Hodgson Becky Performance Analysis

Dive into the performance of this athlete for 2023 World Championships Manchester with this analyzer. We look at the performance of similar athletes to assess where are the weakness and the strengths of this athlete. For this specific race, our analysis is based on the performance of 185 similar athletes.

When comparing two athletes, remember that differing race track layouts can affect their running and roxzone times. The best strategy is to compare athletes who have raced in the same event.

Back to Hodgson Becky view Dinjens Saskia's full profile

Season 5 2023 World Championships Manchester (822) HYROX PRO (114) Hodgson Becky

GBR W 25-29 #94005 01:17:06 21st in AG | Top 18.4% 100th | Top 13.1%

Performance Highlights

Workout Total 37:08 +02:56
Running Total 38:51 +00:55
Roxzone 01:11 -03:48
Average Lap 04:51 +00:07
Best Lap 03:29 -00:40

Running

We compare the athlete's running times with peers who have similar finish times. Each segment’s time difference is highlighted: green for faster segments, red for slower ones. This gives a clear view of strengths and areas to improve, tailored to relevant performance peers.

Workouts

We break down workout times by comparing the athlete’s performance to others with matching finish times. Each workout segment displays a time difference: green for quicker and red for slower, offering a targeted look at competitive strengths and areas to refine.

Pacing Quality

This section showcases the entire Hodgson Becky's performance at each station and run segment compared to the average. It reveals strengths and areas for improvement, providing insights into how the athlete's times stack up against typical HYROX competitors.
In HYROX racing, pacing is crucial. The pacing line highlights Hodgson Becky's pacing strategy, identifying segments where they may have started too fast (line below 0) or too slow (line above 0), guiding them toward a more balanced race approach.

Spread of Splits Time

This box plot illustrates the spread of splits for similar athletes, providing a visual representation of the distribution of times for each split.
Use this chart to compare the Hodgson Becky's performance against the competition, identifying areas of strength and those needing improvement. The chart include Top 10%, 25%, Median, and Bottom 25%, 10% of the distribution.

Improvement Plan

Based on our analysis, here are the focus areas for improvement. We looked at the results of similar athletes to determine how quickly the athlete could improve on some stations and where is the path of least resistance to improve Hodgson Becky's time.

The percentile rank is the current position of the athlete compared to the competition. It goes from 0 to 100, where 0 is the best and 100 is the worst. It show the potential improvement for each station. The athlete should focus on the stations with the highest potential improvement and the biggest duration.

A big improvement in the Farmer's carry station will not be as impactful as a small improvement in the wall ball station for instance.

Just click on a station to see how easy it will be to improve and how important it is to focus on it during training.

Station Percentile Rank Potential Improvement Focus During Training
Farmers Carry 100 02:59 35.2%
Run Total 60 02:22 27.9%
Wall Balls 77 01:26 16.9%
Sled Push 58 00:34 6.7%
Sandbag Lunges 54 00:21 4.1%
Sled Pull 43 00:18 3.5%
Ski Erg 73 00:17 3.3%
Rowing 64 00:12 2.4%
Burpees Broad Jump 6 00:00 0.0%
Roxzone 0 00:00 0.0%

Progression Chart

Splits Time

Splits Time Time from Similar Athletes
Becky Saskia Total Time Average Total Time
Running 1 03:29 πŸ† 04:19 03:29 04:11 -00:42 04:11 -00:42
Ski Erg 04:46 04:42 πŸ† 08:15 04:36 +00:10 08:47 -00:32
Running 2 04:16 04:10 πŸ† 12:31 04:29 -00:13 13:16 -00:45
Sled Push 03:31 πŸ† 03:46 16:02 03:20 +00:11 16:36 -00:34
Running 3 04:33 04:17 πŸ† 20:35 04:46 -00:13 21:22 -00:47
Sled Pull 05:11 πŸ† 05:25 25:46 05:21 -00:10 26:43 -00:57
Running 4 04:37 04:21 πŸ† 30:23 04:50 -00:13 31:33 -01:10
Burpees Broad Jump 03:12 πŸ† 04:31 33:35 04:12 -01:00 35:45 -02:10
Running 5 04:46 04:29 πŸ† 38:21 04:52 -00:06 40:37 -02:16
Rowing 04:54 04:52 πŸ† 43:15 04:48 +00:06 45:25 -02:10
Running 6 07:34 04:26 πŸ† 50:49 04:50 +02:44 50:15 +00:34
Farmers Carry 05:00 02:05 πŸ† 55:49 02:16 +02:44 52:31 +03:18
Running 7 04:48 04:27 πŸ† 01:00:37 04:53 -00:05 57:24 +03:13
Sandbag Lunges 04:27 πŸ† 04:28 01:05:04 04:23 +00:04 01:01:47 +03:17
Running 8 04:52 πŸ† 05:02 01:09:56 05:04 -00:12 01:06:51 +03:05
Wall Balls 06:07 05:18 πŸ† 01:16:03 05:16 +00:51 01:12:07 +03:56
Roxzone 01:11 πŸ† 06:05 01:17:06 04:59 -03:48 01:17:06

Comparing with 185 athletes

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Similar Athletes
Muirhead Eve 2023 Dublin 01:16:36 Compare
Pryce Tegan 2023 World Championships Manchester 01:16:36 Compare
Dinjens Saskia 2024 Rotterdam 01:16:36 Compare
Serna Andrea 2024 Malaga 01:16:37 Compare
BrΓΌckner Kerstin 2022 Las Vegas 01:16:37 Compare
Clarke Anna 2024 Madrid 01:16:37 Compare
NewtonSmith Sara 2024 Houston 01:16:37 Compare
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Bakewell Addison 2024 World Championships Nice 01:16:37 Compare
Mancini Karen 2024 Melbourne 01:16:37 Compare

Measure Your Performance Against Top Athletes

Other Results from this athlete
2024 Birmingham 01:11:17 Compare

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