Thompson Felix Performance Analysis

Dive into the performance of this athlete for 2023 Birmingham with this analyzer. It identifies strengths and areas to improve, offering strategic insights.

When comparing two athletes, remember that differing race track layouts can affect their running and roxzone times. The best strategy is to compare athletes who have raced in the same event.

Back to Thompson Felix view Duncan Craig's full profile

2023 Birmingham - HYROX

Race 2023 Birmingham 7th largest in Season 6
Athletes in race 1902 athletes
Division HYROX 8th largest of the Season 6
Athletes in division 328 participants
Average Overall Time in division 01:29:25

Athlete's info

Name Thompson Felix See on Hyrox Duncan Craig See on Hyrox
Division HYROX HYROX
Age Group 30-34 35-39
Sex
Nationality GBR GBR
Athlete Number – 150025

Performance

Rank 771st out of 1703 (Top 45.27%) 1222nd out of 2587 (Top 47.24%)
Age Group Rank 178th out of 328 (Top 54.27%) 266th out of 521 (Top 51.06%)
Overall Time 01:35:01 πŸ† 01:34:31
Running Total 49:11 +02:01 πŸ† 43:51
Best Lap 04:35 -00:16 πŸ† 04:23

Splits Time

Splits Time Time from Similar Athletes
Felix Craig Total Time Average Total Time
Running 1 04:35 04:23 πŸ† 04:35 04:57 -00:22 04:57 -00:22
Ski Erg 04:15 πŸ† 04:24 08:50 04:35 -00:20 09:32 -00:42
Running 2 05:56 04:37 πŸ† 14:46 05:23 +00:33 14:55 -00:09
Sled Push 03:45 02:35 πŸ† 18:31 03:18 +00:27 18:13 +00:18
Running 3 06:51 05:32 πŸ† 25:22 05:58 +00:53 24:11 +01:11
Sled Pull 06:27 05:05 πŸ† 31:49 05:29 +00:58 29:40 +02:09
Running 4 06:40 05:36 πŸ† 38:29 05:54 +00:46 35:34 +02:55
Burpees Broad Jump 06:17 πŸ† 07:33 44:46 06:02 +00:15 41:36 +03:10
Running 5 06:23 06:02 πŸ† 51:09 06:07 +00:16 47:43 +03:26
Rowing 04:43 πŸ† 04:54 55:52 05:01 -00:18 52:44 +03:08
Running 6 06:09 05:33 πŸ† 01:02:01 05:57 +00:12 58:41 +03:20
Farmers Carry 01:45 πŸ† 02:14 01:03:46 02:25 -00:40 01:01:06 +02:40
Running 7 05:45 05:31 πŸ† 01:09:31 05:54 -00:09 01:07:00 +02:31
Sandbag Lunges 04:09 πŸ† 07:24 01:13:40 05:47 -01:38 01:12:47 +00:53
Running 8 06:57 06:42 πŸ† 01:20:37 06:53 +00:04 01:19:40 +00:57
Wall Balls 05:46 πŸ† 09:39 01:26:23 07:28 -01:42 01:27:08 -00:45
Roxzone 08:46 06:56 πŸ† 01:35:01 07:53 +00:53 01:35:01

Comparing with 1000 athletes

Decoding the Splits Chart

In this section, we delve into the split sections chart, a pivotal tool for comparing Thompson Felix's performance at each station and run against the average.
This analysis offers valuable insights into where the athlete stands in relation to the norm, highlighting areas of strength and those needing improvement.

Pacing Quality

In HYROX racing, mastering pacing is essential. This section focuses on the athlete's pacing strategy, underlining the need to avoid starting too fast, indicated by a line below 0, or too slow, represented by a line above 0.
Aiming for a pace close to the average, showing minimal difference from 0, is key for consistent performance and optimal race efficiency.

Spread of Splits Time

This box plot illustrates the spread of splits for similar athletes, providing a visual representation of the distribution of times for each split.
Use this chart to compare the Thompson Felix's performance against the competition, identifying areas of strength and those needing improvement. The chart include Top 10%, 25%, Median, and Bottom 25%, 10% of the distribution.

Improvement Plan

Based on our analysis, here are the focus areas for improvement. We looked at the results of similar athletes to determine how quickly the athlete could improve on some stations and where is the path of least resistance to improve Thompson Felix's time.

The percentile rank is the current position of the athlete compared to the competition. It goes from 0 to 100, where 0 is the best and 100 is the worst. It show the potential improvement for each station. The athlete should focus on the stations with the highest potential improvement and the biggest duration.

A big improvement in the Farmer's carry station will not be as impactful as a small improvement in the wall ball station for instance.

Just click on a station to see how easy it will be to improve and how important it is to focus on it during training.

Station Percentile Rank Potential Improvement Focus During Training
Run Total 76 04:10 41.6%
Roxzone 70 02:04 20.6%
Sled Pull 83 01:44 17.3%
Burpees Broad Jump 59 01:04 10.6%
Sled Push 73 00:59 9.8%
Ski Erg 10 00:00 0.0%
Rowing 15 00:00 0.0%
Farmers Carry 4 00:00 0.0%
Sandbag Lunges 3 00:00 0.0%
Wall Balls 12 00:00 0.0%

Difficulty Chart

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