Lee Kyo Joon
Performance Analysis
Dive into the performance of this athlete for 2024 Sports Direct HYROX London with this analyzer. It identifies strengths and areas to improve, offering strategic insights.
2024 Sports Direct HYROX London - HYROX
| Race | 2024 Sports Direct HYROX London 2nd largest in Season 6 |
|---|---|
| Athletes in race | 3094 athletes |
| Division | HYROX 1st largest of the Season 6 |
| Athletes in division | 448 participants |
| Average Overall Time in division | 01:25:31 |
Athlete's info
| Name | Lee Kyo Joon See on Hyrox |
|---|---|
| Division | HYROX |
| Age Group | 25-29 |
| Sex | |
| Nationality |
KOR
|
| Athlete Number | – |
Performance
| Rank | 887th out of 2737 (Top 32.41%) |
|---|---|
| Age Group Rank | 160th out of 448 (Top 35.71%) |
| Overall Time | 01:24:57 |
| Running Total | 42:14 -00:35 |
| Best Lap | 04:11 -00:13 |
Splits Time
| Splits Time | Time from Similar Athletes | ||||
|---|---|---|---|---|---|
| Splits | Total Time | Average | Total Time | ||
| Running 1 | 05:03 | 05:03 | 04:32 +00:31 | 04:32 +00:31 | |
| Ski Erg | 04:31 | 09:34 | 04:25 +00:06 | 08:57 +00:37 | |
| Running 2 | 05:14 | 14:48 | 04:58 +00:16 | 13:55 +00:53 | |
| Sled Push | 03:37 | 18:25 | 02:55 +00:42 | 16:50 +01:35 | |
| Running 3 | 06:10 | 24:35 | 05:27 +00:43 | 22:17 +02:18 | |
| Sled Pull | 05:17 | 29:52 | 04:51 +00:26 | 27:08 +02:44 | |
| Running 4 | 05:16 | 35:08 | 05:24 -00:08 | 32:32 +02:36 | |
| Burpees Broad Jump | 04:45 | 39:53 | 05:07 -00:22 | 37:39 +02:14 | |
| Running 5 | 05:39 | 45:32 | 05:34 +00:05 | 43:13 +02:19 | |
| Rowing | 04:59 | 50:31 | 04:48 +00:11 | 48:01 +02:30 | |
| Running 6 | 05:17 | 55:48 | 05:25 -00:08 | 53:26 +02:22 | |
| Farmers Carry | 02:14 | 58:02 | 02:11 +00:03 | 55:37 +02:25 | |
| Running 7 | 05:29 | 01:03:31 | 05:23 +00:06 | 01:01:00 +02:31 | |
| Sandbag Lunges | 04:37 | 01:08:08 | 04:59 -00:22 | 01:05:59 +02:09 | |
| Running 8 | 04:11 | 01:12:19 | 06:03 -01:52 | 01:12:02 +00:17 | |
| Wall Balls | 07:57 | 01:20:16 | 06:24 +01:33 | 01:18:26 +01:50 | |
| Roxzone | 04:52 | 01:24:57 | 06:31 -01:39 | 01:24:57 | |
Comparing with 1000 athletes
Decoding the Splits Chart
In this section, we delve into the split sections chart, a pivotal tool for comparing Lee Kyo Joon's performance at
each station and run against the average.
This analysis offers valuable insights into where the athlete stands in relation to the norm,
highlighting areas of strength and those needing improvement.
Pacing Quality
In HYROX racing, mastering pacing is essential. This section focuses on the athlete's pacing strategy, underlining
the need to avoid starting too fast, indicated by a line below 0, or too slow, represented by a line above 0.
Aiming for a pace close to the average, showing minimal difference from 0, is key for consistent performance
and optimal race efficiency.
Spread of Splits Time
This box plot illustrates the spread of splits for similar athletes, providing a visual representation of the distribution of times for each split.
Use this chart to compare the Lee Kyo Joon's performance against the competition, identifying areas of strength and those needing improvement.
The chart include Top 10%, 25%, Median, and Bottom 25%, 10% of the distribution.
Improvement Plan
Based on our analysis, here are the focus areas for improvement. We looked at the results of similar athletes to determine how quickly the athlete could improve on some stations and where is the path of least resistance to improve Lee Kyo Joon's time.
The percentile rank is the current position of the athlete compared to the competition. It goes from 0 to 100, where 0 is the best and 100 is the worst. It show the potential improvement for each station. The athlete should focus on the stations with the highest potential improvement and the biggest duration.
A big improvement in the Farmer's carry station will not be as impactful as a small improvement in the wall ball station for instance.
Just click on a station to see how easy it will be to improve and how important it is to focus on it during training.
| Station | Percentile Rank | Potential Improvement | Focus During Training |
|---|---|---|---|
| Wall Balls | 91 | 02:27 | 34.2% |
| Sled Push | 85 | 01:08 | 15.8% |
| Run Total | 39 | 01:05 | 15.1% |
| Sled Pull | 71 | 01:03 | 14.7% |
| Rowing | 81 | 00:24 | 5.6% |
| Farmers Carry | 60 | 00:19 | 4.4% |
| Burpees Broad Jump | 37 | 00:18 | 4.2% |
| Ski Erg | 65 | 00:16 | 3.7% |
| Sandbag Lunges | 34 | 00:10 | 2.3% |
| Roxzone | 10 | 00:00 | 0.0% |
Difficulty Chart
A word from your coach
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| Similar Athletes | |||
|---|---|---|---|
| Beckers Tobias | 2019 Essen | 01:24:27 | Compare |
| Jaquay Joseph | 2023 Anaheim | 01:24:27 | Compare |
| Smith Thomas | 2023 Malaga | 01:24:27 | Compare |
| Entwistle Tim | 2023 Manchester | 01:24:27 | Compare |
| Von Appen Jan | 2022 Hamburg | 01:24:27 | Compare |
| Ophoven Christian | 2023 Frankfurt | 01:24:27 | Compare |
| Vroomen Gregory | 2023 Frankfurt | 01:24:27 | Compare |
| Ferreira Faria Da Cunha Carlos | 2023 Madrid | 01:24:27 | Compare |
| Hayes Jake | 2023 London | 01:24:27 | Compare |
| Schwllenbach Bastian | 2023 München | 01:24:27 | Compare |
Measure Your Performance Against Top Athletes
| Other Results from this athlete | ||
|---|---|---|
| No other results found for this athlete. | ||
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