Jaspers Wendy Performance Analysis

Dive into the performance of this athlete for 2023 Amsterdam with this analyzer. It identifies strengths and areas to improve, offering strategic insights.

When comparing two athletes, remember that differing race track layouts can affect their running and roxzone times. The best strategy is to compare athletes who have raced in the same event.

Back to Jaspers Wendy view Qiao Ciao's full profile

2023 Amsterdam - HYROX

Race 2023 Amsterdam 9th largest in Season 6
Athletes in race 1622 athletes
Division HYROX 10th largest of the Season 6
Athletes in division 254 participants
Average Overall Time in division 01:32:21

Athlete's info

Name Jaspers Wendy See on Hyrox Qiao Ciao See on Hyrox
Division HYROX HYROX
Age Group 35-39 30-34
Sex
Nationality NED HKG
Athlete Number – 133003

Performance

Rank 164th out of 1473 (Top 11.13%) 44th out of 440 (Top 10.00%)
Age Group Rank 37th out of 254 (Top 14.57%) 11th out of 127 (Top 8.66%)
Overall Time 01:32:13 πŸ† 01:31:43
Running Total πŸ† 45:01 -02:37 45:45
Best Lap 03:57 -01:06 03:57

Splits Time

Splits Time Time from Similar Athletes
Wendy Ciao Total Time Average Total Time
Running 1 03:57 03:57 03:57 05:11 -01:14 05:11 -01:14
Ski Erg 05:21 05:05 πŸ† 09:18 05:11 +00:10 10:22 -01:04
Running 2 05:30 πŸ† 05:37 14:48 05:41 -00:11 16:03 -01:15
Sled Push 02:56 πŸ† 03:50 17:44 02:53 +00:03 18:56 -01:12
Running 3 05:45 πŸ† 05:50 23:29 05:59 -00:14 24:55 -01:26
Sled Pull 06:55 05:47 πŸ† 30:24 05:59 +00:56 30:54 -00:30
Running 4 05:44 πŸ† 05:52 36:08 06:00 -00:16 36:54 -00:46
Burpees Broad Jump 07:28 06:40 πŸ† 43:36 06:16 +01:12 43:10 +00:26
Running 5 05:51 πŸ† 06:19 49:27 06:10 -00:19 49:20 +00:07
Rowing 06:05 05:35 πŸ† 55:32 05:27 +00:38 54:47 +00:45
Running 6 06:00 πŸ† 06:07 01:01:32 06:02 -00:02 01:00:49 +00:43
Farmers Carry 02:12 πŸ† 02:47 01:03:44 02:21 -00:09 01:03:10 +00:34
Running 7 05:40 πŸ† 06:01 01:09:24 06:01 -00:21 01:09:11 +00:13
Sandbag Lunges 05:00 πŸ† 05:19 01:14:24 04:56 +00:04 01:14:07 +00:17
Running 8 06:37 06:05 πŸ† 01:21:01 06:33 +00:04 01:20:40 +00:21
Wall Balls 04:32 πŸ† 04:48 01:25:33 04:38 -00:06 01:25:18 +00:15
Roxzone 06:50 06:10 πŸ† 01:32:13 06:55 -00:05 01:32:13

Comparing with 693 athletes

Decoding the Splits Chart

In this section, we delve into the split sections chart, a pivotal tool for comparing Jaspers Wendy's performance at each station and run against the average.
This analysis offers valuable insights into where the athlete stands in relation to the norm, highlighting areas of strength and those needing improvement.

Pacing Quality

In HYROX racing, mastering pacing is essential. This section focuses on the athlete's pacing strategy, underlining the need to avoid starting too fast, indicated by a line below 0, or too slow, represented by a line above 0.
Aiming for a pace close to the average, showing minimal difference from 0, is key for consistent performance and optimal race efficiency.

Spread of Splits Time

This box plot illustrates the spread of splits for similar athletes, providing a visual representation of the distribution of times for each split.
Use this chart to compare the Jaspers Wendy's performance against the competition, identifying areas of strength and those needing improvement. The chart include Top 10%, 25%, Median, and Bottom 25%, 10% of the distribution.

Improvement Plan

Based on our analysis, here are the focus areas for improvement. We looked at the results of similar athletes to determine how quickly the athlete could improve on some stations and where is the path of least resistance to improve Jaspers Wendy's time.

The percentile rank is the current position of the athlete compared to the competition. It goes from 0 to 100, where 0 is the best and 100 is the worst. It show the potential improvement for each station. The athlete should focus on the stations with the highest potential improvement and the biggest duration.

A big improvement in the Farmer's carry station will not be as impactful as a small improvement in the wall ball station for instance.

Just click on a station to see how easy it will be to improve and how important it is to focus on it during training.

Station Percentile Rank Potential Improvement Focus During Training
Burpees Broad Jump 84 01:56 26.1%
Sled Pull 80 01:44 23.4%
Rowing 96 00:51 11.5%
Roxzone 49 00:49 11.0%
Wall Balls 52 00:33 7.4%
Sandbag Lunges 55 00:32 7.2%
Sled Push 55 00:27 6.1%
Ski Erg 70 00:24 5.4%
Farmers Carry 40 00:08 1.8%
Run Total 16 00:00 0.0%

Difficulty Chart

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Other Results from this athlete
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