Stoewe Hendrik Performance Analysis

Dive into the performance of this athlete for 2023 München with this analyzer. It identifies strengths and areas to improve, offering strategic insights.

When comparing two athletes, remember that differing race track layouts can affect their running and roxzone times. The best strategy is to compare athletes who have raced in the same event.

Back to Stoewe Hendrik view Van Den Boom Aron's full profile

2023 München - HYROX PRO

Race 2023 München 15th largest in Season 5
Athletes in race 657 athletes
Division HYROX PRO 49th largest of the Season 5
Athletes in division 39 participants
Average Overall Time in division 01:27:18

Athlete's info

Name Stoewe Hendrik See on Hyrox Van Den Boom Aron See on Hyrox
Division HYROX PRO HYROX PRO
Age Group 30-34 30-34
Sex
Nationality GER NED
Athlete Number 183021

Performance

Rank 83rd out of 124 (Top 66.94%) 41st out of 73 (Top 56.16%)
Age Group Rank 31st out of 39 (Top 79.49%) 16th out of 23 (Top 69.57%)
Overall Time 01:41:16 🏆 01:40:48
Running Total 🏆 42:33 -04:10 46:25
Best Lap 04:44 -00:04 🏆 03:08

Splits Time

Splits Time Time from Similar Athletes
Hendrik Aron Total Time Average Total Time
Running 1 04:44 03:08 🏆 04:44 04:39 +00:05 04:39 +00:05
Ski Erg 04:34 04:17 🏆 09:18 04:27 +00:07 09:06 +00:12
Running 2 04:59 04:42 🏆 14:17 05:06 -00:07 14:12 +00:05
Sled Push 03:48 🏆 04:42 18:05 04:56 -01:08 19:08 -01:03
Running 3 05:27 🏆 07:45 23:32 05:49 -00:22 24:57 -01:25
Sled Pull 12:14 08:39 🏆 35:46 08:33 +03:41 33:30 +02:16
Running 4 05:16 🏆 05:20 41:02 05:51 -00:35 39:21 +01:41
Burpees Broad Jump 06:10 🏆 07:05 47:12 05:35 +00:35 44:56 +02:16
Running 5 05:29 🏆 06:13 52:41 06:02 -00:33 50:58 +01:43
Rowing 04:46 04:39 🏆 57:27 04:57 -00:11 55:55 +01:32
Running 6 05:16 🏆 06:01 01:02:43 05:51 -00:35 01:01:46 +00:57
Farmers Carry 03:08 02:40 🏆 01:05:51 02:55 +00:13 01:04:41 +01:10
Running 7 05:22 🏆 06:13 01:11:13 05:54 -00:32 01:10:35 +00:38
Sandbag Lunges 08:29 06:08 🏆 01:19:42 06:40 +01:49 01:17:15 +02:27
Running 8 06:03 🏆 07:08 01:25:45 07:06 -01:03 01:24:21 +01:24
Wall Balls 10:51 08:20 🏆 01:36:36 08:52 +01:59 01:33:13 +03:23
Roxzone 04:47 🏆 07:58 01:41:16 08:03 -03:16 01:41:16

Comparing with 111 athletes

Decoding the Splits Chart

In this section, we delve into the split sections chart, a pivotal tool for comparing Stoewe Hendrik's performance at each station and run against the average.
This analysis offers valuable insights into where the athlete stands in relation to the norm, highlighting areas of strength and those needing improvement.

Pacing Quality

In HYROX racing, mastering pacing is essential. This section focuses on the athlete's pacing strategy, underlining the need to avoid starting too fast, indicated by a line below 0, or too slow, represented by a line above 0.
Aiming for a pace close to the average, showing minimal difference from 0, is key for consistent performance and optimal race efficiency.

Spread of Splits Time

This box plot illustrates the spread of splits for similar athletes, providing a visual representation of the distribution of times for each split.
Use this chart to compare the Stoewe Hendrik's performance against the competition, identifying areas of strength and those needing improvement. The chart include Top 10%, 25%, Median, and Bottom 25%, 10% of the distribution.

Improvement Plan

Based on our analysis, here are the focus areas for improvement. We looked at the results of similar athletes to determine how quickly the athlete could improve on some stations and where is the path of least resistance to improve Stoewe Hendrik's time.

The percentile rank is the current position of the athlete compared to the competition. It goes from 0 to 100, where 0 is the best and 100 is the worst. It show the potential improvement for each station. The athlete should focus on the stations with the highest potential improvement and the biggest duration.

A big improvement in the Farmer's carry station will not be as impactful as a small improvement in the wall ball station for instance.

Just click on a station to see how easy it will be to improve and how important it is to focus on it during training.

Station Percentile Rank Potential Improvement Focus During Training
Sled Pull 92 05:08 39.5%
Wall Balls 81 03:24 26.2%
Sandbag Lunges 90 02:31 19.4%
Burpees Broad Jump 62 01:13 9.4%
Farmers Carry 62 00:30 3.8%
Ski Erg 65 00:14 1.8%
Sled Push 12 00:00 0.0%
Rowing 24 00:00 0.0%
Roxzone 2 00:00 0.0%
Run Total 10 00:00 0.0%

Difficulty Chart

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Other Results from this athlete
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