Staman Hugo Performance Analysis

Dive into the performance of this athlete for 2023 Amsterdam with this analyzer. It identifies strengths and areas to improve, offering strategic insights.

When comparing two athletes, remember that differing race track layouts can affect their running and roxzone times. The best strategy is to compare athletes who have raced in the same event.

Back to Staman Hugo view Oliveira Diogo's full profile

2023 Amsterdam - HYROX

Race 2023 Amsterdam 9th largest in Season 6
Athletes in race 1622 athletes
Division HYROX 10th largest of the Season 6
Athletes in division 254 participants
Average Overall Time in division 01:32:21

Athlete's info

Name Staman Hugo See on Hyrox Oliveira Diogo See on Hyrox
Division HYROX HYROX
Age Group 35-39 35-39
Sex
Nationality NED POR
Athlete Number – 132019

Performance

Rank 461st out of 1473 (Top 31.30%) 200th out of 484 (Top 41.32%)
Age Group Rank 88th out of 254 (Top 34.65%) 49th out of 99 (Top 49.49%)
Overall Time 01:27:07 πŸ† 01:26:37
Running Total 44:39 +00:55 πŸ† 42:15
Best Lap πŸ† 03:44 -00:49 04:24

Splits Time

Splits Time Time from Similar Athletes
Hugo Diogo Total Time Average Total Time
Running 1 03:44 πŸ† 04:24 03:44 04:41 -00:57 04:41 -00:57
Ski Erg 04:04 πŸ† 04:40 07:48 04:28 -00:24 09:09 -01:21
Running 2 05:21 04:39 πŸ† 13:09 05:03 +00:18 14:12 -01:03
Sled Push 03:27 02:54 πŸ† 16:36 03:03 +00:24 17:15 -00:39
Running 3 05:47 05:32 πŸ† 22:23 05:31 +00:16 22:46 -00:23
Sled Pull 05:10 πŸ† 05:38 27:33 05:01 +00:09 27:47 -00:14
Running 4 05:41 05:24 πŸ† 33:14 05:31 +00:10 33:18 -00:04
Burpees Broad Jump 05:36 05:23 πŸ† 38:50 05:14 +00:22 38:32 +00:18
Running 5 05:55 05:31 πŸ† 44:45 05:41 +00:14 44:13 +00:32
Rowing 04:24 πŸ† 04:38 49:09 04:52 -00:28 49:05 +00:04
Running 6 05:44 05:34 πŸ† 54:53 05:33 +00:11 54:38 +00:15
Farmers Carry 02:37 02:13 πŸ† 57:30 02:15 +00:22 56:53 +00:37
Running 7 05:45 05:20 πŸ† 01:03:15 05:31 +00:14 01:02:24 +00:51
Sandbag Lunges 04:55 04:23 πŸ† 01:08:10 05:09 -00:14 01:07:33 +00:37
Running 8 06:46 05:55 πŸ† 01:14:56 06:10 +00:36 01:13:43 +01:13
Wall Balls 07:11 πŸ† 07:33 01:22:07 06:35 +00:36 01:20:18 +01:49
Roxzone 05:10 πŸ† 07:06 01:27:07 06:49 -01:39 01:27:07

Comparing with 1000 athletes

Decoding the Splits Chart

In this section, we delve into the split sections chart, a pivotal tool for comparing Staman Hugo's performance at each station and run against the average.
This analysis offers valuable insights into where the athlete stands in relation to the norm, highlighting areas of strength and those needing improvement.

Pacing Quality

In HYROX racing, mastering pacing is essential. This section focuses on the athlete's pacing strategy, underlining the need to avoid starting too fast, indicated by a line below 0, or too slow, represented by a line above 0.
Aiming for a pace close to the average, showing minimal difference from 0, is key for consistent performance and optimal race efficiency.

Spread of Splits Time

This box plot illustrates the spread of splits for similar athletes, providing a visual representation of the distribution of times for each split.
Use this chart to compare the Staman Hugo's performance against the competition, identifying areas of strength and those needing improvement. The chart include Top 10%, 25%, Median, and Bottom 25%, 10% of the distribution.

Improvement Plan

Based on our analysis, here are the focus areas for improvement. We looked at the results of similar athletes to determine how quickly the athlete could improve on some stations and where is the path of least resistance to improve Staman Hugo's time.

The percentile rank is the current position of the athlete compared to the competition. It goes from 0 to 100, where 0 is the best and 100 is the worst. It show the potential improvement for each station. The athlete should focus on the stations with the highest potential improvement and the biggest duration.

A big improvement in the Farmer's carry station will not be as impactful as a small improvement in the wall ball station for instance.

Just click on a station to see how easy it will be to improve and how important it is to focus on it during training.

Station Percentile Rank Potential Improvement Focus During Training
Run Total 63 02:42 34.1%
Wall Balls 70 01:27 18.3%
Burpees Broad Jump 68 01:06 13.9%
Sled Push 74 00:53 11.2%
Sled Pull 63 00:48 10.1%
Farmers Carry 82 00:39 8.2%
Sandbag Lunges 43 00:20 4.2%
Ski Erg 4 00:00 0.0%
Rowing 3 00:00 0.0%
Roxzone 10 00:00 0.0%

Difficulty Chart

A word from your coach
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Measure Your Performance Against Top Athletes

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