza Asyraf 2023 Singapore 02:15:28 Compare
Pogliani Davide 2023 Rimini 02:16:03 Compare
Tse Ho 2023 Dublin 02:15:43 Compare
SΓ‘nchez Gabriel 2024 Mexico City 02:16:05 Compare
Ramlan Ryme 2024 Taipei 02:16:07 Compare
Lee Wen Jie 2024 Singapore 02:16:03 Compare

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