Thomas Robert Performance Analysis

Dive into the performance of this athlete for 2020 Chicago with this analyzer. We look at the performance of similar athletes to assess where are the weakness and the strengths of this athlete. For this specific race, our analysis is based on the performance of 132 similar athletes.

Season 19/20 2020 Chicago (379) HYROX PRO (30) Thomas Robert

USA M 30-34 #130021 01:43:39 18th in AG | Top 60.0% 64th | Top 55.2%

Performance Highlights

Workout Total 42:40 -05:55
Running Total 22:05 -24:18
Roxzone 06:13 -02:04
Average Lap 06:02 +00:12
Best Lap 04:52 +00:12

Running

We compare the athlete's running times with peers who have similar finish times. Each segment’s time difference is highlighted: green for faster segments, red for slower ones. This gives a clear view of strengths and areas to improve, tailored to relevant performance peers.

Workouts

We break down workout times by comparing the athlete’s performance to others with matching finish times. Each workout segment displays a time difference: green for quicker and red for slower, offering a targeted look at competitive strengths and areas to refine.

Pacing Quality

This section showcases the entire Thomas Robert's performance at each station and run segment compared to the average. It reveals strengths and areas for improvement, providing insights into how the athlete's times stack up against typical HYROX competitors.
In HYROX racing, pacing is crucial. The pacing line highlights Thomas Robert's pacing strategy, identifying segments where they may have started too fast (line below 0) or too slow (line above 0), guiding them toward a more balanced race approach.

Spread of Splits Time

This box plot illustrates the spread of splits for similar athletes, providing a visual representation of the distribution of times for each split.
Use this chart to compare the Thomas Robert's performance against the competition, identifying areas of strength and those needing improvement. The chart include Top 10%, 25%, Median, and Bottom 25%, 10% of the distribution.

Improvement Plan

Based on our analysis, here are the focus areas for improvement. We looked at the results of similar athletes to determine how quickly the athlete could improve on some stations and where is the path of least resistance to improve Thomas Robert's time.

The percentile rank is the current position of the athlete compared to the competition. It goes from 0 to 100, where 0 is the best and 100 is the worst. It show the potential improvement for each station. The athlete should focus on the stations with the highest potential improvement and the biggest duration.

A big improvement in the Farmer's carry station will not be as impactful as a small improvement in the wall ball station for instance.

Just click on a station to see how easy it will be to improve and how important it is to focus on it during training.

Splits Time

Splits Time Time from Similar Athletes
Splits Total Time Average Total Time
Running 1 04:52 04:52 04:39 +00:13 04:39 +00:13
Ski Erg 04:12 09:04 04:29 -00:17 09:08 -00:04
Running 2 05:23 14:27 05:16 +00:07 14:24 +00:03
Sled Push 04:33 19:00 05:14 -00:41 19:38 -00:38
Running 3 06:01 25:01 05:57 +00:04 25:35 -00:34
Sled Pull 10:17 35:18 09:14 +01:03 34:49 +00:29
Running 4 05:51 41:09 05:55 -00:04 40:44 +00:25
Burpees Broad Jump 05:27 46:36 05:48 -00:21 46:32 +00:04
Running 5 06:06 52:42 06:05 +00:01 52:37 +00:05
Rowing 05:06 57:48 05:01 +00:05 57:38 +00:10
Running 6 06:20 01:04:08 05:53 +00:27 01:03:31 +00:37
Farmers Carry 01:33 01:05:41 03:00 -01:27 01:06:31 -00:50
Running 7 06:15 01:11:56 05:59 +00:16 01:12:30 -00:34
Sandbag Lunges 04:42 01:16:38 06:43 -02:01 01:19:13 -02:35
Running 8 07:34 01:24:12 07:03 +00:31 01:26:16 -02:04
Wall Balls 06:50 01:31:02 09:06 -02:16 01:35:22 -04:20
Roxzone 06:13 01:43:39 08:17 -02:04 01:43:39

Comparing with 132 athletes

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Similar Athletes
Roehrich Christian 2023 Malmö 01:43:32 Compare
Sgaramella Vincenzo 2024 World Championships Nice 01:43:38 Compare
Velasquez Ryan 2022 Dallas 01:44:02 Compare
Schwippel Janik 2019 Hamburg 01:43:25 Compare
Huber Patrick 2023 München 01:43:42 Compare
Szombathy Jonathan 2022 Las Vegas 01:43:42 Compare
House John 2022 Las Vegas 01:43:42 Compare
Liburg Thomas 2019 Hamburg 01:44:08 Compare
Katz Joseph 2024 New York 01:43:49 Compare
Chow Kenneth 2024 Singapore 01:43:35 Compare

Measure Your Performance Against Top Athletes

Other Results from this athlete
2021 Chicago 01:39:59 Compare
2023 Houston 01:18:09 Compare

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