Böck Christoph Performance Analysis

Dive into the performance of this athlete for 2023 Wien with this analyzer. It identifies strengths and areas to improve, offering strategic insights.

When comparing two athletes, remember that differing race track layouts can affect their running and roxzone times. The best strategy is to compare athletes who have raced in the same event.

Back to Böck Christoph view Böck Christoph's full profile

2023 Wien - HYROX

Race 2023 Wien 33rd largest in Season 5
Athletes in race 346 athletes
Division HYROX 33rd largest of the Season 5
Athletes in division 28 participants
Average Overall Time in division 01:31:56

Athlete's info

Name Böck Christoph See on Hyrox Böck Christoph See on Hyrox
Division HYROX HYROX
Age Group 45-49 50-54
Sex
Nationality AUT AUT
Athlete Number 110025

Performance

Rank 147th out of 297 (Top 49.49%) 297th out of 656 (Top 45.27%)
Age Group Rank 15th out of 28 (Top 53.57%) 15th out of 29 (Top 51.72%)
Overall Time 01:36:41 🏆 01:33:52
Running Total 47:25 -00:23 🏆 46:20
Best Lap 05:23 +00:35 🏆 04:48

Splits Time

Splits Time Time from Similar Athletes
Christoph Christoph Total Time Average Total Time
Running 1 05:23 04:48 🏆 05:23 04:58 +00:25 04:58 +00:25
Ski Erg 05:12 05:05 🏆 10:35 04:37 +00:35 09:35 +01:00
Running 2 05:31 05:31 16:06 05:27 +00:04 15:02 +01:04
Sled Push 03:12 🏆 03:53 19:18 03:22 -00:10 18:24 +00:54
Running 3 05:49 🏆 05:55 25:07 06:04 -00:15 24:28 +00:39
Sled Pull 06:24 05:57 🏆 31:31 05:36 +00:48 30:04 +01:27
Running 4 06:09 05:50 🏆 37:40 05:59 +00:10 36:03 +01:37
Burpees Broad Jump 05:43 05:33 🏆 43:23 06:13 -00:30 42:16 +01:07
Running 5 06:11 05:43 🏆 49:34 06:14 -00:03 48:30 +01:04
Rowing 05:23 05:10 🏆 54:57 05:03 +00:20 53:33 +01:24
Running 6 05:51 05:47 🏆 01:00:48 06:03 -00:12 59:36 +01:12
Farmers Carry 03:22 02:41 🏆 01:04:10 02:25 +00:57 01:02:01 +02:09
Running 7 06:02 05:53 🏆 01:10:12 05:59 +00:03 01:08:00 +02:12
Sandbag Lunges 04:52 04:52 01:15:04 05:53 -01:01 01:13:53 +01:11
Running 8 06:32 🏆 06:56 01:21:36 06:57 -00:25 01:20:50 +00:46
Wall Balls 08:14 07:24 🏆 01:29:50 07:40 +00:34 01:28:30 +01:20
Roxzone 06:58 🏆 07:02 01:36:41 08:11 -01:13 01:36:41

Comparing with 1000 athletes

Decoding the Splits Chart

In this section, we delve into the split sections chart, a pivotal tool for comparing Böck Christoph's performance at each station and run against the average.
This analysis offers valuable insights into where the athlete stands in relation to the norm, highlighting areas of strength and those needing improvement.

Pacing Quality

In HYROX racing, mastering pacing is essential. This section focuses on the athlete's pacing strategy, underlining the need to avoid starting too fast, indicated by a line below 0, or too slow, represented by a line above 0.
Aiming for a pace close to the average, showing minimal difference from 0, is key for consistent performance and optimal race efficiency.

Spread of Splits Time

This box plot illustrates the spread of splits for similar athletes, providing a visual representation of the distribution of times for each split.
Use this chart to compare the Böck Christoph's performance against the competition, identifying areas of strength and those needing improvement. The chart include Top 10%, 25%, Median, and Bottom 25%, 10% of the distribution.

Improvement Plan

Based on our analysis, here are the focus areas for improvement. We looked at the results of similar athletes to determine how quickly the athlete could improve on some stations and where is the path of least resistance to improve Böck Christoph's time.

The percentile rank is the current position of the athlete compared to the competition. It goes from 0 to 100, where 0 is the best and 100 is the worst. It show the potential improvement for each station. The athlete should focus on the stations with the highest potential improvement and the biggest duration.

A big improvement in the Farmer's carry station will not be as impactful as a small improvement in the wall ball station for instance.

Just click on a station to see how easy it will be to improve and how important it is to focus on it during training.

Station Percentile Rank Potential Improvement Focus During Training
Run Total 48 02:05 23.8%
Wall Balls 68 01:45 20.0%
Sled Pull 78 01:34 17.9%
Farmers Carry 96 01:17 14.7%
Ski Erg 98 00:46 8.8%
Rowing 85 00:32 6.1%
Sled Push 47 00:26 5.0%
Burpees Broad Jump 36 00:20 3.8%
Sandbag Lunges 16 00:00 0.0%
Roxzone 24 00:00 0.0%

Difficulty Chart

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