Dive into this athlete’s performance at 2024 Amsterdam using our in-depth report. By comparing their results to those of similar athletes, we identify key strengths and areas in need of improvement. For this specific race, our analysis is based on the performance of 1000 similar athletes.
We compare the athlete's running times with peers who have similar finish times. This chart helps you quickly determine if your running pace was too fast or too slow for your overall finish time.
We compare the athlete's workout times for each station with peers who have similar finish times. This chart helps you quickly identify if any workouts were too fast or too slow relative to your overall finish time.
This section showcases the entire Buning Matthijs's performance at each station and run segment compared to the average.
It reveals strengths and areas for improvement, providing insights into how the athlete's times stack up against typical HYROX competitors with same finish time.
In HYROX racing, pacing is crucial. The pacing line highlights Buning Matthijs's pacing strategy, identifying segments where they may have started too fast or too slow, guiding them toward a more balanced race approach.
This chart illustrates the spread of splits of all athletes competing in the same division, providing a visual representation of the distribution of times for each split.
Use this chart to compare the Buning Matthijs's performance against the competition, identifying areas of strength and those needing improvement.
This chart includes Top 10%, Top 25%, Top 50%, Top 75%, Top 90%, and Top 100% of the athletes. The outliers have been removed for clarity.
Based on our analysis, here are the focus areas for improvement. The goal is to determine how quickly the athlete could improve on some stations and where is the path of least resistance to improve Buning Matthijs's time.
The percentile rank is the current position of the athlete compared to the competition. It goes from 0 to 100, where 0 is the best and 100 is the worst. It show the potential improvement for each station. The athlete should focus on the stations with the highest potential improvement and the biggest duration.
A big improvement in the Farmer's carry station will not be as impactful as a small improvement in the wall ball station for instance. Just click on a station to see how easy it will be to improve and how important it is to focus on it during training.
For this athlete we identified a possible improvement of 07:35. Check the detail of the improvement plan below.
| Splits | Potential Improvement | Time | Focus During Training |
|---|---|---|---|
| Run Total | 07:12 | 48:31 to 41:19 | 94.9% |
| Rowing | 00:21 | 05:04 to 04:43 | 4.6% |
| Ski Erg | 00:02 | 04:24 to 04:22 | 0.4% |
| Sled Push | 00:00 | 02:08 to 02:08 | 0.0% |
| Sled Pull | 00:00 | 03:56 to 03:56 | 0.0% |
| Burpees Broad Jump | 00:00 | 03:31 to 03:31 | 0.0% |
| Farmers Carry | 00:00 | 01:36 to 01:36 | 0.0% |
| Sandbag Lunges | 00:00 | 04:04 to 04:04 | 0.0% |
| Wall Balls | 00:00 | 04:05 to 04:05 | 0.0% |
| Buning Matthijs | Perfect Race | |||
|---|---|---|---|---|
| Splits | Total | Average | Total | |
| Running 1 | 06:12 | 00:00 | 04:35 +01:37 | 00:00 +00:00 |
| Ski Erg | 04:24 | 06:12 | 04:26 -00:02 | 04:35 +01:37 |
| Running 2 | 05:50 | 10:36 | 04:55 +00:55 | 09:01 +01:35 |
| Sled Push | 02:08 | 16:26 | 02:51 -00:43 | 13:56 +02:30 |
| Running 3 | 05:54 | 18:34 | 05:22 +00:32 | 16:47 +01:47 |
| Sled Pull | 03:56 | 24:28 | 04:52 -00:56 | 22:09 +02:19 |
| Running 4 | 06:06 | 28:24 | 05:20 +00:46 | 27:01 +01:23 |
| Burpees Broad Jump | 03:31 | 34:30 | 05:16 -01:45 | 32:21 +02:09 |
| Running 5 | 06:33 | 38:01 | 05:30 +01:03 | 37:37 +00:24 |
| Rowing | 05:04 | 44:34 | 04:48 +00:16 | 43:07 +01:27 |
| Running 6 | 06:24 | 49:38 | 05:21 +01:03 | 47:55 +01:43 |
| Farmers Carry | 01:36 | 56:02 | 02:09 -00:33 | 53:16 +02:46 |
| Running 7 | 05:39 | 57:38 | 05:20 +00:19 | 55:25 +02:13 |
| Sandbag Lunges | 04:04 | 01:03:17 | 05:02 -00:58 | 01:00:45 +02:32 |
| Running 8 | 05:58 | 01:07:21 | 05:57 +00:01 | 01:05:47 +01:34 |
| Wall Balls | 04:05 | 01:13:19 | 06:25 -02:20 | 01:11:44 +01:35 |
| Roxzone | 07:38 | 01:24:52 | 06:43 +00:55 | 01:24:52 |
Matthijs Buning demonstrated a commendable performance at the 2024 Amsterdam Hyrox race, ranking in the top third of all participants and his age group. His strength was evident in exercises like the Sled Push, Burpee Broad Jump, Farmers Carry, and Wall Balls, where he outperformed the field significantly. However, his total running time suggests a need for improvement in running efficiency, as he was 5:47 slower than the average. The analysis of running segments indicates a tendency to start too slow, shown by his ranking in the 99th percentile for Running 1. Overall, Matthijs exhibits a strong hybrid profile with a particular strength in non-running events, suggesting a focus on improving running performance to balance his skill set.
By focusing on these targeted improvements and strategies, Matthijs can enhance his overall performance in future Hyrox competitions.
| Similar Athletes | |||
|---|---|---|---|
| Rottstädt Max | 2019 Nürnberg | 01:25:03 | |
| Burton Tim | 2024 Melbourne | 01:25:14 | |
| Kemp Connor | 2024 Brisbane | 01:24:54 | |
| Watson Cameron | 2024 Brisbane | 01:24:54 | |
| Schlenz Christian | 2018 Wien | 01:25:01 | |
| Simons Bas | 2024 Maastricht | 01:24:36 | |
| Garcia Pascal | 2024 Paris | 01:24:52 | |
| Mash Tee | 2024 Stuttgart | 01:24:59 | |
| Tanzarella Luca | 2024 Milan | 01:24:52 | |
| Lee Kyo Joon | 2024 Sports Direct HYROX London | 01:24:57 | |
| Other Results from this athlete | ||
|---|---|---|
| No other results found for this athlete. | ||
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