Georgiou Joe Performance Analysis

Dive into the performance of this athlete for 2023 Amsterdam with this analyzer. It identifies strengths and areas to improve, offering strategic insights.

When comparing two athletes, remember that differing race track layouts can affect their running and roxzone times. The best strategy is to compare athletes who have raced in the same event.

Back to Georgiou Joe view Romanowski Krystian's full profile

2023 Amsterdam - HYROX

Race 2023 Amsterdam 9th largest in Season 6
Athletes in race 1622 athletes
Division HYROX 6th largest of the Season 6
Athletes in division 290 participants
Average Overall Time in division 01:34:39

Athlete's info

Name Georgiou Joe See on Hyrox Romanowski Krystian See on Hyrox
Division HYROX HYROX
Age Group 25-29 30-34
Sex
Nationality GBR POL
Athlete Number – 130001

Performance

Rank 817th out of 1473 (Top 55.47%) 337th out of 605 (Top 55.70%)
Age Group Rank 156th out of 290 (Top 53.79%) 74th out of 125 (Top 59.20%)
Overall Time 01:39:44 πŸ† 01:39:14
Running Total πŸ† 46:17 -02:45 49:35
Best Lap πŸ† 03:31 -01:28 03:55

Splits Time

Splits Time Time from Similar Athletes
Joe Krystian Total Time Average Total Time
Running 1 03:31 πŸ† 03:55 03:31 05:04 -01:33 05:04 -01:33
Ski Erg 00:00 πŸ† 04:32 03:31 04:39 -04:39 09:43 -06:12
Running 2 05:09 05:00 πŸ† 08:40 05:35 -00:26 15:18 -06:38
Sled Push 04:24 02:21 πŸ† 13:04 03:33 +00:51 18:51 -05:47
Running 3 06:48 06:22 πŸ† 19:52 06:12 +00:36 25:03 -05:11
Sled Pull 09:33 05:29 πŸ† 29:25 05:48 +03:45 30:51 -01:26
Running 4 05:57 πŸ† 06:18 35:22 06:09 -00:12 37:00 -01:38
Burpees Broad Jump 06:31 πŸ† 07:28 41:53 06:27 +00:04 43:27 -01:34
Running 5 06:47 06:47 48:40 06:23 +00:24 49:50 -01:10
Rowing 04:58 πŸ† 05:21 53:38 05:08 -00:10 54:58 -01:20
Running 6 06:14 πŸ† 07:05 59:52 06:11 +00:03 01:01:09 -01:17
Farmers Carry 02:13 02:03 πŸ† 01:02:05 02:32 -00:19 01:03:41 -01:36
Running 7 05:20 πŸ† 06:41 01:07:25 06:12 -00:52 01:09:53 -02:28
Sandbag Lunges 04:36 πŸ† 05:24 01:12:01 06:09 -01:33 01:16:02 -04:01
Running 8 06:35 πŸ† 07:31 01:18:36 07:16 -00:41 01:23:18 -04:42
Wall Balls 07:34 06:28 πŸ† 01:26:10 07:59 -00:25 01:31:17 -05:07
Roxzone 13:52 10:37 πŸ† 01:39:44 08:27 +05:25 01:39:44

Comparing with 839 athletes

Decoding the Splits Chart

In this section, we delve into the split sections chart, a pivotal tool for comparing Georgiou Joe's performance at each station and run against the average.
This analysis offers valuable insights into where the athlete stands in relation to the norm, highlighting areas of strength and those needing improvement.

Pacing Quality

In HYROX racing, mastering pacing is essential. This section focuses on the athlete's pacing strategy, underlining the need to avoid starting too fast, indicated by a line below 0, or too slow, represented by a line above 0.
Aiming for a pace close to the average, showing minimal difference from 0, is key for consistent performance and optimal race efficiency.

Spread of Splits Time

This box plot illustrates the spread of splits for similar athletes, providing a visual representation of the distribution of times for each split.
Use this chart to compare the Georgiou Joe's performance against the competition, identifying areas of strength and those needing improvement. The chart include Top 10%, 25%, Median, and Bottom 25%, 10% of the distribution.

Improvement Plan

Based on our analysis, here are the focus areas for improvement. We looked at the results of similar athletes to determine how quickly the athlete could improve on some stations and where is the path of least resistance to improve Georgiou Joe's time.

The percentile rank is the current position of the athlete compared to the competition. It goes from 0 to 100, where 0 is the best and 100 is the worst. It show the potential improvement for each station. The athlete should focus on the stations with the highest potential improvement and the biggest duration.

A big improvement in the Farmer's carry station will not be as impactful as a small improvement in the wall ball station for instance.

Just click on a station to see how easy it will be to improve and how important it is to focus on it during training.

Station Percentile Rank Potential Improvement Focus During Training
Roxzone 98 06:32 45.7%
Sled Pull 100 04:31 31.6%
Sled Push 84 01:25 9.9%
Burpees Broad Jump 52 00:54 6.3%
Wall Balls 43 00:50 5.8%
Rowing 30 00:03 0.3%
Farmers Carry 28 00:03 0.3%
Ski Erg 0 00:00 0.0%
Sandbag Lunges 6 00:00 0.0%
Run Total 21 00:00 0.0%

Difficulty Chart

A word from your coach
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