Majoor Marieke Performance Analysis

Dive into the performance of this athlete for 2023 Amsterdam with this analyzer. It identifies strengths and areas to improve, offering strategic insights.

When comparing two athletes, remember that differing race track layouts can affect their running and roxzone times. The best strategy is to compare athletes who have raced in the same event.

Back to Majoor Marieke view Mcguffie Lisa's full profile

2023 Amsterdam - HYROX PRO

Race 2023 Amsterdam 9th largest in Season 6
Athletes in race 1622 athletes
Division HYROX PRO 71st largest of the Season 6
Athletes in division 5 participants
Average Overall Time in division 01:40:56

Athlete's info

Name Majoor Marieke See on Hyrox Mcguffie Lisa See on Hyrox
Division HYROX PRO HYROX PRO
Age Group 50-54 35-39
Sex
Nationality NED GBR
Athlete Number – 121038

Performance

Rank 46th out of 149 (Top 30.87%) 73rd out of 268 (Top 27.24%)
Age Group Rank πŸ₯‰ 3rd out of 5 (Top 60.00%) 19th out of 62 (Top 30.65%)
Overall Time πŸ† 02:13:59 02:14:21
Running Total 01:05:46 +01:54 πŸ† 01:00:55
Best Lap πŸ† 04:40 -01:12 06:18

Splits Time

Splits Time Time from Similar Athletes
Marieke Lisa Total Time Average Total Time
Running 1 04:40 πŸ† 06:18 04:40 06:28 -01:48 06:28 -01:48
Ski Erg 05:22 05:17 πŸ† 10:02 05:20 +00:02 11:48 -01:46
Running 2 07:30 06:25 πŸ† 17:32 06:51 +00:39 18:39 -01:07
Sled Push 05:41 πŸ† 06:33 23:13 05:27 +00:14 24:06 -00:53
Running 3 08:39 07:02 πŸ† 31:52 07:46 +00:53 31:52 +00:00
Sled Pull 09:13 πŸ† 09:40 41:05 08:46 +00:27 40:38 +00:27
Running 4 08:42 07:28 πŸ† 49:47 08:06 +00:36 48:44 +01:03
Burpees Broad Jump 10:32 09:02 πŸ† 01:00:19 09:37 +00:55 58:21 +01:58
Running 5 09:09 08:32 πŸ† 01:09:28 08:39 +00:30 01:07:00 +02:28
Rowing 05:50 πŸ† 06:08 01:15:18 06:01 -00:11 01:13:01 +02:17
Running 6 08:19 07:43 πŸ† 01:23:37 08:02 +00:17 01:21:03 +02:34
Farmers Carry 03:40 πŸ† 05:29 01:27:17 04:35 -00:55 01:25:38 +01:39
Running 7 08:26 07:36 πŸ† 01:35:43 08:05 +00:21 01:33:43 +02:00
Sandbag Lunges 08:04 07:21 πŸ† 01:43:47 08:55 -00:51 01:42:38 +01:09
Running 8 10:25 09:56 πŸ† 01:54:12 09:57 +00:28 01:52:35 +01:37
Wall Balls 08:27 πŸ† 09:07 02:02:39 09:41 -01:14 02:02:16 +00:23
Roxzone 11:27 πŸ† 14:54 02:13:59 11:43 -00:16 02:13:59

Comparing with 3 athletes

Decoding the Splits Chart

In this section, we delve into the split sections chart, a pivotal tool for comparing Majoor Marieke's performance at each station and run against the average.
This analysis offers valuable insights into where the athlete stands in relation to the norm, highlighting areas of strength and those needing improvement.

Pacing Quality

In HYROX racing, mastering pacing is essential. This section focuses on the athlete's pacing strategy, underlining the need to avoid starting too fast, indicated by a line below 0, or too slow, represented by a line above 0.
Aiming for a pace close to the average, showing minimal difference from 0, is key for consistent performance and optimal race efficiency.

Spread of Splits Time

This box plot illustrates the spread of splits for similar athletes, providing a visual representation of the distribution of times for each split.
Use this chart to compare the Majoor Marieke's performance against the competition, identifying areas of strength and those needing improvement. The chart include Top 10%, 25%, Median, and Bottom 25%, 10% of the distribution.

Improvement Plan

Based on our analysis, here are the focus areas for improvement. We looked at the results of similar athletes to determine how quickly the athlete could improve on some stations and where is the path of least resistance to improve Majoor Marieke's time.

The percentile rank is the current position of the athlete compared to the competition. It goes from 0 to 100, where 0 is the best and 100 is the worst. It show the potential improvement for each station. The athlete should focus on the stations with the highest potential improvement and the biggest duration.

A big improvement in the Farmer's carry station will not be as impactful as a small improvement in the wall ball station for instance.

Just click on a station to see how easy it will be to improve and how important it is to focus on it during training.

Station Percentile Rank Potential Improvement Focus During Training
Run Total 100 04:51 37.7%
Roxzone 0 02:24 18.7%
Sled Pull 100 01:47 13.9%
Sled Push 100 01:32 11.9%
Burpees Broad Jump 100 01:30 11.7%
Sandbag Lunges 0 00:43 5.6%
Ski Erg 100 00:05 0.6%
Rowing 0 00:00 0.0%
Farmers Carry 0 00:00 0.0%
Wall Balls 0 00:00 0.0%

Difficulty Chart

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Similar Athletes
Sgaard Jensen Stine 2023 MalmΓΆ 02:13:44 Compare
Majoor Marieke 2023 Amsterdam 02:13:59 Compare
Mcguffie Lisa 2024 Glasgow 02:14:21 Compare

Measure Your Performance Against Top Athletes

Other Results from this athlete
2022 Amsterdam 01:57:52 Compare

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