Dive into this athlete’s performance at 2023 München using our in-depth report. By comparing their results to those of similar athletes, we identify key strengths and areas in need of improvement. For this specific race, our analysis is based on the performance of 138 similar athletes.
We stack your running times against athletes with similar finish times to see how you measure up. This chart breaks it down, showing whether you were blazing fast, cruising steady, or losing pace.
It’s all about finding out if your running strategy matched your overall finish time!
We pit your station times against athletes with similar finish times to see how you stack up. This chart shows if you crushed it, coasted, or found that sweet spot for your overall finish time.
Here’s the full breakdown of Huber Patrick's race, station by station and run by run, stacked against the average of athletes with similar finish times.
In HYROX, pacing is the name of the game. The pacing line shows where Huber Patrick hit the gas, tapped the brakes, or nailed it perfectly—guiding the way to a more balanced and dominant race strategy.
With the RoxCoach Simulation machine, you can see how your predicted finish time evolves as you power through your race. This next-level tech recalculates your estimated finish time after every run and every station. Crushing the sled pull? Gaining ground on the row? Or holding strong in the Wall Balls? RoxCoach tracks it all, giving you the inside scoop on where you shined and where there’s room to level up.
This chart breaks down the splits for every athlete in the division, giving you a clear look at how times are distributed across the pack.
Compare Huber Patrick’s performance to the competition, spotting where they dominated and where there’s room to improve.
You’ll see how they stack up against the Top 10%, 25%, 50%, 75%, and beyond. Outliers are out—so the focus stays on the real competition.
Based on our analysis, here are the focus areas for improvement. The goal is to determine how quickly the athlete could improve on some stations and where is the path of least resistance to improve Huber Patrick's time.
The percentile rank is the current position of the athlete compared to the competition. It goes from 0 to 100, where 0 is the best and 100 is the worst. It show the potential improvement for each station. The athlete should focus on the stations with the highest potential improvement and the biggest duration.
A big improvement in the Farmer's carry station will not be as impactful as a small improvement in the wall ball station for instance. Just click on a station to see how easy it will be to improve and how important it is to focus on it during training.
For this athlete we identified a possible improvement of 07:23. Check the detail of the improvement plan below.
| Splits | Potential Improvement | Time | Focus During Training |
|---|---|---|---|
| Burpees Broad Jump | 02:32 | 08:16 to 05:44 | 34.3% |
| Run Total | 02:02 | 47:52 to 45:50 | 27.5% |
| Sled Push | 01:33 | 06:23 to 04:50 | 21.0% |
| Wall Balls | 00:38 | 09:32 to 08:54 | 8.6% |
| Farmers Carry | 00:30 | 03:25 to 02:55 | 6.8% |
| Ski Erg | 00:07 | 04:36 to 04:29 | 1.6% |
| Rowing | 00:01 | 04:56 to 04:55 | 0.2% |
| Sled Pull | 00:00 | 05:05 to 05:05 | 0.0% |
| Sandbag Lunges | 00:00 | 05:40 to 05:40 | 0.0% |
| Huber Patrick | Perfect Race | |||
|---|---|---|---|---|
| Splits | Total | Average | Total | |
| Running 1 | 04:36 | 00:00 | 04:43 -00:07 | 00:00 +00:00 |
| Ski Erg | 04:36 | 04:36 | 04:55 -00:19 | 04:43 -00:07 |
| Running 2 | 05:32 | 09:12 | 05:16 +00:16 | 09:38 -00:26 |
| Sled Push | 06:23 | 14:44 | 05:13 +01:10 | 14:54 -00:10 |
| Running 3 | 06:10 | 21:07 | 05:58 +00:12 | 20:07 +01:00 |
| Sled Pull | 05:05 | 27:17 | 09:12 -04:07 | 26:05 +01:12 |
| Running 4 | 06:05 | 32:22 | 05:55 +00:10 | 35:17 -02:55 |
| Burpees Broad Jump | 08:16 | 38:27 | 05:51 +02:25 | 41:12 -02:45 |
| Running 5 | 06:21 | 46:43 | 06:05 +00:16 | 47:03 -00:20 |
| Rowing | 04:56 | 53:04 | 04:59 -00:03 | 53:08 -00:04 |
| Running 6 | 06:15 | 58:00 | 05:54 +00:21 | 58:07 -00:07 |
| Farmers Carry | 03:25 | 01:04:15 | 02:57 +00:28 | 01:04:01 +00:14 |
| Running 7 | 05:59 | 01:07:40 | 06:02 -00:03 | 01:06:58 +00:42 |
| Sandbag Lunges | 05:40 | 01:13:39 | 06:42 -01:02 | 01:13:00 +00:39 |
| Running 8 | 06:58 | 01:19:19 | 07:02 -00:04 | 01:19:42 -00:23 |
| Wall Balls | 09:32 | 01:26:17 | 09:05 +00:27 | 01:26:44 -00:27 |
| Roxzone | 08:04 | 01:43:42 | 07:53 +00:11 | 01:43:42 |
Based on the splits analysis, Patrick performed particularly well in the running segments, consistently finishing faster than the average time. However, he struggled in the Sled Push, Burpees Broad Jump, Wall Balls, and Farmers Carry segments, where he lost the most time compared to the average.
- Transitions: Patrick should work on improving his transition time in the Roxzone. By improving his overall fitness and reducing transition time, he can gain an advantage over his competitors. Incorporating high-intensity interval training (HIIT) and practicing quick transitions between exercises can help improve his overall fitness and reduce transition time.
- Strength vs. Running: Based on his total running time being faster than average, Patrick has a more runner profile. However, to further enhance his performance, he should focus on improving his strength and power. Incorporating strength training exercises targeting his lower body and upper body can help him build the necessary strength for the challenging segments.
In summary, Patrick Huber performed well in the HYROX race, with strong running performance and areas for improvement in strength-based segments. By focusing on specific training strategies and techniques, including targeted exercises, drills, and training routines, he can enhance his performance in these areas. Implementing race strategies such as pacing, efficient transitions, and a balanced approach to training can further improve his overall performance.
| Similar Athletes | |||
|---|---|---|---|
| Dine Rob | 2024 Dublin | 01:44:02 | |
| Pizzo Sebastiano Antonio | 2024 Rimini | 01:43:12 | |
| Bonet Brett | 2019 New York | 01:43:35 | |
| Gerding Patrick | 2019 Hamburg | 01:43:14 | |
| Katz Joseph | 2024 New York | 01:43:49 | |
| Chow Kenneth | 2024 Singapore | 01:43:35 | |
| Trinh Stephen | 2023 Los Angeles | 01:43:24 | |
| Roehrich Christian | 2023 Malmö | 01:43:32 | |
| Tebaili Redhouane | 2024 Marseille | 01:43:43 | |
| Walker Seb | 2023 Manchester | 01:44:00 | |
| Other Results from this athlete | ||
|---|---|---|
| 2023 Rimini | 01:50:17 | |
| 2023 Köln | 01:45:20 | |
| 2024 Köln | 01:41:25 | |
Unlock your potential with our pace calculator tool, designed to help you craft your ideal race splits and propel yourself to new heights.
Pace Calculator
