Dive into this athlete’s performance at 2024 Ciudad de Mexico using our in-depth report. By comparing their results to those of similar athletes, we identify key strengths and areas in need of improvement. For this specific race, our analysis is based on the performance of 1000 similar athletes.
We compare the athlete's running times with peers who have similar finish times. This chart helps you quickly determine if your running pace was too fast or too slow for your overall finish time.
We compare the athlete's workout times for each station with peers who have similar finish times. This chart helps you quickly identify if any workouts were too fast or too slow relative to your overall finish time.
This section showcases the entire Suarez Iñaki's performance at each station and run segment compared to the average.
It reveals strengths and areas for improvement, providing insights into how the athlete's times stack up against typical HYROX competitors with same finish time.
In HYROX racing, pacing is crucial. The pacing line highlights Suarez Iñaki's pacing strategy, identifying segments where they may have started too fast or too slow, guiding them toward a more balanced race approach.
This chart illustrates the spread of splits of all athletes competing in the same division, providing a visual representation of the distribution of times for each split.
Use this chart to compare the Suarez Iñaki's performance against the competition, identifying areas of strength and those needing improvement.
This chart includes Top 10%, Top 25%, Top 50%, Top 75%, Top 90%, and Top 100% of the athletes. The outliers have been removed for clarity.
Based on our analysis, here are the focus areas for improvement. The goal is to determine how quickly the athlete could improve on some stations and where is the path of least resistance to improve Suarez Iñaki's time.
The percentile rank is the current position of the athlete compared to the competition. It goes from 0 to 100, where 0 is the best and 100 is the worst. It show the potential improvement for each station. The athlete should focus on the stations with the highest potential improvement and the biggest duration.
A big improvement in the Farmer's carry station will not be as impactful as a small improvement in the wall ball station for instance. Just click on a station to see how easy it will be to improve and how important it is to focus on it during training.
For this athlete we identified a possible improvement of 05:33. Check the detail of the improvement plan below.
| Splits | Potential Improvement | Time | Focus During Training |
|---|---|---|---|
| Wall Balls | 01:47 | 08:59 to 07:12 | 32.1% |
| Farmers Carry | 01:45 | 04:05 to 02:20 | 31.5% |
| Run Total | 00:57 | 46:49 to 45:52 | 17.1% |
| Sandbag Lunges | 00:20 | 05:58 to 05:38 | 6.0% |
| Rowing | 00:19 | 05:18 to 04:59 | 5.7% |
| Ski Erg | 00:13 | 04:48 to 04:35 | 3.9% |
| Sled Pull | 00:12 | 05:35 to 05:23 | 3.6% |
| Sled Push | 00:00 | 02:24 to 02:24 | 0.0% |
| Burpees Broad Jump | 00:00 | 05:52 to 05:52 | 0.0% |
| Suarez Iñaki | Perfect Race | |||
|---|---|---|---|---|
| Splits | Total | Average | Total | |
| Running 1 | 06:32 | 00:00 | 04:58 +01:34 | 00:00 +00:00 |
| Ski Erg | 04:48 | 06:32 | 04:35 +00:13 | 04:58 +01:34 |
| Running 2 | 04:53 | 11:20 | 05:24 -00:31 | 09:33 +01:47 |
| Sled Push | 02:24 | 16:13 | 03:12 -00:48 | 14:57 +01:16 |
| Running 3 | 05:40 | 18:37 | 05:51 -00:11 | 18:09 +00:28 |
| Sled Pull | 05:35 | 24:17 | 05:31 +00:04 | 24:00 +00:17 |
| Running 4 | 05:55 | 29:52 | 05:52 +00:03 | 29:31 +00:21 |
| Burpees Broad Jump | 05:52 | 35:47 | 06:15 -00:23 | 35:23 +00:24 |
| Running 5 | 06:06 | 41:39 | 06:06 +00:00 | 41:38 +00:01 |
| Rowing | 05:18 | 47:45 | 05:02 +00:16 | 47:44 +00:01 |
| Running 6 | 05:51 | 53:03 | 05:54 -00:03 | 52:46 +00:17 |
| Farmers Carry | 04:05 | 58:54 | 02:25 +01:40 | 58:40 +00:14 |
| Running 7 | 05:43 | 01:02:59 | 05:53 -00:10 | 01:01:05 +01:54 |
| Sandbag Lunges | 05:58 | 01:08:42 | 05:51 +00:07 | 01:06:58 +01:44 |
| Running 8 | 06:11 | 01:14:40 | 06:49 -00:38 | 01:12:49 +01:51 |
| Wall Balls | 08:59 | 01:20:51 | 07:31 +01:28 | 01:19:38 +01:13 |
| Roxzone | 05:31 | 01:35:14 | 08:05 -02:34 | 01:35:14 |
Iñaki Suarez's performance in the 2024 Ciudad de Mexico HYROX race was commendable, particularly for an athlete in the 16-24 age group. He ranked in the top 40% of 905 athletes, and the top 42% within his age group. His strong performance in running is evident with a total running time that was faster than average. However, it is also clear that there is room for improvement in his transitions, as indicated by the Roxzone time. A more balanced approach between strength and running training could potentially improve his overall performance.
For the next race, Suarez should consider starting at a slightly slower pace, preserving energy for the latter stages of the race. This strategy might help to maintain a more consistent performance throughout the race. Practicing transitions between running and strength exercises can also improve the Roxzone time. Moreover, focusing on proper form during strength exercises can prevent unnecessary fatigue, allowing for a stronger running performance.
| Similar Athletes | |||
|---|---|---|---|
| Moore Andy | 2023 Rotterdam | 01:35:18 | |
| Balbás Pérez Dani | 2022 Valencia | 01:35:00 | |
| Cooper Max | 2022 London | 01:34:53 | |
| Homm Patrick | 2022 Wien | 01:35:32 | |
| Castañeda Torres Cristian | 2023 Madrid | 01:35:36 | |
| Luckner Nikolas | 2024 Hamburg | 01:35:00 | |
| Gibson George | 2022 London | 01:34:57 | |
| Christian Ivan | 2024 Taipei | 01:35:37 | |
| Meyer Marco | 2023 Maastricht European Championships | 01:35:23 | |
| Uttley Paul | 2024 Manchester | 01:35:01 | |
| Other Results from this athlete | ||
|---|---|---|
| No other results found for this athlete. | ||
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