Dive into this athlete’s performance at 2024 Chicago Navy Pier using our in-depth report. By comparing their results to those of similar athletes, we identify key strengths and areas in need of improvement. For this specific race, our analysis is based on the performance of 1000 similar athletes.
We compare the athlete's running times with peers who have similar finish times. This chart helps you quickly determine if your running pace was too fast or too slow for your overall finish time.
We compare the athlete's workout times for each station with peers who have similar finish times. This chart helps you quickly identify if any workouts were too fast or too slow relative to your overall finish time.
This section showcases the entire Lorenzo Matt's performance at each station and run segment compared to the average.
It reveals strengths and areas for improvement, providing insights into how the athlete's times stack up against typical HYROX competitors with same finish time.
In HYROX racing, pacing is crucial. The pacing line highlights Lorenzo Matt's pacing strategy, identifying segments where they may have started too fast or too slow, guiding them toward a more balanced race approach.
This chart illustrates the spread of splits of all athletes competing in the same division, providing a visual representation of the distribution of times for each split.
Use this chart to compare the Lorenzo Matt's performance against the competition, identifying areas of strength and those needing improvement.
This chart includes Top 10%, Top 25%, Top 50%, Top 75%, Top 90%, and Top 100% of the athletes. The outliers have been removed for clarity.
Based on our analysis, here are the focus areas for improvement. The goal is to determine how quickly the athlete could improve on some stations and where is the path of least resistance to improve Lorenzo Matt's time.
The percentile rank is the current position of the athlete compared to the competition. It goes from 0 to 100, where 0 is the best and 100 is the worst. It show the potential improvement for each station. The athlete should focus on the stations with the highest potential improvement and the biggest duration.
A big improvement in the Farmer's carry station will not be as impactful as a small improvement in the wall ball station for instance. Just click on a station to see how easy it will be to improve and how important it is to focus on it during training.
For this athlete we identified a possible improvement of 06:56. Check the detail of the improvement plan below.
| Splits | Potential Improvement | Time | Focus During Training |
|---|---|---|---|
| Sled Pull | 01:51 | 05:41 to 03:50 | 26.7% |
| Burpees Broad Jump | 01:36 | 05:32 to 03:56 | 23.1% |
| Sandbag Lunges | 01:05 | 05:04 to 03:59 | 15.6% |
| Sled Push | 00:50 | 03:03 to 02:13 | 12.0% |
| Farmers Carry | 00:37 | 02:20 to 01:43 | 8.9% |
| Wall Balls | 00:25 | 05:20 to 04:55 | 6.0% |
| Rowing | 00:24 | 04:51 to 04:27 | 5.8% |
| Ski Erg | 00:08 | 04:17 to 04:09 | 1.9% |
| Run Total | 00:00 | 34:10 to 34:10 | 0.0% |
| Lorenzo Matt | Perfect Race | |||
|---|---|---|---|---|
| Splits | Total | Average | Total | |
| Running 1 | 02:53 | 00:00 | 04:14 -01:21 | 00:00 +00:00 |
| Ski Erg | 04:17 | 02:53 | 04:17 +00:00 | 04:14 -01:21 |
| Running 2 | 04:13 | 07:10 | 04:31 -00:18 | 08:31 -01:21 |
| Sled Push | 03:03 | 11:23 | 02:36 +00:27 | 13:02 -01:39 |
| Running 3 | 04:36 | 14:26 | 04:52 -00:16 | 15:38 -01:12 |
| Sled Pull | 05:41 | 19:02 | 04:18 +01:23 | 20:30 -01:28 |
| Running 4 | 04:25 | 24:43 | 04:50 -00:25 | 24:48 -00:05 |
| Burpees Broad Jump | 05:32 | 29:08 | 04:27 +01:05 | 29:38 -00:30 |
| Running 5 | 04:40 | 34:40 | 04:57 -00:17 | 34:05 +00:35 |
| Rowing | 04:51 | 39:20 | 04:35 +00:16 | 39:02 +00:18 |
| Running 6 | 04:24 | 44:11 | 04:52 -00:28 | 43:37 +00:34 |
| Farmers Carry | 02:20 | 48:35 | 01:56 +00:24 | 48:29 +00:06 |
| Running 7 | 04:23 | 50:55 | 04:50 -00:27 | 50:25 +00:30 |
| Sandbag Lunges | 05:04 | 55:18 | 04:25 +00:39 | 55:15 +00:03 |
| Running 8 | 04:41 | 01:00:22 | 05:13 -00:32 | 59:40 +00:42 |
| Wall Balls | 05:20 | 01:05:03 | 05:31 -00:11 | 01:04:53 +00:10 |
| Roxzone | 05:46 | 01:16:00 | 05:36 +00:10 | 01:16:00 |
Matt Lorenzo exhibited an exceptional performance in the 2024 Chicago Navy Pier event. His total time of 01:16:00 placed him in the top 10% of athletes, ranking 143 out of 1404 participants. Particularly impressive was his total running time of 00:34:10, which was 04:20 faster than the average. This suggests that Matt is primarily a runner profile athlete, with exceptional speed and endurance.
His pacing throughout the race was largely ahead of the average, which suggests a good strategy in conserving and deploying energy. However, the initial segments from Running 1 to Running 4 indicate that Matt may have started the race slightly too fast. This is something to be mindful of in future races, as it may lead to burnout towards the end.
Despite Matt's strong performance, there are certain areas where improvement could be seen. The segments where Matt fell behind the most compared to the 25th percentile were the Sled Pull, Burpees Broad Jump, Sandbag Lunges, Roxzone, Sled Push, Farmers Carry, Wall Balls, and Rowing.
Based on his performance, Matt should consider the following strategies for future races:
Overall, Matt Lorenzo's performance in the 2024 Chicago Navy Pier event was impressive, particularly in the running segments. With targeted training in the identified areas, he has the potential to significantly improve his overall rank in future races.
| Similar Athletes | |||
|---|---|---|---|
| Hanratty Robbie | 2024 Dublin | 01:16:17 | |
| Tricot Tomer | 2024 London | 01:16:29 | |
| Mordell Jack | 2023 Los Angeles | 01:15:57 | |
| Warke Michael | 2024 London | 01:16:14 | |
| Coakley William | 2024 Stuttgart | 01:15:57 | |
| Tonner Lewis | 2023 London | 01:15:58 | |
| Sumner Jason | 2023 Dallas | 01:16:28 | |
| Huseyin Hakan | 2024 Poznan | 01:16:18 | |
| Wiklund Morgan | 2023 Stockholm | 01:16:11 | |
| Wilson Luke | 2023 Birmingham | 01:15:57 | |
| Other Results from this athlete | ||
|---|---|---|
| No other results found for this athlete. | ||
Unlock your potential with our pace calculator tool, designed to help you craft your ideal race splits and propel yourself to new heights.
Pace Calculator
