Boakye Charles Performance Analysis

Dive into the performance of this athlete for 2023 Stockholm with this analyzer. We look at the performance of similar athletes to assess where are the weakness and the strengths of this athlete. For this specific race, our analysis is based on the performance of 650 similar athletes.

When comparing two athletes, remember that differing race track layouts can affect their running and roxzone times. The best strategy is to compare athletes who have raced in the same event.

Back to Boakye Charles view Grothusen Sven's full profile

Season 5 2023 Stockholm (338) HYROX (48) Boakye Charles

β€” M 30-34 #114026 01:49:20 28th in AG | Top 58.3% 157th | Top 59.0%

Performance Highlights

Workout Total 46:41 +00:29
Running Total 53:30 +00:06
Roxzone 09:14 -00:41
Average Lap 06:41 +00:02
Best Lap 05:14 -00:07

Running

We compare the athlete's running times with peers who have similar finish times. Each segment’s time difference is highlighted: green for faster segments, red for slower ones. This gives a clear view of strengths and areas to improve, tailored to relevant performance peers.

Workouts

We break down workout times by comparing the athlete’s performance to others with matching finish times. Each workout segment displays a time difference: green for quicker and red for slower, offering a targeted look at competitive strengths and areas to refine.

Pacing Quality

This section showcases the entire Boakye Charles's performance at each station and run segment compared to the average. It reveals strengths and areas for improvement, providing insights into how the athlete's times stack up against typical HYROX competitors.
In HYROX racing, pacing is crucial. The pacing line highlights Boakye Charles's pacing strategy, identifying segments where they may have started too fast (line below 0) or too slow (line above 0), guiding them toward a more balanced race approach.

Spread of Splits Time

This box plot illustrates the spread of splits for similar athletes, providing a visual representation of the distribution of times for each split.
Use this chart to compare the Boakye Charles's performance against the competition, identifying areas of strength and those needing improvement. The chart include Top 10%, 25%, Median, and Bottom 25%, 10% of the distribution.

Improvement Plan

Based on our analysis, here are the focus areas for improvement. We looked at the results of similar athletes to determine how quickly the athlete could improve on some stations and where is the path of least resistance to improve Boakye Charles's time.

The percentile rank is the current position of the athlete compared to the competition. It goes from 0 to 100, where 0 is the best and 100 is the worst. It show the potential improvement for each station. The athlete should focus on the stations with the highest potential improvement and the biggest duration.

A big improvement in the Farmer's carry station will not be as impactful as a small improvement in the wall ball station for instance.

Just click on a station to see how easy it will be to improve and how important it is to focus on it during training.

Station Percentile Rank Potential Improvement Focus During Training
Run Total 50 03:03 29.0%
Sled Pull 76 01:53 17.9%
Burpees Broad Jump 65 01:42 16.2%
Wall Balls 54 01:32 14.6%
Sled Push 60 00:48 7.6%
Roxzone 40 00:46 7.3%
Farmers Carry 51 00:27 4.3%
Rowing 48 00:14 2.2%
Sandbag Lunges 27 00:06 1.0%
Ski Erg 9 00:00 0.0%

Progression Chart

Splits Time

Splits Time Time from Similar Athletes
Charles Sven Total Time Average Total Time
Running 1 05:14 πŸ† 05:29 05:14 05:20 -00:06 05:20 -00:06
Ski Erg 04:23 πŸ† 04:40 09:37 04:46 -00:23 10:06 -00:29
Running 2 06:02 05:34 πŸ† 15:39 05:58 +00:04 16:04 -00:25
Sled Push 03:49 03:34 πŸ† 19:28 03:42 +00:07 19:46 -00:18
Running 3 06:36 06:33 πŸ† 26:04 06:37 -00:01 26:23 -00:19
Sled Pull 07:21 04:49 πŸ† 33:25 06:26 +00:55 32:49 +00:36
Running 4 07:03 06:52 πŸ† 40:28 06:37 +00:26 39:26 +01:02
Burpees Broad Jump 08:04 07:18 πŸ† 48:32 07:23 +00:41 46:49 +01:43
Running 5 07:13 πŸ† 07:35 55:45 06:58 +00:15 53:47 +01:58
Rowing 05:18 04:55 πŸ† 01:01:03 05:19 -00:01 59:06 +01:57
Running 6 06:49 06:38 πŸ† 01:07:52 06:43 +00:06 01:05:49 +02:03
Farmers Carry 02:44 02:30 πŸ† 01:10:36 02:43 +00:01 01:08:32 +02:04
Running 7 06:46 πŸ† 06:52 01:17:22 06:44 +00:02 01:15:16 +02:06
Sandbag Lunges 06:04 05:24 πŸ† 01:23:26 06:59 -00:55 01:22:15 +01:11
Running 8 07:51 πŸ† 08:51 01:31:17 08:16 -00:25 01:30:31 +00:46
Wall Balls 08:58 πŸ† 11:30 01:40:15 08:54 +00:04 01:39:25 +00:50
Roxzone 09:14 πŸ† 09:54 01:49:20 09:55 -00:41 01:49:20

Comparing with 650 athletes

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Similar Athletes
Geurts Wouter 2021 Amsterdam 01:48:50 Compare
Grothusen Sven 2023 Hannover 01:48:50 Compare
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Wilson Glenn 2023 Birmingham 01:48:50 Compare
Velasco Meseguer Álvaro 2023 Madrid 01:48:50 Compare
Korfmacher Joe 2024 Washington - North American Championships 01:48:50 Compare
Wolk Marvin 2019 Leipzig 01:48:51 Compare
Sanchez Justin 2019 Miami 01:48:51 Compare
Alcock James 2022 Birmingham 01:48:51 Compare

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