Damidot Eric Performance Analysis

Dive into the performance of this athlete for 2023 Chicago with this analyzer. We look at the performance of similar athletes to assess where are the weakness and the strengths of this athlete. For this specific race, our analysis is based on the performance of 154 similar athletes.

When comparing two athletes, remember that differing race track layouts can affect their running and roxzone times. The best strategy is to compare athletes who have raced in the same event.

Back to Damidot Eric view Perrin Nathan's full profile

Season 6 2023 Chicago (985) HYROX PRO (7) Damidot Eric

USA M 50-54 #181036 01:42:25 4th in AG | Top 57.1% 98th | Top 58.7%

Performance Highlights

Workout Total 46:30 -00:36
Running Total 48:18 +01:23
Roxzone 07:41 -00:44
Average Lap 06:02 +00:11
Best Lap 04:15 -00:26

Running

We compare the athlete's running times with peers who have similar finish times. Each segment’s time difference is highlighted: green for faster segments, red for slower ones. This gives a clear view of strengths and areas to improve, tailored to relevant performance peers.

Workouts

We break down workout times by comparing the athlete’s performance to others with matching finish times. Each workout segment displays a time difference: green for quicker and red for slower, offering a targeted look at competitive strengths and areas to refine.

Pacing Quality

This section showcases the entire Damidot Eric's performance at each station and run segment compared to the average. It reveals strengths and areas for improvement, providing insights into how the athlete's times stack up against typical HYROX competitors.
In HYROX racing, pacing is crucial. The pacing line highlights Damidot Eric's pacing strategy, identifying segments where they may have started too fast (line below 0) or too slow (line above 0), guiding them toward a more balanced race approach.

Spread of Splits Time

This box plot illustrates the spread of splits for similar athletes, providing a visual representation of the distribution of times for each split.
Use this chart to compare the Damidot Eric's performance against the competition, identifying areas of strength and those needing improvement. The chart include Top 10%, 25%, Median, and Bottom 25%, 10% of the distribution.

Improvement Plan

Based on our analysis, here are the focus areas for improvement. We looked at the results of similar athletes to determine how quickly the athlete could improve on some stations and where is the path of least resistance to improve Damidot Eric's time.

The percentile rank is the current position of the athlete compared to the competition. It goes from 0 to 100, where 0 is the best and 100 is the worst. It show the potential improvement for each station. The athlete should focus on the stations with the highest potential improvement and the biggest duration.

A big improvement in the Farmer's carry station will not be as impactful as a small improvement in the wall ball station for instance.

Just click on a station to see how easy it will be to improve and how important it is to focus on it during training.

Station Percentile Rank Potential Improvement Focus During Training
Run Total 51 03:31 41.6%
Sled Push 59 01:18 15.4%
Wall Balls 46 01:07 13.2%
Farmers Carry 51 00:40 7.9%
Sandbag Lunges 41 00:38 7.5%
Ski Erg 78 00:29 5.7%
Rowing 56 00:18 3.6%
Burpees Broad Jump 28 00:14 2.8%
Roxzone 30 00:12 2.4%
Sled Pull 24 00:00 0.0%

Progression Chart

Splits Time

Splits Time Time from Similar Athletes
Eric Nathan Total Time Average Total Time
Running 1 04:15 πŸ† 04:33 04:15 04:34 -00:19 04:34 -00:19
Ski Erg 04:47 04:17 πŸ† 09:02 04:27 +00:20 09:01 +00:01
Running 2 05:44 04:44 πŸ† 14:46 05:16 +00:28 14:17 +00:29
Sled Push 05:16 πŸ† 07:15 20:02 04:51 +00:25 19:08 +00:54
Running 3 06:21 πŸ† 06:43 26:23 06:00 +00:21 25:08 +01:15
Sled Pull 07:05 πŸ† 10:07 33:28 08:30 -01:25 33:38 -00:10
Running 4 06:21 05:56 πŸ† 39:49 05:58 +00:23 39:36 +00:13
Burpees Broad Jump 05:14 04:29 πŸ† 45:03 05:41 -00:27 45:17 -00:14
Running 5 06:33 06:14 πŸ† 51:36 06:09 +00:24 51:26 +00:10
Rowing 05:06 πŸ† 05:11 56:42 04:58 +00:08 56:24 +00:18
Running 6 06:16 05:32 πŸ† 01:02:58 06:00 +00:16 01:02:24 +00:34
Farmers Carry 03:17 01:58 πŸ† 01:06:15 03:01 +00:16 01:05:25 +00:50
Running 7 06:14 05:56 πŸ† 01:12:29 06:01 +00:13 01:11:26 +01:03
Sandbag Lunges 06:36 04:47 πŸ† 01:19:05 06:33 +00:03 01:17:59 +01:06
Running 8 06:38 06:01 πŸ† 01:25:43 06:56 -00:18 01:24:55 +00:48
Wall Balls 09:09 08:24 πŸ† 01:34:52 09:05 +00:04 01:34:00 +00:52
Roxzone 07:41 πŸ† 09:59 01:42:25 08:25 -00:44 01:42:25

Comparing with 154 athletes

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Similar Athletes
Sterris Faadiel 2021 Amsterdam 01:41:55 Compare
Colley Ian 2023 Hong Kong 01:41:55 Compare
Collins Sam 2023 London 01:41:56 Compare
Tufel Christopher 2022 New York 01:41:56 Compare
Johnson Andy 2024 Birmingham 01:41:56 Compare
Bohorquez Molano Juan Manuel 2024 Madrid 01:41:56 Compare
Perrin Nathan 2024 Malaga 01:41:57 Compare
Salopek Danko 2024 Rotterdam 01:41:57 Compare
Laycock Jon 2024 Sports Direct HYROX London 01:41:57 Compare
Coluccio Anthony 2020 Chicago 01:41:58 Compare

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