Enthoven Maarten Performance Analysis

Dive into the performance of this athlete for 2023 Amsterdam with this analyzer. We look at the performance of similar athletes to assess where are the weakness and the strengths of this athlete. For this specific race, our analysis is based on the performance of 129 similar athletes.

When comparing two athletes, remember that differing race track layouts can affect their running and roxzone times. The best strategy is to compare athletes who have raced in the same event.

Back to Enthoven Maarten view Woodman Aaron's full profile

Season 6 2023 Amsterdam (1622) HYROX (290) Enthoven Maarten

NED M 25-29 #95036 00:59:50 πŸ₯‡ in AG | Top 0.3% πŸ₯ˆ | Top 0.1%

Performance Highlights

Workout Total 25:12 +00:08
Running Total 31:31 +00:24
Roxzone 03:13 -00:26
Average Lap 03:56 +00:03
Best Lap 02:47 -00:42

Running

We compare the athlete's running times with peers who have similar finish times. Each segment’s time difference is highlighted: green for faster segments, red for slower ones. This gives a clear view of strengths and areas to improve, tailored to relevant performance peers.

Workouts

We break down workout times by comparing the athlete’s performance to others with matching finish times. Each workout segment displays a time difference: green for quicker and red for slower, offering a targeted look at competitive strengths and areas to refine.

Pacing Quality

This section showcases the entire Enthoven Maarten's performance at each station and run segment compared to the average. It reveals strengths and areas for improvement, providing insights into how the athlete's times stack up against typical HYROX competitors.
In HYROX racing, pacing is crucial. The pacing line highlights Enthoven Maarten's pacing strategy, identifying segments where they may have started too fast (line below 0) or too slow (line above 0), guiding them toward a more balanced race approach.

Spread of Splits Time

This box plot illustrates the spread of splits for similar athletes, providing a visual representation of the distribution of times for each split.
Use this chart to compare the Enthoven Maarten's performance against the competition, identifying areas of strength and those needing improvement. The chart include Top 10%, 25%, Median, and Bottom 25%, 10% of the distribution.

Improvement Plan

Based on our analysis, here are the focus areas for improvement. We looked at the results of similar athletes to determine how quickly the athlete could improve on some stations and where is the path of least resistance to improve Enthoven Maarten's time.

The percentile rank is the current position of the athlete compared to the competition. It goes from 0 to 100, where 0 is the best and 100 is the worst. It show the potential improvement for each station. The athlete should focus on the stations with the highest potential improvement and the biggest duration.

A big improvement in the Farmer's carry station will not be as impactful as a small improvement in the wall ball station for instance.

Just click on a station to see how easy it will be to improve and how important it is to focus on it during training.

Station Percentile Rank Potential Improvement Focus During Training
Run Total 54 01:13 50.7%
Burpees Broad Jump 68 00:31 21.5%
Sled Push 75 00:21 14.6%
Sandbag Lunges 59 00:12 8.3%
Sled Pull 32 00:07 4.9%
Ski Erg 14 00:00 0.0%
Rowing 17 00:00 0.0%
Farmers Carry 10 00:00 0.0%
Wall Balls 21 00:00 0.0%
Roxzone 6 00:00 0.0%

Difficulty Chart

Splits Time

Splits Time Time from Similar Athletes
Maarten Aaron Total Time Average Total Time
Running 1 02:47 πŸ† 03:26 02:47 03:31 -00:44 03:31 -00:44
Ski Erg 03:52 πŸ† 04:01 06:39 03:58 -00:06 07:29 -00:50
Running 2 03:58 03:47 πŸ† 10:37 03:44 +00:14 11:13 -00:36
Sled Push 02:26 02:08 πŸ† 13:03 02:10 +00:16 13:23 -00:20
Running 3 03:58 03:56 πŸ† 17:01 03:55 +00:03 17:18 -00:17
Sled Pull 03:12 πŸ† 03:41 20:13 03:14 -00:02 20:32 -00:19
Running 4 03:59 03:53 πŸ† 24:12 03:55 +00:04 24:27 -00:15
Burpees Broad Jump 03:16 02:53 πŸ† 27:28 02:56 +00:20 27:23 +00:05
Running 5 04:08 03:56 πŸ† 31:36 04:00 +00:08 31:23 +00:13
Rowing 04:07 πŸ† 04:11 35:43 04:11 -00:04 35:34 +00:09
Running 6 04:01 03:48 πŸ† 39:44 03:56 +00:05 39:30 +00:14
Farmers Carry 01:22 01:22 41:06 01:32 -00:10 41:02 +00:04
Running 7 04:07 03:50 πŸ† 45:13 03:57 +00:10 44:59 +00:14
Sandbag Lunges 03:18 03:15 πŸ† 48:31 03:10 +00:08 48:09 +00:22
Running 8 04:36 04:14 πŸ† 53:07 04:09 +00:27 52:18 +00:49
Wall Balls 03:39 πŸ† 04:18 56:46 03:53 -00:14 56:11 +00:35
Roxzone 03:13 πŸ† 03:17 59:50 03:39 -00:26 59:50

Comparing with 129 athletes

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Similar Athletes
Mason Curtis 2024 Malaga 00:59:34 Compare
Woodman Aaron 2023 Stockholm 00:59:47 Compare
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Hoffmann Janik 2023 Hamburg 00:59:25 Compare
Caballero Nistal Diego 2023 Malaga 01:00:11 Compare
Stejskal TomΓ‘Ε‘ 2023 Wien 00:59:39 Compare
Funken Marcus 2023 Chicago - North American Open Championship 00:59:39 Compare
Hinman Eric 2023 Chicago - North American Open Championship 01:00:18 Compare
PΓΌtz Markus 2023 Bilbao 00:59:51 Compare

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Other Results from this athlete
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