Marquardt Wiebke Performance Analysis

Dive into the performance of this athlete for 2023 Wien with this analyzer. We look at the performance of similar athletes to assess where are the weakness and the strengths of this athlete. For this specific race, our analysis is based on the performance of 131 similar athletes.

Season 5 2023 Wien (346) HYROX PRO (8) Marquardt Wiebke

GER W 25-29 #103012 01:35:46 🥉 in AG | Top 37.5% 10th | Top 20.4%

Performance Highlights

Workout Total 43:34 -00:04
Running Total 45:54 +00:16
Roxzone 06:22 -00:17
Average Lap 05:44 +00:03
Best Lap 04:30 -00:18

Running

We compare the athlete's running times with peers who have similar finish times. Each segment’s time difference is highlighted: green for faster segments, red for slower ones. This gives a clear view of strengths and areas to improve, tailored to relevant performance peers.

Workouts

We break down workout times by comparing the athlete’s performance to others with matching finish times. Each workout segment displays a time difference: green for quicker and red for slower, offering a targeted look at competitive strengths and areas to refine.

Pacing Quality

This section showcases the entire Marquardt Wiebke's performance at each station and run segment compared to the average. It reveals strengths and areas for improvement, providing insights into how the athlete's times stack up against typical HYROX competitors.
In HYROX racing, pacing is crucial. The pacing line highlights Marquardt Wiebke's pacing strategy, identifying segments where they may have started too fast (line below 0) or too slow (line above 0), guiding them toward a more balanced race approach.

Spread of Splits Time

This box plot illustrates the spread of splits for similar athletes, providing a visual representation of the distribution of times for each split.
Use this chart to compare the Marquardt Wiebke's performance against the competition, identifying areas of strength and those needing improvement. The chart include Top 10%, 25%, Median, and Bottom 25%, 10% of the distribution.

Improvement Plan

Based on our analysis, here are the focus areas for improvement. We looked at the results of similar athletes to determine how quickly the athlete could improve on some stations and where is the path of least resistance to improve Marquardt Wiebke's time.

The percentile rank is the current position of the athlete compared to the competition. It goes from 0 to 100, where 0 is the best and 100 is the worst. It show the potential improvement for each station. The athlete should focus on the stations with the highest potential improvement and the biggest duration.

A big improvement in the Farmer's carry station will not be as impactful as a small improvement in the wall ball station for instance.

Just click on a station to see how easy it will be to improve and how important it is to focus on it during training.

Station Percentile Rank Potential Improvement Focus During Training
Sled Push 89 02:02 29.8%
Run Total 47 01:33 22.7%
Farmers Carry 97 01:32 22.4%
Sandbag Lunges 66 00:53 12.9%
Ski Erg 74 00:22 5.4%
Rowing 59 00:14 3.4%
Roxzone 28 00:14 3.4%
Sled Pull 11 00:00 0.0%
Burpees Broad Jump 23 00:00 0.0%
Wall Balls 8 00:00 0.0%

Progression Chart

Splits Time

Splits Time Time from Similar Athletes
Splits Total Time Average Total Time
Running 1 04:30 04:30 04:55 -00:25 04:55 -00:25
Ski Erg 05:11 09:41 04:56 +00:15 09:51 -00:10
Running 2 05:05 14:46 05:18 -00:13 15:09 -00:23
Sled Push 06:05 20:51 04:29 +01:36 19:38 +01:13
Running 3 06:21 27:12 05:45 +00:36 25:23 +01:49
Sled Pull 05:42 32:54 07:27 -01:45 32:50 +00:04
Running 4 05:35 38:29 05:42 -00:07 38:32 -00:03
Burpees Broad Jump 05:09 43:38 05:35 -00:26 44:07 -00:29
Running 5 05:42 49:20 05:52 -00:10 49:59 -00:39
Rowing 05:23 54:43 05:13 +00:10 55:12 -00:29
Running 6 05:43 01:00:26 05:47 -00:04 01:00:59 -00:33
Farmers Carry 04:17 01:04:43 03:00 +01:17 01:03:59 +00:44
Running 7 05:54 01:10:37 05:53 +00:01 01:09:52 +00:45
Sandbag Lunges 06:20 01:16:57 05:48 +00:32 01:15:40 +01:17
Running 8 07:07 01:24:04 06:17 +00:50 01:21:57 +02:07
Wall Balls 05:27 01:29:31 07:10 -01:43 01:29:07 +00:24
Roxzone 06:22 01:35:46 06:39 -00:17 01:35:46

Comparing with 131 athletes

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Similar Athletes
Ogrady Anna 2023 Dublin 01:35:16 Compare
Reynolds Shelly 2022 Dallas 01:35:18 Compare
Jurgens Lou 2023 London 01:35:18 Compare
Murphy Angela 2022 Las Vegas 01:35:20 Compare
Avul Heather 2023 London 01:35:21 Compare
Vidiella Isabel 2020 Hannover 01:35:21 Compare
Caputo Rossana 2024 Milan 01:35:21 Compare
Lindsay Alex 2023 Glasgow 01:35:22 Compare
Walsh Kirsten 2024 Birmingham 01:35:22 Compare
Troia Ramona 2024 Milan 01:35:24 Compare

Measure Your Performance Against Top Athletes

Other Results from this athlete
2022 Valencia 01:24:22 Compare
2023 Karlsruhe 01:22:17 Compare

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