Van Der Tuin Jason Performance Analysis

Dive into the performance of this athlete for 2023 Amsterdam with this analyzer. It identifies strengths and areas to improve, offering strategic insights.

When comparing two athletes, remember that differing race track layouts can affect their running and roxzone times. The best strategy is to compare athletes who have raced in the same event.

Back to Van Der Tuin Jason view Hunting Mark's full profile

2023 Amsterdam - HYROX

Race 2023 Amsterdam 9th largest in Season 6
Athletes in race 1622 athletes
Division HYROX 1st largest of the Season 6
Athletes in division 163 participants
Average Overall Time in division 01:32:12

Athlete's info

Name Van Der Tuin Jason See on Hyrox Hunting Mark See on Hyrox
Division HYROX HYROX
Age Group U24 35-39
Sex
Nationality NED GBR
Athlete Number – 125018

Performance

Rank 952nd out of 1473 (Top 64.63%) 541st out of 928 (Top 58.30%)
Age Group Rank 114th out of 163 (Top 69.94%) 132nd out of 214 (Top 61.68%)
Overall Time 01:49:48 πŸ† 01:49:19
Running Total πŸ† 49:11 -04:16 53:45
Best Lap πŸ† 04:08 -01:05 06:19

Splits Time

Splits Time Time from Similar Athletes
Jason Mark Total Time Average Total Time
Running 1 04:08 πŸ† 06:45 04:08 05:20 -01:12 05:20 -01:12
Ski Erg 04:08 πŸ† 04:37 08:16 04:46 -00:38 10:06 -01:50
Running 2 05:59 πŸ† 06:19 14:15 05:56 +00:03 16:02 -01:47
Sled Push 14:13 04:03 πŸ† 28:28 03:54 +10:19 19:56 +08:32
Running 3 06:57 06:54 πŸ† 35:25 06:40 +00:17 26:36 +08:49
Sled Pull 06:05 05:32 πŸ† 41:30 06:27 -00:22 33:03 +08:27
Running 4 05:58 πŸ† 06:44 47:28 06:40 -00:42 39:43 +07:45
Burpees Broad Jump 06:37 πŸ† 08:56 54:05 07:18 -00:41 47:01 +07:04
Running 5 06:31 06:31 01:00:36 06:57 -00:26 53:58 +06:38
Rowing 04:42 πŸ† 04:46 01:05:18 05:19 -00:37 59:17 +06:01
Running 6 06:16 πŸ† 06:32 01:11:34 06:42 -00:26 01:05:59 +05:35
Farmers Carry 01:49 πŸ† 02:26 01:13:23 02:46 -00:57 01:08:45 +04:38
Running 7 06:20 06:20 01:19:43 06:46 -00:26 01:15:31 +04:12
Sandbag Lunges 04:04 πŸ† 06:18 01:23:47 06:59 -02:55 01:22:30 +01:17
Running 8 07:05 πŸ† 07:43 01:30:52 08:20 -01:15 01:30:50 +00:02
Wall Balls 09:08 πŸ† 10:19 01:40:00 08:59 +00:09 01:39:49 +00:11
Roxzone 09:57 08:40 πŸ† 01:49:48 09:59 -00:02 01:49:48

Comparing with 468 athletes

Decoding the Splits Chart

In this section, we delve into the split sections chart, a pivotal tool for comparing Van Der Tuin Jason's performance at each station and run against the average.
This analysis offers valuable insights into where the athlete stands in relation to the norm, highlighting areas of strength and those needing improvement.

Pacing Quality

In HYROX racing, mastering pacing is essential. This section focuses on the athlete's pacing strategy, underlining the need to avoid starting too fast, indicated by a line below 0, or too slow, represented by a line above 0.
Aiming for a pace close to the average, showing minimal difference from 0, is key for consistent performance and optimal race efficiency.

Spread of Splits Time

This box plot illustrates the spread of splits for similar athletes, providing a visual representation of the distribution of times for each split.
Use this chart to compare the Van Der Tuin Jason's performance against the competition, identifying areas of strength and those needing improvement. The chart include Top 10%, 25%, Median, and Bottom 25%, 10% of the distribution.

Improvement Plan

Based on our analysis, here are the focus areas for improvement. We looked at the results of similar athletes to determine how quickly the athlete could improve on some stations and where is the path of least resistance to improve Van Der Tuin Jason's time.

The percentile rank is the current position of the athlete compared to the competition. It goes from 0 to 100, where 0 is the best and 100 is the worst. It show the potential improvement for each station. The athlete should focus on the stations with the highest potential improvement and the biggest duration.

A big improvement in the Farmer's carry station will not be as impactful as a small improvement in the wall ball station for instance.

Just click on a station to see how easy it will be to improve and how important it is to focus on it during training.

Station Percentile Rank Potential Improvement Focus During Training
Sled Push 100 11:05 72.3%
Wall Balls 54 01:37 10.5%
Roxzone 51 01:36 10.4%
Sled Pull 39 00:40 4.3%
Burpees Broad Jump 34 00:22 2.4%
Ski Erg 1 00:00 0.0%
Rowing 2 00:00 0.0%
Farmers Carry 3 00:00 0.0%
Sandbag Lunges 1 00:00 0.0%
Run Total 15 00:00 0.0%

Difficulty Chart

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Similar Athletes
Stein Andreas 2019 Frankfurt 01:49:18 Compare
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Joris Ward 2023 Rotterdam 01:49:19 Compare
Merrylees Daryl 2023 London 01:49:19 Compare
Hunting Mark 2023 Manchester 01:49:19 Compare
Norman Brian 2023 Hong Kong 01:49:19 Compare
Lockward Denis 2023 New York 01:49:19 Compare
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