Bowling Charlie Performance Analysis

Dive into the performance of this athlete for 2023 Birmingham with this analyzer. It identifies strengths and areas to improve, offering strategic insights.

When comparing two athletes, remember that differing race track layouts can affect their running and roxzone times. The best strategy is to compare athletes who have raced in the same event.

Back to Bowling Charlie view Vaughan Kev's full profile

2023 Birmingham - HYROX

Race 2023 Birmingham 7th largest in Season 6
Athletes in race 1902 athletes
Division HYROX 13th largest of the Season 6
Athletes in division 204 participants
Average Overall Time in division 01:29:19

Athlete's info

Name Bowling Charlie See on Hyrox Vaughan Kev See on Hyrox
Division HYROX HYROX
Age Group 25-29 40-44
Sex
Nationality GBR GBR
Athlete Number – 112011

Performance

Rank 661st out of 1703 (Top 38.81%) 280th out of 684 (Top 40.94%)
Age Group Rank 89th out of 204 (Top 43.63%) 49th out of 111 (Top 44.14%)
Overall Time 01:30:54 πŸ† 01:30:24
Running Total 49:11 +03:53 πŸ† 43:44
Best Lap πŸ† 03:47 -00:52 04:41

Splits Time

Splits Time Time from Similar Athletes
Charlie Kev Total Time Average Total Time
Running 1 03:47 πŸ† 04:46 03:47 04:45 -00:58 04:45 -00:58
Ski Erg 04:07 πŸ† 04:18 07:54 04:32 -00:25 09:17 -01:23
Running 2 05:22 04:41 πŸ† 13:16 05:12 +00:10 14:29 -01:13
Sled Push 03:22 πŸ† 03:39 16:38 03:11 +00:11 17:40 -01:02
Running 3 07:10 05:25 πŸ† 23:48 05:45 +01:25 23:25 +00:23
Sled Pull 05:36 πŸ† 05:45 29:24 05:17 +00:19 28:42 +00:42
Running 4 06:21 05:19 πŸ† 35:45 05:43 +00:38 34:25 +01:20
Burpees Broad Jump 04:10 πŸ† 05:26 39:55 05:41 -01:31 40:06 -00:11
Running 5 06:39 05:27 πŸ† 46:34 05:54 +00:45 46:00 +00:34
Rowing 04:35 πŸ† 04:56 51:09 04:56 -00:21 50:56 +00:13
Running 6 06:12 05:25 πŸ† 57:21 05:43 +00:29 56:39 +00:42
Farmers Carry 01:56 πŸ† 02:12 59:17 02:19 -00:23 58:58 +00:19
Running 7 06:28 05:44 πŸ† 01:05:45 05:41 +00:47 01:04:39 +01:06
Sandbag Lunges 05:43 πŸ† 07:51 01:11:28 05:26 +00:17 01:10:05 +01:23
Running 8 07:15 07:00 πŸ† 01:18:43 06:29 +00:46 01:16:34 +02:09
Wall Balls 04:43 πŸ† 06:03 01:23:26 07:01 -02:18 01:23:35 -00:09
Roxzone 07:36 06:37 πŸ† 01:30:54 07:19 +00:17 01:30:54

Comparing with 1000 athletes

Decoding the Splits Chart

In this section, we delve into the split sections chart, a pivotal tool for comparing Bowling Charlie's performance at each station and run against the average.
This analysis offers valuable insights into where the athlete stands in relation to the norm, highlighting areas of strength and those needing improvement.

Pacing Quality

In HYROX racing, mastering pacing is essential. This section focuses on the athlete's pacing strategy, underlining the need to avoid starting too fast, indicated by a line below 0, or too slow, represented by a line above 0.
Aiming for a pace close to the average, showing minimal difference from 0, is key for consistent performance and optimal race efficiency.

Spread of Splits Time

This box plot illustrates the spread of splits for similar athletes, providing a visual representation of the distribution of times for each split.
Use this chart to compare the Bowling Charlie's performance against the competition, identifying areas of strength and those needing improvement. The chart include Top 10%, 25%, Median, and Bottom 25%, 10% of the distribution.

Improvement Plan

Based on our analysis, here are the focus areas for improvement. We looked at the results of similar athletes to determine how quickly the athlete could improve on some stations and where is the path of least resistance to improve Bowling Charlie's time.

The percentile rank is the current position of the athlete compared to the competition. It goes from 0 to 100, where 0 is the best and 100 is the worst. It show the potential improvement for each station. The athlete should focus on the stations with the highest potential improvement and the biggest duration.

A big improvement in the Farmer's carry station will not be as impactful as a small improvement in the wall ball station for instance.

Just click on a station to see how easy it will be to improve and how important it is to focus on it during training.

Station Percentile Rank Potential Improvement Focus During Training
Run Total 90 05:57 60.4%
Roxzone 58 01:15 12.7%
Sled Pull 67 01:02 10.5%
Sandbag Lunges 66 00:54 9.1%
Sled Push 62 00:43 7.3%
Ski Erg 4 00:00 0.0%
Burpees Broad Jump 8 00:00 0.0%
Rowing 12 00:00 0.0%
Farmers Carry 19 00:00 0.0%
Wall Balls 3 00:00 0.0%

Difficulty Chart

A word from your coach
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