Collins Jack, Cooper Ian Hyrox Result

Dive into this athlete’s performance at 2023 World Championships Manchester using our in-depth report. By comparing their results to those of similar athletes, we identify key strengths and areas in need of improvement. For this specific race, our analysis is based on the performance of 1000 similar athletes.

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Performance Highlights

GBR Flag Collins Jack GBR Flag Cooper Ian Man Men 30-39 #181016 01:08:37 87th in AG | Top 95.6% 196th | Top 79.0%
-01:30
37:58
Run Total
-00:10
04:45
Avg. Lap
-00:17
04:06
Best Lap
+03:24
27:11
Workout Total
+00:25
03:23
Avg. Workout
-01:50
03:33
Roxzone

Race Summary

This chart provides a visual summary of the race performance, displaying percentile rankings for all running and workout segments. You can quickly see the strength and the weakness of the athlete.

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Line chart with 17 data points.
The chart has 1 X axis displaying categories.
The chart has 1 Y axis displaying values. Data ranges from 19 to 92.
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The chart has 1 X axis displaying categories.
The chart has 1 Y axis displaying values. Data ranges from 20 to 92.
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Percentile based on all the athletes who competed in Hyrox Doubles Men

Run, Baby, Run!

We stack your running times against athletes with similar finish times to see how you measure up. This chart breaks it down, showing whether you were blazing fast, cruising steady, or losing pace.
It’s all about finding out if your running strategy matched your overall finish time!

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Bar chart with 2 data series.
The chart has 1 X axis displaying categories.
The chart has 1 Y axis displaying values. Data ranges from 246 to 310.
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Based on 1000 athletes with similar finish time in Hyrox Doubles Men

Station Showdown

We pit your station times against athletes with similar finish times to see how you stack up. This chart shows if you crushed it, coasted, or found that sweet spot for your overall finish time.

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Bar chart with 2 data series.
The chart has 1 X axis displaying categories.
The chart has 1 Y axis displaying values. Data ranges from 93 to 268.
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Based on 1000 athletes with similar finish time in Hyrox Doubles Men

Fast, slow, or steady?

Here’s the full breakdown of the race, station by station and run by run, stacked against the average of athletes with similar finish times.
In HYROX, pacing is the name of the game. The pacing line shows where you hit the gas, tapped the brakes, or nailed it perfectly—guiding the way to a more balanced and dominant race strategy.

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Combination chart with 2 data series.
Race Comparison
The chart has 1 X axis displaying categories.
The chart has 1 Y axis displaying values. Data ranges from -110 to 123.
End of interactive chart.
Based on 1000 athletes with similar finish time in Hyrox Doubles Men

Expected Finish Time

With the RoxCoach Simulation machine, you can see how your predicted finish time evolves as you power through your race. This next-level tech recalculates your estimated finish time after every run and every station. Crushing the sled pull? Gaining ground on the row? Or holding strong in the Wall Balls? RoxCoach tracks it all, giving you the inside scoop on where you shined and where there’s room to level up.

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Line chart with 2 lines.
Expected Finish Time
The chart has 1 X axis displaying categories.
The chart has 1 Y axis displaying values. Data ranges from 3971 to 4208.
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Spread of Splits Time

This chart breaks down the splits for every athlete in the division, giving you a clear look at how times are distributed across the pack. Compare performance to the competition, spotting where they dominated and where there’s room to improve.
You’ll see how they stack up against the Top 10%, 25%, 50%, 75%, and beyond. Outliers are out—so the focus stays on the real competition.

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Combination chart with 7 data series.
Column range of splits time
The chart has 1 X axis displaying categories.
The chart has 1 Y axis displaying values. Data ranges from 67 to 763.
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Percentile based on all the athletes who competed in Hyrox Doubles Men

Improvement Plan

Based on our analysis, here are the focus areas for improvement. The goal is to determine how quickly the athlete could improve on some stations and where is the path of least resistance to improve his time.

The percentile rank is the current position of the athlete compared to the competition. It goes from 0 to 100, where 0 is the best and 100 is the worst. It show the potential improvement for each station. The athlete should focus on the stations with the highest potential improvement and the biggest duration.

A big improvement in the Farmer's carry station will not be as impactful as a small improvement in the wall ball station for instance. Just click on a station to see how easy it will be to improve and how important it is to focus on it during training.

For this athlete we identified a possible improvement of 04:42. Check the detail of the improvement plan below.

01:35 Potential Improvement 33.7% Focus During Training

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Bar chart with 79 bars.
Percentile Rank Chart
The chart has 1 X axis displaying values. Data ranges from 60 to 840.
The chart has 1 Y axis displaying values. Data ranges from 0 to 3901.
CurrentTarget
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Percentile based on all the athletes who competed in Hyrox Doubles Men
Splits Potential Improvement Focus During Training
Sandbag Lunges 01:35 (From 04:28 to 02:53) 33.7%
Sled Pull 01:13 (From 03:49 to 02:36) 25.9%
Sled Push 00:48 (From 02:16 to 01:28) 17.0%
Wall Balls 00:25 (From 04:09 to 03:44) 8.9%
BBJ 00:21 (From 02:45 to 02:24) 7.4%
Farmers Carry 00:13 (From 01:40 to 01:27) 4.6%
Ski Erg 00:04 (From 03:50 to 03:46) 1.4%
Rowing 00:03 (From 04:14 to 04:11) 1.1%
Run Total 00:00 (From 37:58 to 37:58) 0.0%

Splits Time

Collins Jack, Cooper Ian Perfect Race
Splits Total Average Total
Running 1 04:06 00:00 04:29 -00:23 00:00 +00:00
Ski Erg 03:50 04:06 03:51 -00:01 04:29 -00:23
Running 2 04:34 07:56 04:41 -00:07 08:20 -00:24
Sled Push 02:16 12:30 01:35 +00:41 13:01 -00:31
Running 3 04:55 14:46 04:58 -00:03 14:36 +00:10
Sled Pull 03:49 19:41 02:51 +00:58 19:34 +00:07
Running 4 04:46 23:30 05:01 -00:15 22:25 +01:05
Burpees Broad Jump 02:45 28:16 02:39 +00:06 27:26 +00:50
Running 5 04:58 31:01 05:06 -00:08 30:05 +00:56
Rowing 04:14 35:59 04:16 -00:02 35:11 +00:48
Running 6 04:47 40:13 05:01 -00:14 39:27 +00:46
Farmers Carry 01:40 45:00 01:33 +00:07 44:28 +00:32
Running 7 05:03 46:40 05:01 +00:02 46:01 +00:39
Sandbag Lunges 04:28 51:43 03:06 +01:22 51:02 +00:41
Running 8 04:52 56:11 05:10 -00:18 54:08 +02:03
Wall Balls 04:09 01:01:03 03:56 +00:13 59:18 +01:45
Roxzone 03:33 01:08:37 05:23 -01:50 01:08:37
Based on 1000 athletes with similar finish time in Hyrox Doubles Men

A word from RoxCoach - Your AI Powered Trainer
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Race History

Explore your race history splits in detail below. The interactive chart provides an easy way to analyze your performance by highlighting faster and slower times across each split. This tool is designed to help you identify trends, track improvements, and refine your strategy for future races.

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Line chart with 3 lines.
The chart has 1 X axis displaying categories.
The chart has 1 Y axis displaying values. Data ranges from 19 to 95.
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Chart

Line chart with 3 lines.
The chart has 1 X axis displaying categories.
The chart has 1 Y axis displaying values. Data ranges from 19 to 92.
End of interactive chart.
Percentile based on all the athletes who competed in Hyrox Doubles Men
Similar Athletes
Podolski Michael, Gerber Marius 2024 Hamburg 01:08:51
Mager Hartmut, Reeker Christoph 2019 Essen 01:09:05
Bueti Samuel, Ferguson Matt 2023 Melbourne 01:08:59
Leeuwen Markus, Kaiser Christian 2022 Maastricht 01:09:01
Hofman Jean Marie, Beau Axel 2024 Malaga 01:08:45
Borreguero Ferran, Ubeda Martinez Carlos 2023 Valencia 01:08:37
Dale Adam, Henden Sam 2024 Stuttgart 01:09:06
Thazard Charles, Thazard Paul 2024 Paris 01:08:12
Leering Laurens, Leering Oliver 2024 Maastricht 01:08:10
PAUCHARD Guillaume, Terrisse Nathan 2024 Frankfurt 01:08:41
Other Results from this athlete
2022 London Collins Jack 01:16:28
2022 Birmingham Collins Jack 01:24:15
2023 London Collins Jack 01:16:43
2023 Birmingham Collins Jack 01:17:45
2023 Birmingham Cooper Ian 01:22:40
2024 Manchester Collins Jack 01:14:18
2024 Sports Direct HYROX London Collins Jack 01:19:04
2024 Birmingham Cooper Ian 01:18:17
2024 Dublin Cooper Ian 01:15:24
2024 Sports Direct HYROX London Skinner Joe, Cooper Ian 01:08:05
2024 Glasgow Toop Peter, Cooper Ian 01:07:03
2023 London Mawunga Jake, Cooper Ian 01:04:07
2023 London Collins Jack, Trim Christian 01:36:21
2023 Madrid Toop Peter, Cooper Ian 01:07:15
2024 Glasgow Collins Jack, Burgess Tom 01:10:14
2024 Stockholm Cooper Ian, Lorimer Patricia 01:06:18
2024 Birmingham Collins Jack, Morris Josie 01:10:53
2024 Birmingham Cooper Ian, Brawn Laura 01:14:06
2024 London Cooper Ian, Da Silva Vong Marcelino 01:03:13
2023 London Collins Jack, Rayworth Sophia 01:18:41
2023 Barcelona Aston Simon, Cooper Ian 01:06:53
2022 Birmingham Toop Peter, Cooper Ian 01:06:53
2022 London Toop Peter, Cooper Ian 01:11:11
2021 Birmingham Collins Jack, Craig Kyle 01:14:58

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