Riedlinger Thorben Performance Analysis

Dive into the performance of this athlete for 2023 Stuttgart with this analyzer. It identifies strengths and areas to improve, offering strategic insights.

2023 Stuttgart - HYROX PRO

Race 2023 Stuttgart 28th largest in Season 5
Athletes in race 471 athletes
Division HYROX PRO 50th largest of the Season 5
Athletes in division 26 participants
Average Overall Time in division 01:24:35

Athlete's info

Name Riedlinger Thorben See on Hyrox
Division HYROX PRO
Age Group 35-39
Sex
Nationality GER
Athlete Number

Performance

Rank 51st out of 104 (Top 49.04%)
Age Group Rank 12th out of 26 (Top 46.15%)
Overall Time 01:25:57
Running Total 35:04 -05:42
Best Lap 03:57 -00:10

Splits Time

Splits Time Time from Similar Athletes
Splits Total Time Average Total Time
Running 1 03:57 03:57 04:12 -00:15 04:12 -00:15
Ski Erg 04:56 08:53 04:13 +00:43 08:25 +00:28
Running 2 04:11 13:04 04:40 -00:29 13:05 -00:01
Sled Push 04:39 17:43 04:03 +00:36 17:08 +00:35
Running 3 04:17 22:00 05:11 -00:54 22:19 -00:19
Sled Pull 06:43 28:43 06:44 -00:01 29:03 -00:20
Running 4 04:23 33:06 05:11 -00:48 34:14 -01:08
Burpees Broad Jump 06:04 39:10 04:33 +01:31 38:47 +00:23
Running 5 04:20 43:30 05:15 -00:55 44:02 -00:32
Rowing 04:54 48:24 04:36 +00:18 48:38 -00:14
Running 6 04:23 52:47 05:10 -00:47 53:48 -01:01
Farmers Carry 03:58 56:45 02:26 +01:32 56:14 +00:31
Running 7 04:25 01:01:10 05:14 -00:49 01:01:28 -00:18
Sandbag Lunges 05:32 01:06:42 05:20 +00:12 01:06:48 -00:06
Running 8 05:12 01:11:54 05:52 -00:40 01:12:40 -00:46
Wall Balls 08:49 01:20:43 07:11 +01:38 01:19:51 +00:52
Roxzone 05:21 01:25:57 06:06 -00:45 01:25:57

Comparing with 350 athletes

Decoding the Splits Chart

In this section, we delve into the split sections chart, a pivotal tool for comparing Riedlinger Thorben's performance at each station and run against the average.
This analysis offers valuable insights into where the athlete stands in relation to the norm, highlighting areas of strength and those needing improvement.

Pacing Quality

In HYROX racing, mastering pacing is essential. This section focuses on the athlete's pacing strategy, underlining the need to avoid starting too fast, indicated by a line below 0, or too slow, represented by a line above 0.
Aiming for a pace close to the average, showing minimal difference from 0, is key for consistent performance and optimal race efficiency.

Spread of Splits Time

This box plot illustrates the spread of splits for similar athletes, providing a visual representation of the distribution of times for each split.
Use this chart to compare the Riedlinger Thorben's performance against the competition, identifying areas of strength and those needing improvement. The chart include Top 10%, 25%, Median, and Bottom 25%, 10% of the distribution.

Improvement Plan

Based on our analysis, here are the focus areas for improvement. We looked at the results of similar athletes to determine how quickly the athlete could improve on some stations and where is the path of least resistance to improve Riedlinger Thorben's time.

The percentile rank is the current position of the athlete compared to the competition. It goes from 0 to 100, where 0 is the best and 100 is the worst. It show the potential improvement for each station. The athlete should focus on the stations with the highest potential improvement and the biggest duration.

A big improvement in the Farmer's carry station will not be as impactful as a small improvement in the wall ball station for instance.

Just click on a station to see how easy it will be to improve and how important it is to focus on it during training.

Station Percentile Rank Potential Improvement Focus During Training
Wall Balls 86 02:32 23.9%
Burpees Broad Jump 93 01:59 18.7%
Farmers Carry 100 01:48 17.0%
Sled Push 74 01:17 12.1%
Sled Pull 54 00:59 9.3%
Ski Erg 100 00:50 7.9%
Sandbag Lunges 58 00:43 6.8%
Rowing 90 00:27 4.3%
Roxzone 24 00:00 0.0%
Run Total 3 00:00 0.0%

Difficulty Chart

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Measure Your Performance Against Top Athletes

Other Results from this athlete
2021 Amsterdam 01:12:00 Compare
2021 Stuttgart 01:14:50 Compare
2022 Basel 01:12:57 Compare
2020 Karlsruhe 01:17:54 Compare
2022 Karlsruhe 01:15:39 Compare
2022 München 01:13:58 Compare
2019 Frankfurt 01:24:32 Compare
2023 Karlsruhe 01:18:50 Compare
2020 Hannover 01:25:14 Compare

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