Birjmohun Naomi Performance Analysis

Dive into the performance of this athlete for 2023 Rotterdam with this analyzer. It identifies strengths and areas to improve, offering strategic insights.

When comparing two athletes, remember that differing race track layouts can affect their running and roxzone times. The best strategy is to compare athletes who have raced in the same event.

Back to Birjmohun Naomi view Anyabolu Jane's full profile

2023 Rotterdam - HYROX PRO

Race 2023 Rotterdam 7th largest in Season 5
Athletes in race 938 athletes
Division HYROX PRO 64th largest of the Season 5
Athletes in division 15 participants
Average Overall Time in division 01:29:33

Athlete's info

Name Birjmohun Naomi See on Hyrox Anyabolu Jane See on Hyrox
Division HYROX PRO HYROX PRO
Age Group 25-29 30-34
Sex
Nationality NED GBR
Athlete Number 121008

Performance

Rank 19th out of 73 (Top 26.03%) 29th out of 133 (Top 21.80%)
Age Group Rank 🥈 2nd out of 15 (Top 13.33%) 9th out of 39 (Top 23.08%)
Overall Time 01:51:27 🏆 01:51:07
Running Total 🏆 52:10 +00:31 52:15
Best Lap 🏆 03:27 -01:37 05:01

Splits Time

Splits Time Time from Similar Athletes
Naomi Jane Total Time Average Total Time
Running 1 03:27 🏆 05:01 03:27 05:17 -01:50 05:17 -01:50
Ski Erg 05:31 04:57 🏆 08:58 05:14 +00:17 10:31 -01:33
Running 2 06:05 🏆 06:11 15:03 06:00 +00:05 16:31 -01:28
Sled Push 04:54 🏆 06:36 19:57 05:31 -00:37 22:02 -02:05
Running 3 06:55 🏆 07:04 26:52 06:40 +00:15 28:42 -01:50
Sled Pull 08:14 07:34 🏆 35:06 08:57 -00:43 37:39 -02:33
Running 4 07:01 🏆 07:05 42:07 06:30 +00:31 44:09 -02:02
Burpees Broad Jump 05:52 🏆 07:12 47:59 06:51 -00:59 51:00 -03:01
Running 5 06:42 🏆 06:56 54:41 06:33 +00:09 57:33 -02:52
Rowing 05:36 05:13 🏆 01:00:17 05:33 +00:03 01:03:06 -02:49
Running 6 06:35 🏆 07:01 01:06:52 06:33 +00:02 01:09:39 -02:47
Farmers Carry 02:58 🏆 03:35 01:09:50 03:38 -00:40 01:13:17 -03:27
Running 7 07:35 06:23 🏆 01:17:25 06:40 +00:55 01:19:57 -02:32
Sandbag Lunges 07:15 05:39 🏆 01:24:40 06:49 +00:26 01:26:46 -02:06
Running 8 07:54 06:39 🏆 01:32:34 07:26 +00:28 01:34:12 -01:38
Wall Balls 09:26 07:12 🏆 01:42:00 08:26 +01:00 01:42:38 -00:38
Roxzone 09:35 🏆 10:59 01:51:27 08:49 +00:46 01:51:27

Comparing with 28 athletes

Decoding the Splits Chart

In this section, we delve into the split sections chart, a pivotal tool for comparing Birjmohun Naomi's performance at each station and run against the average.
This analysis offers valuable insights into where the athlete stands in relation to the norm, highlighting areas of strength and those needing improvement.

Pacing Quality

In HYROX racing, mastering pacing is essential. This section focuses on the athlete's pacing strategy, underlining the need to avoid starting too fast, indicated by a line below 0, or too slow, represented by a line above 0.
Aiming for a pace close to the average, showing minimal difference from 0, is key for consistent performance and optimal race efficiency.

Spread of Splits Time

This box plot illustrates the spread of splits for similar athletes, providing a visual representation of the distribution of times for each split.
Use this chart to compare the Birjmohun Naomi's performance against the competition, identifying areas of strength and those needing improvement. The chart include Top 10%, 25%, Median, and Bottom 25%, 10% of the distribution.

Improvement Plan

Based on our analysis, here are the focus areas for improvement. We looked at the results of similar athletes to determine how quickly the athlete could improve on some stations and where is the path of least resistance to improve Birjmohun Naomi's time.

The percentile rank is the current position of the athlete compared to the competition. It goes from 0 to 100, where 0 is the best and 100 is the worst. It show the potential improvement for each station. The athlete should focus on the stations with the highest potential improvement and the biggest duration.

A big improvement in the Farmer's carry station will not be as impactful as a small improvement in the wall ball station for instance.

Just click on a station to see how easy it will be to improve and how important it is to focus on it during training.

Station Percentile Rank Potential Improvement Focus During Training
Run Total 62 03:30 29.1%
Wall Balls 74 02:42 22.4%
Roxzone 58 02:21 19.5%
Sandbag Lunges 70 01:07 9.3%
Sled Pull 43 01:01 8.4%
Ski Erg 85 00:34 4.7%
Sled Push 31 00:22 3.0%
Rowing 50 00:21 2.9%
Burpees Broad Jump 24 00:04 0.6%
Farmers Carry 16 00:00 0.0%

Difficulty Chart

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Similar Athletes
Wilhelmi Sara 2021 Dallas 01:51:05 Compare
Anyabolu Jane 2023 Barcelona 01:51:07 Compare
Law Sophie 2024 Manchester 01:51:09 Compare
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Mateer Jessica 2019 Miami 01:51:19 Compare
Inniss Shannon 2023 New York 01:51:20 Compare
Velazquez Kirsten 2021 Chicago 01:51:20 Compare
Centeno De Guirotane Marilia 2023 Madrid 01:51:22 Compare
Gunning Ruth 2022 London 01:51:26 Compare
Birjmohun Naomi 2023 Rotterdam 01:51:27 Compare

Measure Your Performance Against Top Athletes

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