Teis Ilari Elisabet Performance Analysis

Dive into the performance of this athlete for 2023 Barcelona with this analyzer. It identifies strengths and areas to improve, offering strategic insights.

When comparing two athletes, remember that differing race track layouts can affect their running and roxzone times. The best strategy is to compare athletes who have raced in the same event.

Back to Teis Ilari Elisabet view Sabador Salinas Rut's full profile

2023 Barcelona - HYROX

Race 2023 Barcelona 22nd largest in Season 6
Athletes in race 996 athletes
Division HYROX 23rd largest of the Season 6
Athletes in division 208 participants
Average Overall Time in division 01:25:59

Athlete's info

Name Teis Ilari Elisabet See on Hyrox Sabador Salinas Rut See on Hyrox
Division HYROX HYROX
Age Group 30-34 50-54
Sex
Nationality ESP ESP
Athlete Number – 170001

Performance

Rank 23rd out of 820 (Top 2.80%) 25th out of 681 (Top 3.67%)
Age Group Rank πŸ₯‰ 3rd out of 208 (Top 1.44%) πŸ₯‡ 1st out of 26 (Top 3.85%)
Overall Time 01:14:10 πŸ† 01:13:41
Running Total πŸ† 35:17 -03:44 37:32
Best Lap 04:12 +00:00 πŸ† 04:07

Splits Time

Splits Time Time from Similar Athletes
Elisabet Rut Total Time Average Total Time
Running 1 04:12 04:07 πŸ† 04:12 04:21 -00:09 04:21 -00:09
Ski Erg 05:20 05:14 πŸ† 09:32 04:47 +00:33 09:08 +00:24
Running 2 04:16 πŸ† 04:35 13:48 04:41 -00:25 13:49 -00:01
Sled Push 03:16 02:57 πŸ† 17:04 02:21 +00:55 16:10 +00:54
Running 3 04:24 πŸ† 04:44 21:28 04:56 -00:32 21:06 +00:22
Sled Pull 06:43 04:08 πŸ† 28:11 04:35 +02:08 25:41 +02:30
Running 4 04:28 πŸ† 04:40 32:39 04:56 -00:28 30:37 +02:02
Burpees Broad Jump 03:52 03:23 πŸ† 36:31 04:26 -00:34 35:03 +01:28
Running 5 04:29 πŸ† 04:47 41:00 05:02 -00:33 40:05 +00:55
Rowing 05:30 05:09 πŸ† 46:30 04:59 +00:31 45:04 +01:26
Running 6 04:30 πŸ† 04:43 51:00 04:58 -00:28 50:02 +00:58
Farmers Carry 01:57 01:57 52:57 01:57 +00:00 51:59 +00:58
Running 7 04:28 πŸ† 04:38 57:25 04:56 -00:28 56:55 +00:30
Sandbag Lunges 03:48 πŸ† 04:27 01:01:13 03:44 +00:04 01:00:39 +00:34
Running 8 04:35 πŸ† 05:21 01:05:48 05:13 -00:38 01:05:52 -00:04
Wall Balls 03:18 πŸ† 03:23 01:09:06 03:22 -00:04 01:09:14 -00:08
Roxzone 05:12 πŸ† 05:36 01:14:10 04:56 +00:16 01:14:10

Comparing with 391 athletes

Decoding the Splits Chart

In this section, we delve into the split sections chart, a pivotal tool for comparing Teis Ilari Elisabet's performance at each station and run against the average.
This analysis offers valuable insights into where the athlete stands in relation to the norm, highlighting areas of strength and those needing improvement.

Pacing Quality

In HYROX racing, mastering pacing is essential. This section focuses on the athlete's pacing strategy, underlining the need to avoid starting too fast, indicated by a line below 0, or too slow, represented by a line above 0.
Aiming for a pace close to the average, showing minimal difference from 0, is key for consistent performance and optimal race efficiency.

Spread of Splits Time

This box plot illustrates the spread of splits for similar athletes, providing a visual representation of the distribution of times for each split.
Use this chart to compare the Teis Ilari Elisabet's performance against the competition, identifying areas of strength and those needing improvement. The chart include Top 10%, 25%, Median, and Bottom 25%, 10% of the distribution.

Improvement Plan

Based on our analysis, here are the focus areas for improvement. We looked at the results of similar athletes to determine how quickly the athlete could improve on some stations and where is the path of least resistance to improve Teis Ilari Elisabet's time.

The percentile rank is the current position of the athlete compared to the competition. It goes from 0 to 100, where 0 is the best and 100 is the worst. It show the potential improvement for each station. The athlete should focus on the stations with the highest potential improvement and the biggest duration.

A big improvement in the Farmer's carry station will not be as impactful as a small improvement in the wall ball station for instance.

Just click on a station to see how easy it will be to improve and how important it is to focus on it during training.

Station Percentile Rank Potential Improvement Focus During Training
Sled Pull 99 02:35 38.4%
Sled Push 97 01:11 17.6%
Roxzone 55 00:47 11.6%
Ski Erg 98 00:43 10.6%
Rowing 97 00:39 9.7%
Sandbag Lunges 54 00:21 5.2%
Wall Balls 47 00:18 4.5%
Farmers Carry 54 00:10 2.5%
Burpees Broad Jump 19 00:00 0.0%
Run Total 3 00:00 0.0%

Difficulty Chart

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