Streller Alexandra Performance Analysis

Dive into the performance of this athlete for 2023 Wien with this analyzer. It identifies strengths and areas to improve, offering strategic insights.

When comparing two athletes, remember that differing race track layouts can affect their running and roxzone times. The best strategy is to compare athletes who have raced in the same event.

Back to Streller Alexandra view Kelly Amy's full profile

2023 Wien - HYROX

Race 2023 Wien 33rd largest in Season 5
Athletes in race 346 athletes
Division HYROX 37th largest of the Season 5
Athletes in division 39 participants
Average Overall Time in division 01:27:12

Athlete's info

Name Streller Alexandra See on Hyrox Kelly Amy See on Hyrox
Division HYROX HYROX
Age Group 25-29 25-29
Sex
Nationality AUT AUS
Athlete Number – 145018

Performance

Rank 24th out of 297 (Top 8.08%) 30th out of 342 (Top 8.77%)
Age Group Rank 5th out of 39 (Top 12.82%) 8th out of 58 (Top 13.79%)
Overall Time 01:25:06 πŸ† 01:24:36
Running Total πŸ† 44:59 +00:28 47:17
Best Lap πŸ† 04:08 -00:40 05:36

Splits Time

Splits Time Time from Similar Athletes
Alexandra Amy Total Time Average Total Time
Running 1 04:08 πŸ† 05:36 04:08 04:59 -00:51 04:59 -00:51
Ski Erg 04:34 04:33 πŸ† 08:42 05:01 -00:27 10:00 -01:18
Running 2 05:27 πŸ† 05:38 14:09 05:20 +00:07 15:20 -01:11
Sled Push 02:33 02:05 πŸ† 16:42 02:41 -00:08 18:01 -01:19
Running 3 05:53 05:49 πŸ† 22:35 05:35 +00:18 23:36 -01:01
Sled Pull 05:06 πŸ† 05:34 27:41 05:22 -00:16 28:58 -01:17
Running 4 05:49 05:49 33:30 05:37 +00:12 34:35 -01:05
Burpees Broad Jump 05:02 πŸ† 05:14 38:32 05:31 -00:29 40:06 -01:34
Running 5 05:51 πŸ† 06:28 44:23 05:45 +00:06 45:51 -01:28
Rowing 05:04 04:59 πŸ† 49:27 05:15 -00:11 51:06 -01:39
Running 6 05:44 πŸ† 06:05 55:11 05:39 +00:05 56:45 -01:34
Farmers Carry 01:53 πŸ† 02:07 57:04 02:11 -00:18 58:56 -01:52
Running 7 05:51 πŸ† 05:52 01:02:55 05:36 +00:15 01:04:32 -01:37
Sandbag Lunges 03:48 03:43 πŸ† 01:06:43 04:27 -00:39 01:08:59 -02:16
Running 8 06:20 06:04 πŸ† 01:13:03 06:00 +00:20 01:14:59 -01:56
Wall Balls 04:19 03:35 πŸ† 01:17:22 04:03 +00:16 01:19:02 -01:40
Roxzone 07:52 05:33 πŸ† 01:25:06 06:04 +01:48 01:25:06

Comparing with 787 athletes

Decoding the Splits Chart

In this section, we delve into the split sections chart, a pivotal tool for comparing Streller Alexandra's performance at each station and run against the average.
This analysis offers valuable insights into where the athlete stands in relation to the norm, highlighting areas of strength and those needing improvement.

Pacing Quality

In HYROX racing, mastering pacing is essential. This section focuses on the athlete's pacing strategy, underlining the need to avoid starting too fast, indicated by a line below 0, or too slow, represented by a line above 0.
Aiming for a pace close to the average, showing minimal difference from 0, is key for consistent performance and optimal race efficiency.

Spread of Splits Time

This box plot illustrates the spread of splits for similar athletes, providing a visual representation of the distribution of times for each split.
Use this chart to compare the Streller Alexandra's performance against the competition, identifying areas of strength and those needing improvement. The chart include Top 10%, 25%, Median, and Bottom 25%, 10% of the distribution.

Improvement Plan

Based on our analysis, here are the focus areas for improvement. We looked at the results of similar athletes to determine how quickly the athlete could improve on some stations and where is the path of least resistance to improve Streller Alexandra's time.

The percentile rank is the current position of the athlete compared to the competition. It goes from 0 to 100, where 0 is the best and 100 is the worst. It show the potential improvement for each station. The athlete should focus on the stations with the highest potential improvement and the biggest duration.

A big improvement in the Farmer's carry station will not be as impactful as a small improvement in the wall ball station for instance.

Just click on a station to see how easy it will be to improve and how important it is to focus on it during training.

Station Percentile Rank Potential Improvement Focus During Training
Roxzone 87 02:31 41.8%
Run Total 56 02:01 33.5%
Wall Balls 67 00:46 12.7%
Sled Pull 39 00:21 5.8%
Sled Push 41 00:13 3.6%
Burpees Broad Jump 32 00:09 2.5%
Ski Erg 2 00:00 0.0%
Rowing 25 00:00 0.0%
Farmers Carry 14 00:00 0.0%
Sandbag Lunges 12 00:00 0.0%

Difficulty Chart

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Other Results from this athlete
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