Dive into this athlete’s performance at 2019 Hamburg using our in-depth report. By comparing their results to those of similar athletes, we identify key strengths and areas in need of improvement. For this specific race, our analysis is based on the performance of 1000 similar athletes.
We stack your running times against athletes with similar finish times to see how you measure up. This chart breaks it down, showing whether you were blazing fast, cruising steady, or losing pace.
It’s all about finding out if your running strategy matched your overall finish time!
We pit your station times against athletes with similar finish times to see how you stack up. This chart shows if you crushed it, coasted, or found that sweet spot for your overall finish time.
Here’s the full breakdown of the race, station by station and run by run, stacked against the average of athletes with similar finish times.
In HYROX, pacing is the name of the game. The pacing line shows where you hit the gas, tapped the brakes, or nailed it perfectly—guiding the way to a more balanced and dominant race strategy.
With the RoxCoach Simulation machine, you can see how your predicted finish time evolves as you power through your race. This next-level tech recalculates your estimated finish time after every run and every station. Crushing the sled pull? Gaining ground on the row? Or holding strong in the Wall Balls? RoxCoach tracks it all, giving you the inside scoop on where you shined and where there’s room to level up.
This chart breaks down the splits for every athlete in the division, giving you a clear look at how times are distributed across the pack.
Compare performance to the competition, spotting where they dominated and where there’s room to improve.
You’ll see how they stack up against the Top 10%, 25%, 50%, 75%, and beyond. Outliers are out—so the focus stays on the real competition.
Based on our analysis, here are the focus areas for improvement. The goal is to determine how quickly the athlete could improve on some stations and where is the path of least resistance to improve his time.
The percentile rank is the current position of the athlete compared to the competition. It goes from 0 to 100, where 0 is the best and 100 is the worst. It show the potential improvement for each station. The athlete should focus on the stations with the highest potential improvement and the biggest duration.
A big improvement in the Farmer's carry station will not be as impactful as a small improvement in the wall ball station for instance. Just click on a station to see how easy it will be to improve and how important it is to focus on it during training.
For this athlete we identified a possible improvement of 03:47. Check the detail of the improvement plan below.
| Splits | Potential Improvement | Focus During Training |
|---|---|---|
| BBJ | 02:25 (From 07:45 to 05:20) | 63.9% |
| Wall Balls | 01:05 (From 07:30 to 06:25) | 28.6% |
| Sandbag Lunges | 00:13 (From 05:18 to 05:05) | 5.7% |
| Sled Pull | 00:04 (From 04:57 to 04:53) | 1.8% |
| Ski Erg | 00:00 (From 04:24 to 04:24) | 0.0% |
| Sled Push | 00:00 (From 02:20 to 02:20) | 0.0% |
| Rowing | 00:00 (From 04:44 to 04:44) | 0.0% |
| Farmers Carry | 00:00 (From 01:48 to 01:48) | 0.0% |
| Run Total | 00:00 (From 42:25 to 42:25) | 0.0% |
| Leukert Philipp | Perfect Race | |||
|---|---|---|---|---|
| Splits | Total | Average | Total | |
| Running 1 | 04:45 | 00:00 | 04:46 -00:01 | 00:00 +00:00 |
| Ski Erg | 04:24 | 04:45 | 04:29 -00:05 | 04:46 -00:01 |
| Running 2 | 04:44 | 09:09 | 05:06 -00:22 | 09:15 -00:06 |
| Sled Push | 02:20 | 13:53 | 02:59 -00:39 | 14:21 -00:28 |
| Running 3 | 04:57 | 16:13 | 05:33 -00:36 | 17:20 -01:07 |
| Sled Pull | 04:57 | 21:10 | 05:08 -00:11 | 22:53 -01:43 |
| Running 4 | 05:16 | 26:07 | 05:32 -00:16 | 28:01 -01:54 |
| Burpees Broad Jump | 07:45 | 31:23 | 05:38 +02:07 | 33:33 -02:10 |
| Running 5 | 05:15 | 39:08 | 05:43 -00:28 | 39:11 -00:03 |
| Rowing | 04:44 | 44:23 | 04:53 -00:09 | 44:54 -00:31 |
| Running 6 | 05:09 | 49:07 | 05:34 -00:25 | 49:47 -00:40 |
| Farmers Carry | 01:48 | 54:16 | 02:15 -00:27 | 55:21 -01:05 |
| Running 7 | 05:02 | 56:04 | 05:33 -00:31 | 57:36 -01:32 |
| Sandbag Lunges | 05:18 | 01:01:06 | 05:22 -00:04 | 01:03:09 -02:03 |
| Running 8 | 07:20 | 01:06:24 | 06:14 +01:06 | 01:08:31 -02:07 |
| Wall Balls | 07:30 | 01:13:44 | 06:47 +00:43 | 01:14:45 -01:01 |
| Roxzone | 07:40 | 01:28:46 | 07:14 +00:26 | 01:28:46 |
Leukert's best running lap was 00:04:44, indicating a strong burst of speed and endurance. His splits analysis shows that he performed above average in several segments, including Ski Erg, Sled Push, Running 2, Running 3, Sled Pull, Running 4, Running 5, Rowing, Running 6, Farmers Carry, Running 7, and Sandbag Lunges.
However, there are a few segments where Leukert lost significant time compared to the average. These segments include Burpees Broad Jump, Running 8, Wall Balls, Roxzone, Best Lap, and Run Total.
- Efficient transitions: Leukert should focus on improving his transition times between exercises. Practicing quick and smooth transitions during training will help him save valuable time during the race.
- Monitor heart rate: Leukert should monitor his heart rate throughout the race to ensure he is working at an appropriate intensity level. This will help him pace himself and avoid burning out too quickly.
- Mental focus and strategy: Leukert should develop a race strategy that includes when to push harder and when to conserve energy. Mental focus and staying positive during challenging segments will help him perform at his best.
By implementing these training strategies and race strategies, Leukert can continue to improve his performance in future Hyrox races.
| Similar Athletes | |||
|---|---|---|---|
| D'Alessandro Matthew | 2024 New York | 01:28:56 | |
| Belloy Gaël | 2024 Paris | 01:28:50 | |
| Stacey Matt | 2024 London | 01:28:21 | |
| Reenaers Dimitri | 2021 Amsterdam | 01:28:25 | |
| Entwistle Tim | 2024 Manchester | 01:29:13 | |
| Lim Daniel | 2024 Singapore | 01:28:22 | |
| Mackie James | 2024 Birmingham | 01:28:37 | |
| Wathan Steele | 2024 Birmingham | 01:28:28 | |
| Lux Tobias | 2022 Frankfurt | 01:28:56 | |
| Potter Ian | 2022 Birmingham | 01:29:10 | |
| Other Results from this athlete | ||
|---|---|---|
| 2019 Hannover Leukert Philipp | 01:36:11 | |
| 2020 Hannover Leukert Philipp | 01:22:58 | |
| 2023 Hamburg Leukert Philipp | 01:38:56 | |
| 2022 Hamburg Leukert Philipp | 01:37:32 | |
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Leukert Philipp
