Kinder Neil Performance Analysis

Dive into the performance of this athlete for 2023 World Championships Manchester with this analyzer. We look at the performance of similar athletes to assess where are the weakness and the strengths of this athlete. For this specific race, our analysis is based on the performance of 457 similar athletes.

When comparing two athletes, remember that differing race track layouts can affect their running and roxzone times. The best strategy is to compare athletes who have raced in the same event.

Back to Kinder Neil view Dragelin Alec's full profile

Season 5 2023 World Championships Manchester (822) HYROX PRO (39) Kinder Neil

GBR M 55-59 #164010 01:17:55 πŸ₯‰ in AG | Top 7.7% 296th | Top 38.8%

Performance Highlights

Workout Total 38:04 +03:01
Running Total 36:19 -01:14
Roxzone 03:38 -01:42
Average Lap 04:32 -00:09
Best Lap 03:36 -00:20

Running

We compare the athlete's running times with peers who have similar finish times. Each segment’s time difference is highlighted: green for faster segments, red for slower ones. This gives a clear view of strengths and areas to improve, tailored to relevant performance peers.

Workouts

We break down workout times by comparing the athlete’s performance to others with matching finish times. Each workout segment displays a time difference: green for quicker and red for slower, offering a targeted look at competitive strengths and areas to refine.

Pacing Quality

This section showcases the entire Kinder Neil's performance at each station and run segment compared to the average. It reveals strengths and areas for improvement, providing insights into how the athlete's times stack up against typical HYROX competitors.
In HYROX racing, pacing is crucial. The pacing line highlights Kinder Neil's pacing strategy, identifying segments where they may have started too fast (line below 0) or too slow (line above 0), guiding them toward a more balanced race approach.

Spread of Splits Time

This box plot illustrates the spread of splits for similar athletes, providing a visual representation of the distribution of times for each split.
Use this chart to compare the Kinder Neil's performance against the competition, identifying areas of strength and those needing improvement. The chart include Top 10%, 25%, Median, and Bottom 25%, 10% of the distribution.

Improvement Plan

Based on our analysis, here are the focus areas for improvement. We looked at the results of similar athletes to determine how quickly the athlete could improve on some stations and where is the path of least resistance to improve Kinder Neil's time.

The percentile rank is the current position of the athlete compared to the competition. It goes from 0 to 100, where 0 is the best and 100 is the worst. It show the potential improvement for each station. The athlete should focus on the stations with the highest potential improvement and the biggest duration.

A big improvement in the Farmer's carry station will not be as impactful as a small improvement in the wall ball station for instance.

Just click on a station to see how easy it will be to improve and how important it is to focus on it during training.

Station Percentile Rank Potential Improvement Focus During Training
Wall Balls 93 02:36 40.3%
Sled Pull 75 01:21 20.9%
Sled Push 74 01:05 16.8%
Sandbag Lunges 68 00:44 11.4%
Farmers Carry 58 00:20 5.2%
Rowing 69 00:13 3.4%
Ski Erg 43 00:06 1.6%
Run Total 26 00:02 0.5%
Burpees Broad Jump 19 00:00 0.0%
Roxzone 4 00:00 0.0%

Progression Chart

Splits Time

Splits Time Time from Similar Athletes
Neil Alec Total Time Average Total Time
Running 1 03:36 03:29 πŸ† 03:36 03:57 -00:21 03:57 -00:21
Ski Erg 04:07 04:01 πŸ† 07:43 04:07 +00:00 08:04 -00:21
Running 2 04:20 πŸ† 04:27 12:03 04:21 -00:01 12:25 -00:22
Sled Push 04:04 03:28 πŸ† 16:07 03:31 +00:33 15:56 +00:11
Running 3 04:39 πŸ† 04:59 20:46 04:48 -00:09 20:44 +00:02
Sled Pull 06:25 πŸ† 07:25 27:11 05:47 +00:38 26:31 +00:40
Running 4 04:35 πŸ† 04:37 31:46 04:47 -00:12 31:18 +00:28
Burpees Broad Jump 03:31 πŸ† 03:40 35:17 04:03 -00:32 35:21 -00:04
Running 5 04:46 04:31 πŸ† 40:03 04:50 -00:04 40:11 -00:08
Rowing 04:33 04:31 πŸ† 44:36 04:26 +00:07 44:37 -00:01
Running 6 04:41 πŸ† 04:47 49:17 04:45 -00:04 49:22 -00:05
Farmers Carry 02:10 02:04 πŸ† 51:27 02:05 +00:05 51:27 +00:00
Running 7 04:41 04:40 πŸ† 56:08 04:49 -00:08 56:16 -00:08
Sandbag Lunges 05:03 04:32 πŸ† 01:01:11 04:42 +00:21 01:00:58 +00:13
Running 8 05:03 πŸ† 05:23 01:06:14 05:15 -00:12 01:06:13 +00:01
Wall Balls 08:11 05:08 πŸ† 01:14:25 06:22 +01:49 01:12:35 +01:50
Roxzone 03:38 πŸ† 05:53 01:17:55 05:20 -01:42 01:17:55

Comparing with 457 athletes

A word from your coach
Loading...

Loading...
Analysing the result... Wait a few second...
Similar Athletes
von Leesen Robert 2019 Frankfurt 01:17:25 Compare
Greger Jan 2022 Las Vegas 01:17:25 Compare
Madden Sean 2023 London 01:17:25 Compare
Rementeria Aramburu Tomas 2024 Bilbao 01:17:25 Compare
Ingram Bradley 2024 Birmingham 01:17:25 Compare
Martinez Albarran Antonio 2021 Madrid 01:17:26 Compare
Redondo MuΓ±oz Daniel 2023 Bilbao 01:17:26 Compare
Egelkraut Marco 2022 Leipzig 01:17:26 Compare
Nelson Nathan 2023 London 01:17:26 Compare
Pepper Simon 2024 World Championships Nice 01:17:26 Compare

Measure Your Performance Against Top Athletes

Other Results from this athlete
2024 Sports Direct HYROX London 01:20:32 Compare
2024 Manchester 01:15:34 Compare

Ready to conquer your next race?

Unlock your potential with our pace calculator tool, designed to help you craft your ideal race splits and propel yourself to new heights.

Pace Calculator

Share Your Result on Instagram

We've generated the perfect instagram story for you. Don't forget to tag us @roxcoach and redirect to your result page.

Download

Embrace Your Post-Race Recovery Journey

Discover the art of recovery with our expert tips. Tailored for Hyrox athletes, our guide ensures you rejuvenate effectively and return stronger for your next challenge.

Start My Recovery Plan