Leukert Philipp Hyrox Result

Dive into this athlete’s performance at 2022 Hamburg using our in-depth report. By comparing their results to those of similar athletes, we identify key strengths and areas in need of improvement. For this specific race, our analysis is based on the performance of 1000 similar athletes.

Performance Highlights

GER GER Flag Men 35-39 #133013 01:37:32 66th in AG | Top 68.0% 382nd | Top 72.9%
-05:31
42:20
Run Total
-00:40
05:18
Avg. Lap
-00:40
04:21
Best Lap
+05:21
46:47
Workout Total
+00:40
05:50
Avg. Workout
+00:08
08:28
Roxzone

Race Summary

This chart provides a visual summary of the race performance, displaying percentile rankings for all running and workout segments. You can quickly see the strength and the weakness of the athlete.
Percentile based on all the athletes who competed in Hyrox Men

Run, Baby, Run!

We stack your running times against athletes with similar finish times to see how you measure up. This chart breaks it down, showing whether you were blazing fast, cruising steady, or losing pace.
It’s all about finding out if your running strategy matched your overall finish time!

Based on 1000 athletes with similar finish time in Hyrox Men

Station Showdown

We pit your station times against athletes with similar finish times to see how you stack up. This chart shows if you crushed it, coasted, or found that sweet spot for your overall finish time.

Based on 1000 athletes with similar finish time in Hyrox Men

Fast, slow, or steady?

Here’s the full breakdown of Leukert Philipp's race, station by station and run by run, stacked against the average of athletes with similar finish times.
In HYROX, pacing is the name of the game. The pacing line shows where Leukert Philipp hit the gas, tapped the brakes, or nailed it perfectly—guiding the way to a more balanced and dominant race strategy.

Based on 1000 athletes with similar finish time in Hyrox Men

Expected Finish Time

With the RoxCoach Simulation machine, you can see how your predicted finish time evolves as you power through your race. This next-level tech recalculates your estimated finish time after every run and every station. Crushing the sled pull? Gaining ground on the row? Or holding strong in the Wall Balls? RoxCoach tracks it all, giving you the inside scoop on where you shined and where there’s room to level up.

Spread of Splits Time

This chart breaks down the splits for every athlete in the division, giving you a clear look at how times are distributed across the pack. Compare Leukert Philipp’s performance to the competition, spotting where they dominated and where there’s room to improve.
You’ll see how they stack up against the Top 10%, 25%, 50%, 75%, and beyond. Outliers are out—so the focus stays on the real competition.

Percentile based on all the athletes who competed in Hyrox Men

Improvement Plan

Based on our analysis, here are the focus areas for improvement. The goal is to determine how quickly the athlete could improve on some stations and where is the path of least resistance to improve Leukert Philipp's time.

The percentile rank is the current position of the athlete compared to the competition. It goes from 0 to 100, where 0 is the best and 100 is the worst. It show the potential improvement for each station. The athlete should focus on the stations with the highest potential improvement and the biggest duration.

A big improvement in the Farmer's carry station will not be as impactful as a small improvement in the wall ball station for instance. Just click on a station to see how easy it will be to improve and how important it is to focus on it during training.

For this athlete we identified a possible improvement of 07:21. Check the detail of the improvement plan below.

02:58 Potential Improvement 40.4% Focus During Training
Percentile based on all the athletes who competed in Hyrox Men
Splits Potential Improvement Time Focus During Training
Wall Balls 02:58 10:26 to 07:28 40.4%
Sandbag Lunges 02:14 08:02 to 05:48 30.4%
Burpees Broad Jump 02:02 08:15 to 06:13 27.7%
Sled Push 00:06 03:21 to 03:15 1.4%
Farmers Carry 00:01 02:26 to 02:25 0.2%
Ski Erg 00:00 04:14 to 04:14 0.0%
Sled Pull 00:00 05:12 to 05:12 0.0%
Rowing 00:00 04:51 to 04:51 0.0%
Run Total 00:00 42:20 to 42:20 0.0%

Splits Time

Leukert Philipp Perfect Race
Splits Total Average Total
Running 1 04:21 00:00 05:01 -00:40 00:00 +00:00
Ski Erg 04:14 04:21 04:38 -00:24 05:01 -00:40
Running 2 04:38 08:35 05:27 -00:49 09:39 -01:04
Sled Push 03:21 13:13 03:18 +00:03 15:06 -01:53
Running 3 05:25 16:34 05:59 -00:34 18:24 -01:50
Sled Pull 05:12 21:59 05:41 -00:29 24:23 -02:24
Running 4 05:23 27:11 05:59 -00:36 30:04 -02:53
Burpees Broad Jump 08:15 32:34 06:26 +01:49 36:03 -03:29
Running 5 05:31 40:49 06:14 -00:43 42:29 -01:40
Rowing 04:51 46:20 05:06 -00:15 48:43 -02:23
Running 6 05:13 51:11 06:03 -00:50 53:49 -02:38
Farmers Carry 02:26 56:24 02:26 +00:00 59:52 -03:28
Running 7 05:22 58:50 06:03 -00:41 01:02:18 -03:28
Sandbag Lunges 08:02 01:04:12 06:01 +02:01 01:08:21 -04:09
Running 8 06:32 01:12:14 07:00 -00:28 01:14:22 -02:08
Wall Balls 10:26 01:18:46 07:50 +02:36 01:21:22 -02:36
Roxzone 08:28 01:37:32 08:20 +00:08 01:37:32
Based on 1000 athletes with similar finish time in Hyrox Men

A word from RoxCoach - Your AI Powered Trainer

Overall Performance


Philipp Leukert had a solid performance in the HYROX race in Hamburg. He finished with an overall time of 01:37:32, placing him in the top 50% of 758 athletes. In his age group (35-39), he ranked in the top 51% of 128 athletes, with a rank of 66. Philipp's total running time of 00:42:20 was 03:39 faster than the average, indicating that he has a strong running profile. His best running lap was 00:04:21.

Segments to Improve


Based on the splits analysis, the segments where Philipp lost the most time were the Wall Balls, Burpees Broad Jump, Sandbag Lunges, and Roxzone. To improve performance in these segments, Philipp should focus on specific training strategies and techniques.

1. Wall Balls:
Philipp's time of 00:10:26 was 02:39 slower than the average. To improve his performance in this segment, he can incorporate the following exercises and techniques:
- Increase lower body and core strength: Exercises like squats, lunges, and deadlifts can help improve the power and stability required for wall balls.
- Practice proper form and efficiency: Focus on maintaining a smooth and consistent rhythm, utilizing the legs and hips to generate power, and minimizing wasted movement.
- Work on endurance: Perform high-rep sets of wall balls to build endurance and improve stamina for this challenging exercise.

2. Burpees Broad Jump:
Philipp's time of 00:08:15 was 02:11 slower than the average. To improve his performance in this segment, he can incorporate the following exercises and techniques:
- Increase upper body and core strength: Exercises like push-ups, planks, and burpees can help improve the strength and endurance required for burpees broad jumps.
- Improve explosive power: Incorporate plyometric exercises like box jumps and squat jumps to develop explosive power, which will aid in the broad jump.
- Focus on efficient technique: Practice proper form, including a smooth transition from the burpee to the broad jump, minimizing wasted movement and maximizing power output.

3. Sandbag Lunges:
Philipp's time of 00:08:02 was 02:04 slower than the average. To improve his performance in this segment, he can incorporate the following exercises and techniques:
- Increase lower body strength and stability: Exercises like lunges, squats, and step-ups can help strengthen the muscles used in sandbag lunges and improve stability.
- Work on grip strength: Incorporate exercises like farmer's carries and deadlifts to improve grip strength, which is crucial for maintaining control of the sandbag during lunges.
- Focus on efficient movement: Practice maintaining a steady and controlled pace during the lunges, avoiding unnecessary pauses or loss of balance.

4. Roxzone:
Philipp's time of 00:08:28 was 00:17 slower than the average. To improve his performance in this segment, Philipp should focus on improving his overall fitness and transition time. Suggestions for improvement include:
- Increase overall cardiovascular endurance: Incorporate high-intensity interval training (HIIT) workouts and endurance running to improve cardiovascular fitness and reduce rest time in the roxzone.
- Practice efficient transitions: Work on minimizing the time spent transitioning between exercises, focusing on smooth and quick movements.
- Improve mental focus and pacing: Develop strategies to maintain a consistent and efficient pace throughout the race, including proper pacing during transitions.

Strategies


To improve performance during the race, Philipp should consider the following strategies:
- Start with a steady pace: Avoid starting too fast and burning out early in the race. Maintain a consistent and sustainable pace throughout.
- Plan for efficient transitions: Practice transitioning quickly and smoothly between exercises, minimizing rest time in the roxzone.
- Focus on form and technique: Pay attention to proper form in each exercise, maximizing efficiency and minimizing wasted energy.
- Stay mentally focused: Maintain a positive mindset, stay motivated, and push through any challenges or fatigue that arise during the race.

Overall, Philipp Leukert had a strong performance in the HYROX race in Hamburg. By focusing on the identified areas of improvement and implementing the suggested training strategies and techniques, he can continue to enhance his performance and achieve even better results in future races.

Race History

Explore your race history splits in detail below. The interactive chart provides an easy way to analyze your performance by highlighting faster and slower times across each split. This tool is designed to help you identify trends, track improvements, and refine your strategy for future races.
Percentile based on all the athletes who competed in Hyrox Men
Similar Athletes
Houchins David 2024 Washington - North American Championships 01:37:53
Cavicchio Marco 2024 Rimini 01:37:33
Van Aerde Quincy 2024 Vienna - European Championship 01:37:12
Ubhi Kully 2024 Birmingham 01:37:15
Eiao Tim 2024 Brisbane 01:37:55
Hinterkerner Werner 2019 Wien 01:37:10
Staring Jeffrey 2024 Maastricht 01:37:13
Farnea Matteo 2024 Rimini 01:37:34
Allan Scott 2022 Birmingham 01:38:00
Stamenkovic Stefan 2024 Rimini 01:37:44

Measure Your Performance Against Top Athletes

Other Results from this athlete
2020 Hannover 01:22:58
2019 Hamburg 01:28:46
2019 Hannover 01:36:11
2023 Hamburg 01:38:56

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