Pronk Josephine vs Warrior Gillisa

When comparing two athletes, remember that differing race track layouts can affect their running and roxzone times. The best strategy is to compare athletes who have raced in the same event.

Season 23/24 2023 Amsterdam (1622) HYROX (1473) Pronk Josephine

NED W 35-39 #190006 01:34:46 38th in AG | Top 15.0% 192nd | Top 13.0%
vs.

Season 24/25 2024 Birmingham (4631) HYROX (4107) Warrior Gillisa

GBR W 30-34 #120008 01:34:42 151st in AG | Top 18.6% 715th | Top 17.4%

Splits Time

Josephine Gillisa Total Time Josephine Total Time Gillisa
Running 1 04:37 🏆 -02:00 06:37 04:37 🏆 -02:00 06:37
Ski Erg 05:07 +00:10 04:57 🏆 09:44 🏆 -01:50 11:34
Running 2 06:30 +01:01 05:29 🏆 16:14 🏆 -00:49 17:03
Sled Push 02:45 +00:02 02:43 🏆 18:59 🏆 -00:47 19:46
Running 3 06:41 +00:27 06:14 🏆 25:40 🏆 -00:20 26:00
Sled Pull 06:07 🏆 -00:57 07:04 31:47 🏆 -01:17 33:04
Running 4 06:39 +00:42 05:57 🏆 38:26 🏆 -00:35 39:01
Burpees Broad Jump 06:28 +00:11 06:17 🏆 44:54 🏆 -00:24 45:18
Running 5 06:37 +00:46 05:51 🏆 51:31 +00:22 51:09 🏆
Rowing 05:37 +00:03 05:34 🏆 57:08 +00:25 56:43 🏆
Running 6 06:39 +01:18 05:21 🏆 01:03:47 +01:43 01:02:04 🏆
Farmers Carry 02:28 🏆 -00:20 02:48 01:06:15 +01:23 01:04:52 🏆
Running 7 06:38 +01:24 05:14 🏆 01:12:53 +02:47 01:10:06 🏆
Sandbag Lunges 04:56 🏆 -00:31 05:27 01:17:49 +02:16 01:15:33 🏆
Running 8 07:15 +01:31 05:44 🏆 01:25:04 +03:47 01:21:17 🏆
Wall Balls 03:46 🏆 -01:21 05:07 01:28:50 +02:26 01:26:24 🏆
Roxzone 06:04 🏆 -02:23 08:27 01:34:46 +00:04 01:34:42 🏆

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