Classen Daniël Performance Analysis

Dive into the performance of this athlete for 2023 Rotterdam with this analyzer. We look at the performance of similar athletes to assess where are the weakness and the strengths of this athlete. For this specific race, our analysis is based on the performance of 1000 similar athletes.

When comparing two athletes, remember that differing race track layouts can affect their running and roxzone times. The best strategy is to compare athletes who have raced in the same event.

Back to Classen Daniël view Classen Daniël's full profile

Season 5 2023 Rotterdam (938) HYROX (79) Classen Daniël

NED M 45-49 #124014 01:39:42 41st in AG | Top 51.9% 435th | Top 50.3%

Performance Highlights

Workout Total 42:32 +00:10
Running Total 49:51 +01:07
Roxzone 07:24 -01:12
Average Lap 06:14 +00:09
Best Lap 04:13 -00:53

Running

We compare the athlete's running times with peers who have similar finish times. Each segment’s time difference is highlighted: green for faster segments, red for slower ones. This gives a clear view of strengths and areas to improve, tailored to relevant performance peers.

Workouts

We break down workout times by comparing the athlete’s performance to others with matching finish times. Each workout segment displays a time difference: green for quicker and red for slower, offering a targeted look at competitive strengths and areas to refine.

Pacing Quality

This section showcases the entire Classen Daniël's performance at each station and run segment compared to the average. It reveals strengths and areas for improvement, providing insights into how the athlete's times stack up against typical HYROX competitors.
In HYROX racing, pacing is crucial. The pacing line highlights Classen Daniël's pacing strategy, identifying segments where they may have started too fast (line below 0) or too slow (line above 0), guiding them toward a more balanced race approach.

Spread of Splits Time

This box plot illustrates the spread of splits for similar athletes, providing a visual representation of the distribution of times for each split.
Use this chart to compare the Classen Daniël's performance against the competition, identifying areas of strength and those needing improvement. The chart include Top 10%, 25%, Median, and Bottom 25%, 10% of the distribution.

Improvement Plan

Based on our analysis, here are the focus areas for improvement. We looked at the results of similar athletes to determine how quickly the athlete could improve on some stations and where is the path of least resistance to improve Classen Daniël's time.

The percentile rank is the current position of the athlete compared to the competition. It goes from 0 to 100, where 0 is the best and 100 is the worst. It show the potential improvement for each station. The athlete should focus on the stations with the highest potential improvement and the biggest duration.

A big improvement in the Farmer's carry station will not be as impactful as a small improvement in the wall ball station for instance.

Just click on a station to see how easy it will be to improve and how important it is to focus on it during training.

Station Percentile Rank Potential Improvement Focus During Training
Burpees Broad Jump 99 04:10 43.8%
Run Total 62 03:18 34.7%
Wall Balls 44 00:50 8.8%
Sled Push 48 00:27 4.7%
Sled Pull 39 00:22 3.9%
Ski Erg 60 00:16 2.8%
Rowing 32 00:04 0.7%
Farmers Carry 30 00:03 0.5%
Roxzone 25 00:01 0.2%
Sandbag Lunges 10 00:00 0.0%

Progression Chart

Splits Time

Splits Time Time from Similar Athletes
Daniël Daniël Total Time Average Total Time
Running 1 04:13 🏆 04:54 04:13 05:02 -00:49 05:02 -00:49
Ski Erg 04:43 🏆 04:56 08:56 04:39 +00:04 09:41 -00:45
Running 2 06:04 05:44 🏆 15:00 05:36 +00:28 15:17 -00:17
Sled Push 03:20 02:56 🏆 18:20 03:25 -00:05 18:42 -00:22
Running 3 06:24 05:57 🏆 24:44 06:09 +00:15 24:51 -00:07
Sled Pull 05:22 🏆 05:56 30:06 05:49 -00:27 30:40 -00:34
Running 4 06:49 06:08 🏆 36:55 06:06 +00:43 36:46 +00:09
Burpees Broad Jump 09:44 08:17 🏆 46:39 06:34 +03:10 43:20 +03:19
Running 5 06:58 06:19 🏆 53:37 06:22 +00:36 49:42 +03:55
Rowing 04:58 🏆 05:35 58:35 05:09 -00:11 54:51 +03:44
Running 6 06:31 05:58 🏆 01:05:06 06:10 +00:21 01:01:01 +04:05
Farmers Carry 02:11 🏆 02:14 01:07:17 02:32 -00:21 01:03:33 +03:44
Running 7 06:21 🏆 08:30 01:13:38 06:10 +00:11 01:09:43 +03:55
Sandbag Lunges 04:45 🏆 06:03 01:18:23 06:12 -01:27 01:15:55 +02:28
Running 8 06:34 🏆 06:55 01:24:57 07:09 -00:35 01:23:04 +01:53
Wall Balls 07:29 05:57 🏆 01:32:26 08:02 -00:33 01:31:06 +01:20
Roxzone 07:24 🏆 11:45 01:39:42 08:36 -01:12 01:39:42

Comparing with 1000 athletes

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Similar Athletes
Peters Roland 2024 Rotterdam 01:39:12 Compare
Aksu Atila 2024 Rotterdam 01:39:12 Compare
Freitag Alexander 2020 Karlsruhe 01:39:12 Compare
Fabry Hans 2019 Essen 01:39:12 Compare
Houtman Stefan 2021 Amsterdam 01:39:12 Compare
Gerdingh Martijn 2023 Rotterdam 01:39:12 Compare
Metters Alan 2023 London 01:39:12 Compare
Murillo Blanco Carlos 2023 Valencia 01:39:12 Compare
Kerschbaumer Fabian 2023 München 01:39:12 Compare
Baker Adam 2022 Birmingham 01:39:12 Compare

Measure Your Performance Against Top Athletes

Other Results from this athlete
2022 Amsterdam 01:43:54 Compare
2023 Maastricht European Championships 01:42:31 Compare

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