Horner Stacey Performance Analysis

Dive into the performance of this athlete for 2023 Stuttgart with this analyzer. It identifies strengths and areas to improve, offering strategic insights.

When comparing two athletes, remember that differing race track layouts can affect their running and roxzone times. The best strategy is to compare athletes who have raced in the same event.

Back to Horner Stacey view Horner Stacey's full profile

2023 Stuttgart - HYROX

Race 2023 Stuttgart 28th largest in Season 5
Athletes in race 471 athletes
Division HYROX 26th largest of the Season 5
Athletes in division 78 participants
Average Overall Time in division 01:27:45

Athlete's info

Name Horner Stacey See on Hyrox Horner Stacey See on Hyrox
Division HYROX HYROX
Age Group 35-39 35-39
Sex
Nationality GBR GBR
Athlete Number – 144046

Performance

Rank 14th out of 367 (Top 3.81%) 35th out of 2806 (Top 1.25%)
Age Group Rank 4th out of 78 (Top 5.13%) 12th out of 572 (Top 2.10%)
Overall Time 01:15:45 πŸ† 01:11:49
Running Total 38:35 -01:30 πŸ† 38:22
Best Lap 04:07 -00:11 πŸ† 03:23

Splits Time

Splits Time Time from Similar Athletes
Stacey Stacey Total Time Average Total Time
Running 1 04:07 03:23 πŸ† 04:07 04:31 -00:24 04:31 -00:24
Ski Erg 05:00 04:53 πŸ† 09:07 04:49 +00:11 09:20 -00:13
Running 2 04:40 πŸ† 04:41 13:47 04:48 -00:08 14:08 -00:21
Sled Push 02:07 πŸ† 02:29 15:54 02:26 -00:19 16:34 -00:40
Running 3 04:45 πŸ† 04:55 20:39 05:04 -00:19 21:38 -00:59
Sled Pull 04:28 04:25 πŸ† 25:07 04:41 -00:13 26:19 -01:12
Running 4 04:51 πŸ† 04:59 29:58 05:03 -00:12 31:22 -01:24
Burpees Broad Jump 05:45 03:50 πŸ† 35:43 04:35 +01:10 35:57 -00:14
Running 5 04:55 πŸ† 05:10 40:38 05:09 -00:14 41:06 -00:28
Rowing 05:01 05:01 45:39 05:02 -00:01 46:08 -00:29
Running 6 04:56 04:56 50:35 05:06 -00:10 51:14 -00:39
Farmers Carry 01:57 01:53 πŸ† 52:32 01:58 -00:01 53:12 -00:40
Running 7 04:51 πŸ† 05:00 57:23 05:03 -00:12 58:15 -00:52
Sandbag Lunges 03:29 03:16 πŸ† 01:00:52 03:48 -00:19 01:02:03 -01:11
Running 8 05:33 05:20 πŸ† 01:06:25 05:21 +00:12 01:07:24 -00:59
Wall Balls 03:26 03:26 01:09:51 03:27 -00:01 01:10:51 -01:00
Roxzone 06:02 04:19 πŸ† 01:15:45 04:54 +01:08 01:15:45

Comparing with 430 athletes

Decoding the Splits Chart

In this section, we delve into the split sections chart, a pivotal tool for comparing Horner Stacey's performance at each station and run against the average.
This analysis offers valuable insights into where the athlete stands in relation to the norm, highlighting areas of strength and those needing improvement.

Pacing Quality

In HYROX racing, mastering pacing is essential. This section focuses on the athlete's pacing strategy, underlining the need to avoid starting too fast, indicated by a line below 0, or too slow, represented by a line above 0.
Aiming for a pace close to the average, showing minimal difference from 0, is key for consistent performance and optimal race efficiency.

Spread of Splits Time

This box plot illustrates the spread of splits for similar athletes, providing a visual representation of the distribution of times for each split.
Use this chart to compare the Horner Stacey's performance against the competition, identifying areas of strength and those needing improvement. The chart include Top 10%, 25%, Median, and Bottom 25%, 10% of the distribution.

Improvement Plan

Based on our analysis, here are the focus areas for improvement. We looked at the results of similar athletes to determine how quickly the athlete could improve on some stations and where is the path of least resistance to improve Horner Stacey's time.

The percentile rank is the current position of the athlete compared to the competition. It goes from 0 to 100, where 0 is the best and 100 is the worst. It show the potential improvement for each station. The athlete should focus on the stations with the highest potential improvement and the biggest duration.

A big improvement in the Farmer's carry station will not be as impactful as a small improvement in the wall ball station for instance.

Just click on a station to see how easy it will be to improve and how important it is to focus on it during training.

Station Percentile Rank Potential Improvement Focus During Training
Burpees Broad Jump 93 01:33 38.4%
Roxzone 82 01:30 37.2%
Ski Erg 74 00:20 8.3%
Wall Balls 48 00:15 6.2%
Sled Pull 35 00:11 4.5%
Rowing 47 00:07 2.9%
Farmers Carry 48 00:06 2.5%
Sled Push 21 00:00 0.0%
Sandbag Lunges 19 00:00 0.0%
Run Total 19 00:00 0.0%

Difficulty Chart

A word from your coach
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Other Results from this athlete
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2023 Manchester 01:19:19 Compare
2023 London 01:11:49 Compare
2023 Birmingham 01:17:05 Compare
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