Brandis Daniel Performance Analysis

Dive into the performance of this athlete for 2023 World Championships Manchester with this analyzer. It identifies strengths and areas to improve, offering strategic insights.

When comparing two athletes, remember that differing race track layouts can affect their running and roxzone times. The best strategy is to compare athletes who have raced in the same event.

Back to Brandis Daniel view RΓΆther Ralf's full profile

2023 World Championships Manchester - HYROX PRO

Race 2023 World Championships Manchester 10th largest in Season 5
Athletes in race 822 athletes
Division HYROX PRO 6th largest of the Season 5
Athletes in division 81 participants
Average Overall Time in division 01:21:19

Athlete's info

Name Brandis Daniel See on Hyrox RΓΆther Ralf See on Hyrox
Division HYROX PRO HYROX PRO
Age Group 45-49 35-39
Sex
Nationality GER GER
Athlete Number – 161529

Performance

Rank 400th out of 763 (Top 52.42%) 48th out of 117 (Top 41.03%)
Age Group Rank 41st out of 81 (Top 50.62%) 9th out of 19 (Top 47.37%)
Overall Time 01:28:05 πŸ† 01:27:37
Running Total 46:24 +04:34 πŸ† 43:03
Best Lap πŸ† 04:31 +00:17 04:49

Splits Time

Splits Time Time from Similar Athletes
Daniel Ralf Total Time Average Total Time
Running 1 04:31 πŸ† 04:49 04:31 04:16 +00:15 04:16 +00:15
Ski Erg 04:01 πŸ† 04:17 08:32 04:15 -00:14 08:31 +00:01
Running 2 05:40 04:59 πŸ† 14:12 04:46 +00:54 13:17 +00:55
Sled Push 03:20 02:43 πŸ† 17:32 04:06 -00:46 17:23 +00:09
Running 3 05:46 05:12 πŸ† 23:18 05:19 +00:27 22:42 +00:36
Sled Pull 05:09 πŸ† 07:03 28:27 07:01 -01:52 29:43 -01:16
Running 4 05:44 05:30 πŸ† 34:11 05:17 +00:27 35:00 -00:49
Burpees Broad Jump 05:59 04:16 πŸ† 40:10 04:44 +01:15 39:44 +00:26
Running 5 06:01 05:33 πŸ† 46:11 05:24 +00:37 45:08 +01:03
Rowing 04:16 πŸ† 04:42 50:27 04:38 -00:22 49:46 +00:41
Running 6 05:59 05:23 πŸ† 56:26 05:20 +00:39 55:06 +01:20
Farmers Carry 01:41 πŸ† 01:51 58:07 02:28 -00:47 57:34 +00:33
Running 7 06:00 05:19 πŸ† 01:04:07 05:26 +00:34 01:03:00 +01:07
Sandbag Lunges 05:15 05:15 01:09:22 05:31 -00:16 01:08:31 +00:51
Running 8 06:45 06:22 πŸ† 01:16:07 05:58 +00:47 01:14:29 +01:38
Wall Balls 06:35 πŸ† 07:18 01:22:42 07:14 -00:39 01:21:43 +00:59
Roxzone 05:28 πŸ† 07:12 01:28:05 06:22 -00:54 01:28:05

Comparing with 300 athletes

Decoding the Splits Chart

In this section, we delve into the split sections chart, a pivotal tool for comparing Brandis Daniel's performance at each station and run against the average.
This analysis offers valuable insights into where the athlete stands in relation to the norm, highlighting areas of strength and those needing improvement.

Pacing Quality

In HYROX racing, mastering pacing is essential. This section focuses on the athlete's pacing strategy, underlining the need to avoid starting too fast, indicated by a line below 0, or too slow, represented by a line above 0.
Aiming for a pace close to the average, showing minimal difference from 0, is key for consistent performance and optimal race efficiency.

Spread of Splits Time

This box plot illustrates the spread of splits for similar athletes, providing a visual representation of the distribution of times for each split.
Use this chart to compare the Brandis Daniel's performance against the competition, identifying areas of strength and those needing improvement. The chart include Top 10%, 25%, Median, and Bottom 25%, 10% of the distribution.

Improvement Plan

Based on our analysis, here are the focus areas for improvement. We looked at the results of similar athletes to determine how quickly the athlete could improve on some stations and where is the path of least resistance to improve Brandis Daniel's time.

The percentile rank is the current position of the athlete compared to the competition. It goes from 0 to 100, where 0 is the best and 100 is the worst. It show the potential improvement for each station. The athlete should focus on the stations with the highest potential improvement and the biggest duration.

A big improvement in the Farmer's carry station will not be as impactful as a small improvement in the wall ball station for instance.

Just click on a station to see how easy it will be to improve and how important it is to focus on it during training.

Station Percentile Rank Potential Improvement Focus During Training
Run Total 93 06:40 70.9%
Burpees Broad Jump 90 01:55 20.4%
Wall Balls 35 00:26 4.6%
Sandbag Lunges 42 00:23 4.1%
Ski Erg 11 00:00 0.0%
Sled Push 25 00:00 0.0%
Sled Pull 10 00:00 0.0%
Rowing 1 00:00 0.0%
Farmers Carry 4 00:00 0.0%
Roxzone 24 00:00 0.0%

Difficulty Chart

A word from your coach
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Mcardle Mick 2024 Sports Direct HYROX London 01:27:36 Compare
RΓΆther Ralf 2020 Karlsruhe 01:27:37 Compare

Measure Your Performance Against Top Athletes

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