Johnson Tim Performance Analysis

Dive into the performance of this athlete for 2023 Birmingham with this analyzer. It identifies strengths and areas to improve, offering strategic insights.

When comparing two athletes, remember that differing race track layouts can affect their running and roxzone times. The best strategy is to compare athletes who have raced in the same event.

Back to Johnson Tim view Nosairi Jamal's full profile

2023 Birmingham - HYROX

Race 2023 Birmingham 7th largest in Season 6
Athletes in race 1902 athletes
Division HYROX 6th largest of the Season 6
Athletes in division 171 participants
Average Overall Time in division 01:34:59

Athlete's info

Name Johnson Tim See on Hyrox Nosairi Jamal See on Hyrox
Division HYROX HYROX
Age Group 45-49 45-49
Sex
Nationality GBR NED
Athlete Number 133007

Performance

Rank 718th out of 1703 (Top 42.16%) 622nd out of 1473 (Top 42.23%)
Age Group Rank 58th out of 171 (Top 33.92%) 37th out of 109 (Top 33.94%)
Overall Time 01:32:55 🏆 01:32:25
Running Total 🏆 43:08 -03:11 53:49
Best Lap 🏆 03:54 -00:49 04:11

Splits Time

Splits Time Time from Similar Athletes
Tim Jamal Total Time Average Total Time
Running 1 03:54 🏆 04:11 03:54 04:50 -00:56 04:50 -00:56
Ski Erg 04:43 04:11 🏆 08:37 04:33 +00:10 09:23 -00:46
Running 2 05:13 🏆 05:53 13:50 05:20 -00:07 14:43 -00:53
Sled Push 03:51 02:40 🏆 17:41 03:15 +00:36 17:58 -00:17
Running 3 05:28 🏆 07:06 23:09 05:50 -00:22 23:48 -00:39
Sled Pull 06:39 04:22 🏆 29:48 05:24 +01:15 29:12 +00:36
Running 4 05:26 🏆 07:27 35:14 05:51 -00:25 35:03 +00:11
Burpees Broad Jump 04:28 🏆 05:44 39:42 05:51 -01:23 40:54 -01:12
Running 5 05:35 🏆 07:15 45:17 06:02 -00:27 46:56 -01:39
Rowing 05:10 04:19 🏆 50:27 04:58 +00:12 51:54 -01:27
Running 6 05:41 🏆 06:49 56:08 05:52 -00:11 57:46 -01:38
Farmers Carry 02:11 01:34 🏆 58:19 02:23 -00:12 01:00:09 -01:50
Running 7 05:41 🏆 07:04 01:04:00 05:49 -00:08 01:05:58 -01:58
Sandbag Lunges 05:57 04:40 🏆 01:09:57 05:33 +00:24 01:11:31 -01:34
Running 8 06:13 🏆 08:08 01:16:10 06:41 -00:28 01:18:12 -02:02
Wall Balls 09:20 05:06 🏆 01:25:30 07:11 +02:09 01:25:23 +00:07
Roxzone 07:33 06:04 🏆 01:32:55 07:32 +00:01 01:32:55

Comparing with 1000 athletes

Decoding the Splits Chart

In this section, we delve into the split sections chart, a pivotal tool for comparing Johnson Tim's performance at each station and run against the average.
This analysis offers valuable insights into where the athlete stands in relation to the norm, highlighting areas of strength and those needing improvement.

Pacing Quality

In HYROX racing, mastering pacing is essential. This section focuses on the athlete's pacing strategy, underlining the need to avoid starting too fast, indicated by a line below 0, or too slow, represented by a line above 0.
Aiming for a pace close to the average, showing minimal difference from 0, is key for consistent performance and optimal race efficiency.

Spread of Splits Time

This box plot illustrates the spread of splits for similar athletes, providing a visual representation of the distribution of times for each split.
Use this chart to compare the Johnson Tim's performance against the competition, identifying areas of strength and those needing improvement. The chart include Top 10%, 25%, Median, and Bottom 25%, 10% of the distribution.

Improvement Plan

Based on our analysis, here are the focus areas for improvement. We looked at the results of similar athletes to determine how quickly the athlete could improve on some stations and where is the path of least resistance to improve Johnson Tim's time.

The percentile rank is the current position of the athlete compared to the competition. It goes from 0 to 100, where 0 is the best and 100 is the worst. It show the potential improvement for each station. The athlete should focus on the stations with the highest potential improvement and the biggest duration.

A big improvement in the Farmer's carry station will not be as impactful as a small improvement in the wall ball station for instance.

Just click on a station to see how easy it will be to improve and how important it is to focus on it during training.

Station Percentile Rank Potential Improvement Focus During Training
Wall Balls 93 03:16 34.2%
Sled Pull 88 01:58 20.6%
Roxzone 53 01:10 12.2%
Sled Push 79 01:09 12.0%
Sandbag Lunges 70 01:05 11.3%
Rowing 78 00:25 4.4%
Ski Erg 76 00:22 3.8%
Farmers Carry 35 00:08 1.4%
Burpees Broad Jump 12 00:00 0.0%
Run Total 15 00:00 0.0%

Difficulty Chart

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Other Results from this athlete
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