Dive into this athlete’s performance at 2023 Wien using our in-depth report. By comparing their results to those of similar athletes, we identify key strengths and areas in need of improvement. For this specific race, our analysis is based on the performance of 15 similar athletes.
We stack your running times against athletes with similar finish times to see how you measure up. This chart breaks it down, showing whether you were blazing fast, cruising steady, or losing pace.
It’s all about finding out if your running strategy matched your overall finish time!
We pit your station times against athletes with similar finish times to see how you stack up. This chart shows if you crushed it, coasted, or found that sweet spot for your overall finish time.
Here’s the full breakdown of Sacherer Barbara's race, station by station and run by run, stacked against the average of athletes with similar finish times.
In HYROX, pacing is the name of the game. The pacing line shows where Sacherer Barbara hit the gas, tapped the brakes, or nailed it perfectly—guiding the way to a more balanced and dominant race strategy.
With the RoxCoach Simulation machine, you can see how your predicted finish time evolves as you power through your race. This next-level tech recalculates your estimated finish time after every run and every station. Crushing the sled pull? Gaining ground on the row? Or holding strong in the Wall Balls? RoxCoach tracks it all, giving you the inside scoop on where you shined and where there’s room to level up.
This chart breaks down the splits for every athlete in the division, giving you a clear look at how times are distributed across the pack.
Compare Sacherer Barbara’s performance to the competition, spotting where they dominated and where there’s room to improve.
You’ll see how they stack up against the Top 10%, 25%, 50%, 75%, and beyond. Outliers are out—so the focus stays on the real competition.
Based on our analysis, here are the focus areas for improvement. The goal is to determine how quickly the athlete could improve on some stations and where is the path of least resistance to improve Sacherer Barbara's time.
The percentile rank is the current position of the athlete compared to the competition. It goes from 0 to 100, where 0 is the best and 100 is the worst. It show the potential improvement for each station. The athlete should focus on the stations with the highest potential improvement and the biggest duration.
A big improvement in the Farmer's carry station will not be as impactful as a small improvement in the wall ball station for instance. Just click on a station to see how easy it will be to improve and how important it is to focus on it during training.
For this athlete we identified a possible improvement of 23:03. Check the detail of the improvement plan below.
| Splits | Potential Improvement | Time | Focus During Training |
|---|---|---|---|
| Run Total | 13:41 | 01:17:45 to 01:04:04 | 59.4% |
| Burpees Broad Jump | 09:07 | 20:07 to 11:00 | 39.6% |
| Rowing | 00:09 | 06:33 to 06:24 | 0.7% |
| Ski Erg | 00:05 | 06:02 to 05:57 | 0.4% |
| Sandbag Lunges | 00:01 | 07:57 to 07:56 | 0.1% |
| Sled Push | 00:00 | 02:09 to 02:09 | 0.0% |
| Sled Pull | 00:00 | 09:02 to 09:02 | 0.0% |
| Farmers Carry | 00:00 | 02:39 to 02:39 | 0.0% |
| Wall Balls | 00:00 | 07:14 to 07:14 | 0.0% |
| Sacherer Barbara | Perfect Race | |||
|---|---|---|---|---|
| Splits | Total | Average | Total | |
| Running 1 | 06:51 | 00:00 | 07:37 -00:46 | 00:00 +00:00 |
| Ski Erg | 06:02 | 06:51 | 05:55 +00:07 | 07:37 -00:46 |
| Running 2 | 07:48 | 12:53 | 08:40 -00:52 | 13:32 -00:39 |
| Sled Push | 02:09 | 20:41 | 03:32 -01:23 | 22:12 -01:31 |
| Running 3 | 11:31 | 22:50 | 09:53 +01:38 | 25:44 -02:54 |
| Sled Pull | 09:02 | 34:21 | 08:28 +00:34 | 35:37 -01:16 |
| Running 4 | 09:57 | 43:23 | 09:55 +00:02 | 44:05 -00:42 |
| Burpees Broad Jump | 20:07 | 53:20 | 14:38 +05:29 | 54:00 -00:40 |
| Running 5 | 09:22 | 01:13:27 | 10:48 -01:26 | 01:08:38 +04:49 |
| Rowing | 06:33 | 01:22:49 | 06:43 -00:10 | 01:19:26 +03:23 |
| Running 6 | 09:25 | 01:29:22 | 09:50 -00:25 | 01:26:09 +03:13 |
| Farmers Carry | 02:39 | 01:38:47 | 03:04 -00:25 | 01:35:59 +02:48 |
| Running 7 | 09:46 | 01:41:26 | 10:11 -00:25 | 01:39:03 +02:23 |
| Sandbag Lunges | 07:57 | 01:51:12 | 10:23 -02:26 | 01:49:14 +01:58 |
| Running 8 | 13:07 | 01:59:09 | 13:07 +00:00 | 01:59:37 -00:28 |
| Wall Balls | 07:14 | 02:12:16 | 10:29 -03:15 | 02:12:44 -00:28 |
| Roxzone | 17:01 | 02:36:22 | 13:09 +03:52 | 02:36:22 |
Barbara's overall time of 02:36:22 is a solid result, showcasing her fitness and endurance. Her total running time of 01:17:45 is particularly impressive, as she finished 06:13 faster than the average time. This indicates that she excels in the running portion of the race.
Her best running lap time of 00:06:51 is also noteworthy, as it was 01:40 faster than the average time. This suggests that she has a strong running profile and should continue to focus on improving her running abilities.
By implementing these strategies and focusing on the areas of improvement, Barbara Sacherer can continue to enhance her performance in future Hyrox races.
| Similar Athletes | |||
|---|---|---|---|
| Piccioni Valentina | 2024 Turin | 02:36:46 | |
| Dagpi Revilyn | 2024 Singapore National Stadium | 02:36:43 | |
| Tichacek Mia | 2024 New York | 02:36:23 | |
| Gearing Emma | 2024 London | 02:36:21 | |
| Chapman Holly | 2024 Washington - North American Championships | 02:36:20 | |
| Garcia Aster | 2023 Los Angeles | 02:36:39 | |
| Atkinson Audrey | 2024 Malaga | 02:36:38 | |
| Keltner Honor | 2024 Houston | 02:35:55 | |
| Morris Jen | 2022 London | 02:36:41 | |
| Dias Natacha | 2022 Madrid | 02:36:17 | |
| Other Results from this athlete | ||
|---|---|---|
| No other results found for this athlete. | ||
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