Dive into this athlete’s performance at 2019 Hannover using our in-depth report. By comparing their results to those of similar athletes, we identify key strengths and areas in need of improvement. For this specific race, our analysis is based on the performance of 1000 similar athletes.
We compare the athlete's running times with peers who have similar finish times. This chart helps you quickly determine if your running pace was too fast or too slow for your overall finish time.
We compare the athlete's workout times for each station with peers who have similar finish times. This chart helps you quickly identify if any workouts were too fast or too slow relative to your overall finish time.
This section showcases the entire Vettermann Leon's performance at each station and run segment compared to the average.
It reveals strengths and areas for improvement, providing insights into how the athlete's times stack up against typical HYROX competitors with same finish time.
In HYROX racing, pacing is crucial. The pacing line highlights Vettermann Leon's pacing strategy, identifying segments where they may have started too fast or too slow, guiding them toward a more balanced race approach.
This chart illustrates the spread of splits of all athletes competing in the same division, providing a visual representation of the distribution of times for each split.
Use this chart to compare the Vettermann Leon's performance against the competition, identifying areas of strength and those needing improvement.
This chart includes Top 10%, Top 25%, Top 50%, Top 75%, Top 90%, and Top 100% of the athletes. The outliers have been removed for clarity.
Based on our analysis, here are the focus areas for improvement. The goal is to determine how quickly the athlete could improve on some stations and where is the path of least resistance to improve Vettermann Leon's time.
The percentile rank is the current position of the athlete compared to the competition. It goes from 0 to 100, where 0 is the best and 100 is the worst. It show the potential improvement for each station. The athlete should focus on the stations with the highest potential improvement and the biggest duration.
A big improvement in the Farmer's carry station will not be as impactful as a small improvement in the wall ball station for instance. Just click on a station to see how easy it will be to improve and how important it is to focus on it during training.
For this athlete we identified a possible improvement of 03:39. Check the detail of the improvement plan below.
| Splits | Potential Improvement | Time | Focus During Training |
|---|---|---|---|
| Wall Balls | 01:47 | 07:29 to 05:42 | 48.9% |
| Run Total | 01:41 | 41:59 to 40:18 | 46.1% |
| Sled Pull | 00:11 | 04:35 to 04:24 | 5.0% |
| Ski Erg | 00:00 | 04:14 to 04:14 | 0.0% |
| Sled Push | 00:00 | 02:33 to 02:33 | 0.0% |
| Burpees Broad Jump | 00:00 | 03:58 to 03:58 | 0.0% |
| Rowing | 00:00 | 04:39 to 04:39 | 0.0% |
| Farmers Carry | 00:00 | 01:54 to 01:54 | 0.0% |
| Sandbag Lunges | 00:00 | 04:03 to 04:03 | 0.0% |
| Vettermann Leon | Perfect Race | |||
|---|---|---|---|---|
| Splits | Total | Average | Total | |
| Running 1 | 04:12 | 00:00 | 04:29 -00:17 | 00:00 +00:00 |
| Ski Erg | 04:14 | 04:12 | 04:24 -00:10 | 04:29 -00:17 |
| Running 2 | 05:03 | 08:26 | 04:50 +00:13 | 08:53 -00:27 |
| Sled Push | 02:33 | 13:29 | 02:49 -00:16 | 13:43 -00:14 |
| Running 3 | 05:42 | 16:02 | 05:13 +00:29 | 16:32 -00:30 |
| Sled Pull | 04:35 | 21:44 | 04:44 -00:09 | 21:45 -00:01 |
| Running 4 | 05:29 | 26:19 | 05:12 +00:17 | 26:29 -00:10 |
| Burpees Broad Jump | 03:58 | 31:48 | 05:01 -01:03 | 31:41 +00:07 |
| Running 5 | 05:23 | 35:46 | 05:21 +00:02 | 36:42 -00:56 |
| Rowing | 04:39 | 41:09 | 04:44 -00:05 | 42:03 -00:54 |
| Running 6 | 05:26 | 45:48 | 05:14 +00:12 | 46:47 -00:59 |
| Farmers Carry | 01:54 | 51:14 | 02:07 -00:13 | 52:01 -00:47 |
| Running 7 | 05:22 | 53:08 | 05:12 +00:10 | 54:08 -01:00 |
| Sandbag Lunges | 04:03 | 58:30 | 04:51 -00:48 | 59:20 -00:50 |
| Running 8 | 05:27 | 01:02:33 | 05:43 -00:16 | 01:04:11 -01:38 |
| Wall Balls | 07:29 | 01:08:00 | 06:14 +01:15 | 01:09:54 -01:54 |
| Roxzone | 07:13 | 01:22:33 | 06:25 +00:48 | 01:22:33 |
Leon Vettermann had a strong performance in the 2019 Hannover Hyrox race, finishing in the top 15% of all athletes and the top 19% in his age group. His overall time of 01:22:33 was respectable, but there are areas where he can make improvements to further enhance his performance.
Leon's total running time of 00:41:59 was 02:28 slower than the average for his finish time. This indicates that he may need to focus on improving his overall fitness and transition time. Additionally, his best running lap time of 00:04:12 suggests that he has the potential to excel in running segments.
In conclusion, Leon Vettermann had a solid performance in the 2019 Hannover Hyrox race. By focusing on improving his overall fitness, transitioning faster, and implementing specific training strategies for the identified areas of improvement, he can further enhance his performance in future races. Incorporating strength training, improving running form and technique, and implementing race strategies such as pacing and efficient transitions will contribute to his success.
| Similar Athletes | |||
|---|---|---|---|
| Gyertson Leslie | 2024 Dubai | 01:22:26 | |
| Keuthen Oliver | 2023 Hamburg | 01:22:53 | |
| Lindores Adam | 2024 Vienna - European Championship | 01:22:24 | |
| Traplin Benjamin | 2024 Melbourne | 01:22:18 | |
| Green Rob | 2024 Birmingham | 01:22:50 | |
| Treanor Aidan | 2024 Glasgow | 01:22:03 | |
| Beijer Roel | 2023 Maastricht European Championships | 01:22:15 | |
| blasco nick | 2021 Dallas | 01:22:41 | |
| El Hajam Yassine | 2023 Milan | 01:22:55 | |
| Lunnon Scott | 2023 London | 01:22:42 | |
| Other Results from this athlete | ||
|---|---|---|
| No other results found for this athlete. | ||
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