Ojala Tuomas Performance Analysis

Dive into the performance of this athlete for 2023 Stockholm with this analyzer. We look at the performance of similar athletes to assess where are the weakness and the strengths of this athlete. For this specific race, our analysis is based on the performance of 73 similar athletes.

When comparing two athletes, remember that differing race track layouts can affect their running and roxzone times. The best strategy is to compare athletes who have raced in the same event.

Back to Ojala Tuomas view Litz Axel's full profile

Season 5 2023 Stockholm (338) HYROX (61) Ojala Tuomas

SWE M 40-44 #120016 02:19:10 43rd in AG | Top 70.5% 171st | Top 64.3%

Performance Highlights

Workout Total 49:00 -08:05
Running Total 01:10:14 +00:50
Roxzone 20:00 +07:08
Average Lap 08:47 +00:08
Best Lap 06:09 -00:25

Running

We compare the athlete's running times with peers who have similar finish times. Each segment’s time difference is highlighted: green for faster segments, red for slower ones. This gives a clear view of strengths and areas to improve, tailored to relevant performance peers.

Workouts

We break down workout times by comparing the athlete’s performance to others with matching finish times. Each workout segment displays a time difference: green for quicker and red for slower, offering a targeted look at competitive strengths and areas to refine.

Pacing Quality

This section showcases the entire Ojala Tuomas's performance at each station and run segment compared to the average. It reveals strengths and areas for improvement, providing insights into how the athlete's times stack up against typical HYROX competitors.
In HYROX racing, pacing is crucial. The pacing line highlights Ojala Tuomas's pacing strategy, identifying segments where they may have started too fast (line below 0) or too slow (line above 0), guiding them toward a more balanced race approach.

Spread of Splits Time

This box plot illustrates the spread of splits for similar athletes, providing a visual representation of the distribution of times for each split.
Use this chart to compare the Ojala Tuomas's performance against the competition, identifying areas of strength and those needing improvement. The chart include Top 10%, 25%, Median, and Bottom 25%, 10% of the distribution.

Improvement Plan

Based on our analysis, here are the focus areas for improvement. We looked at the results of similar athletes to determine how quickly the athlete could improve on some stations and where is the path of least resistance to improve Ojala Tuomas's time.

The percentile rank is the current position of the athlete compared to the competition. It goes from 0 to 100, where 0 is the best and 100 is the worst. It show the potential improvement for each station. The athlete should focus on the stations with the highest potential improvement and the biggest duration.

A big improvement in the Farmer's carry station will not be as impactful as a small improvement in the wall ball station for instance.

Just click on a station to see how easy it will be to improve and how important it is to focus on it during training.

Station Percentile Rank Potential Improvement Focus During Training
Roxzone 100 09:13 44.0%
Run Total 57 07:25 35.4%
Sled Push 71 01:37 7.7%
Rowing 93 01:11 5.7%
Sandbag Lunges 48 01:08 5.4%
Burpees Broad Jump 27 00:20 1.6%
Ski Erg 29 00:02 0.2%
Sled Pull 15 00:00 0.0%
Farmers Carry 2 00:00 0.0%
Wall Balls 17 00:00 0.0%

Progression Chart

Splits Time

Splits Time Time from Similar Athletes
Tuomas Axel Total Time Average Total Time
Running 1 06:09 πŸ† 06:11 06:09 06:10 -00:01 06:10 -00:01
Ski Erg 04:54 πŸ† 05:36 11:03 05:10 -00:16 11:20 -00:17
Running 2 07:21 06:35 πŸ† 18:24 07:37 -00:16 18:57 -00:33
Sled Push 04:52 04:12 πŸ† 23:16 04:28 +00:24 23:25 -00:09
Running 3 10:59 09:01 πŸ† 34:15 08:27 +02:32 31:52 +02:23
Sled Pull 05:44 πŸ† 08:55 39:59 08:15 -02:31 40:07 -00:08
Running 4 08:34 08:18 πŸ† 48:33 08:26 +00:08 48:33 +00:00
Burpees Broad Jump 07:47 πŸ† 13:36 56:20 09:32 -01:45 58:05 -01:45
Running 5 09:24 08:47 πŸ† 01:05:44 09:10 +00:14 01:07:15 -01:31
Rowing 06:41 06:07 πŸ† 01:12:25 05:55 +00:46 01:13:10 -00:45
Running 6 08:19 07:57 πŸ† 01:20:44 08:40 -00:21 01:21:50 -01:06
Farmers Carry 01:42 πŸ† 03:15 01:22:26 03:13 -01:31 01:25:03 -02:37
Running 7 07:55 07:29 πŸ† 01:30:21 08:44 -00:49 01:33:47 -03:26
Sandbag Lunges 08:32 06:18 πŸ† 01:38:53 08:45 -00:13 01:42:32 -03:39
Running 8 11:37 πŸ† 13:07 01:50:30 11:59 -00:22 01:54:31 -04:01
Wall Balls 08:48 πŸ† 12:33 01:59:18 11:47 -02:59 02:06:18 -07:00
Roxzone 20:00 11:33 πŸ† 02:19:10 12:52 +07:08 02:19:10

Comparing with 73 athletes

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Similar Athletes
Clemenz Lukas 2020 Karlsruhe 02:18:52 Compare
Huger Markus 2020 Hannover 02:18:42 Compare
Schulze Michael 2020 Hannover 02:19:18 Compare
Welthy Ian 2022 London 02:19:33 Compare
Staudt Florian 2022 Frankfurt 02:19:31 Compare
van Schoonhoven Axel 2021 Amsterdam 02:19:34 Compare
Narouz Alaa 2021 Hamburg 02:19:33 Compare
Hilbert Michael 2023 Wien 02:18:47 Compare
Litz Axel 2023 Stuttgart 02:19:23 Compare
Daniel Simon 2023 Stuttgart 02:19:26 Compare

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