Fölser Andreas Performance Analysis

Dive into the performance of this athlete for 2023 Wien with this analyzer. We look at the performance of similar athletes to assess where are the weakness and the strengths of this athlete. For this specific race, our analysis is based on the performance of 18 similar athletes.

When comparing two athletes, remember that differing race track layouts can affect their running and roxzone times. The best strategy is to compare athletes who have raced in the same event.

Back to Fölser Andreas view Acatte Andrea's full profile

Season 5 2023 Wien (346) HYROX PRO (14) Fölser Andreas

AUT M 30-34 #151005 02:08:47 14th in AG | Top 100.0% 35th | Top 71.4%

Performance Highlights

Workout Total 53:01 -09:50
Running Total 01:05:36 +10:19
Roxzone 10:17 -00:24
Average Lap 08:12 +01:18
Best Lap 05:57 +00:42

Running

We compare the athlete's running times with peers who have similar finish times. Each segment’s time difference is highlighted: green for faster segments, red for slower ones. This gives a clear view of strengths and areas to improve, tailored to relevant performance peers.

Workouts

We break down workout times by comparing the athlete’s performance to others with matching finish times. Each workout segment displays a time difference: green for quicker and red for slower, offering a targeted look at competitive strengths and areas to refine.

Pacing Quality

This section showcases the entire Fölser Andreas's performance at each station and run segment compared to the average. It reveals strengths and areas for improvement, providing insights into how the athlete's times stack up against typical HYROX competitors.
In HYROX racing, pacing is crucial. The pacing line highlights Fölser Andreas's pacing strategy, identifying segments where they may have started too fast (line below 0) or too slow (line above 0), guiding them toward a more balanced race approach.

Spread of Splits Time

This box plot illustrates the spread of splits for similar athletes, providing a visual representation of the distribution of times for each split.
Use this chart to compare the Fölser Andreas's performance against the competition, identifying areas of strength and those needing improvement. The chart include Top 10%, 25%, Median, and Bottom 25%, 10% of the distribution.

Improvement Plan

Based on our analysis, here are the focus areas for improvement. We looked at the results of similar athletes to determine how quickly the athlete could improve on some stations and where is the path of least resistance to improve Fölser Andreas's time.

The percentile rank is the current position of the athlete compared to the competition. It goes from 0 to 100, where 0 is the best and 100 is the worst. It show the potential improvement for each station. The athlete should focus on the stations with the highest potential improvement and the biggest duration.

A big improvement in the Farmer's carry station will not be as impactful as a small improvement in the wall ball station for instance.

Just click on a station to see how easy it will be to improve and how important it is to focus on it during training.

Station Percentile Rank Potential Improvement Focus During Training
Run Total 100 15:23 74.8%
Burpees Broad Jump 44 01:59 9.6%
Roxzone 38 01:19 6.4%
Rowing 82 00:46 3.7%
Sled Pull 44 00:34 2.8%
Sled Push 38 00:31 2.5%
Farmers Carry 32 00:02 0.2%
Ski Erg 25 00:00 0.0%
Sandbag Lunges 7 00:00 0.0%
Wall Balls 7 00:00 0.0%

Progression Chart

Splits Time

Splits Time Time from Similar Athletes
Andreas Andrea Total Time Average Total Time
Running 1 05:57 05:02 🏆 05:57 05:19 +00:38 05:19 +00:38
Ski Erg 04:36 🏆 04:52 10:33 04:52 -00:16 10:11 +00:22
Running 2 07:25 05:51 🏆 17:58 06:09 +01:16 16:20 +01:38
Sled Push 05:05 🏆 10:20 23:03 05:53 -00:48 22:13 +00:50
Running 3 09:24 06:36 🏆 32:27 06:48 +02:36 29:01 +03:26
Sled Pull 10:45 🏆 10:57 43:12 11:59 -01:14 41:00 +02:12
Running 4 08:43 06:14 🏆 51:55 06:35 +02:08 47:35 +04:20
Burpees Broad Jump 07:26 🏆 08:23 59:21 08:34 -01:08 56:09 +03:12
Running 5 08:46 06:22 🏆 01:08:07 07:06 +01:40 01:03:15 +04:52
Rowing 05:58 05:12 🏆 01:14:05 05:30 +00:28 01:08:45 +05:20
Running 6 08:23 05:55 🏆 01:22:28 07:02 +01:21 01:15:47 +06:41
Farmers Carry 03:07 🏆 05:22 01:25:35 03:44 -00:37 01:19:31 +06:04
Running 7 07:57 05:56 🏆 01:33:32 07:11 +00:46 01:26:42 +06:50
Sandbag Lunges 05:40 🏆 11:12 01:39:12 09:24 -03:44 01:36:06 +03:06
Running 8 09:04 07:33 🏆 01:48:16 09:05 -00:01 01:45:11 +03:05
Wall Balls 10:24 🏆 12:38 01:58:40 12:55 -02:31 01:58:06 +00:34
Roxzone 10:17 🏆 10:42 02:08:47 10:41 -00:24 02:08:47

Comparing with 18 athletes

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Similar Athletes
Kiki Aziz 2019 Nürnberg 02:08:46 Compare
Rohwer Arne 2018 Hamburg 02:08:26 Compare
Gerhold Kevin 2018 Hamburg 02:08:59 Compare
Old Brand David 2020 Hannover 02:08:55 Compare
Torres Marin William Alexander 2019 Hamburg 02:09:02 Compare
Salas Wladimir 2019 Miami 02:08:59 Compare
Schulz Stefan 2021 Stuttgart 02:09:11 Compare
Fölser Andreas 2023 Wien 02:08:47 Compare
Rito Sérgio 2022 Madrid 02:08:31 Compare
Acatte Andrea 2023 Milan 02:08:59 Compare

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