Schrahe Fabian Performance Analysis

Dive into the performance of this athlete for 2023 München with this analyzer. It identifies strengths and areas to improve, offering strategic insights.

When comparing two athletes, remember that differing race track layouts can affect their running and roxzone times. The best strategy is to compare athletes who have raced in the same event.

Back to Schrahe Fabian view Schrahe Fabian's full profile

2023 München - HYROX PRO

Race 2023 München 15th largest in Season 5
Athletes in race 657 athletes
Division HYROX PRO 53rd largest of the Season 5
Athletes in division 26 participants
Average Overall Time in division 01:28:41

Athlete's info

Name Schrahe Fabian See on Hyrox Schrahe Fabian See on Hyrox
Division HYROX PRO HYROX PRO
Age Group 35-39 35-39
Sex
Nationality GER GER
Athlete Number 161023

Performance

Rank 89th out of 124 (Top 71.77%) 60th out of 93 (Top 64.52%)
Age Group Rank 20th out of 26 (Top 76.92%) 19th out of 25 (Top 76.00%)
Overall Time 01:46:40 🏆 01:29:50
Running Total 🏆 24:47 -24:14 41:56
Best Lap 🏆 00:00 -04:50 03:00

Splits Time

Splits Time Time from Similar Athletes
Fabian Fabian Total Time Average Total Time
Running 1 04:19 03:00 🏆 04:19 04:42 -00:23 04:42 -00:23
Ski Erg 04:23 04:18 🏆 08:42 04:32 -00:09 09:14 -00:32
Running 2 05:03 04:52 🏆 13:45 05:24 -00:21 14:38 -00:53
Sled Push 05:03 04:55 🏆 18:48 05:06 -00:03 19:44 -00:56
Running 3 08:49 05:35 🏆 27:37 06:14 +02:35 25:58 +01:39
Sled Pull 11:07 07:56 🏆 38:44 09:19 +01:48 35:17 +03:27
Running 4 08:46 05:20 🏆 47:30 06:06 +02:40 41:23 +06:07
Burpees Broad Jump 05:26 04:48 🏆 52:56 05:53 -00:27 47:16 +05:40
Running 5 06:08 05:52 🏆 59:04 06:15 -00:07 53:31 +05:33
Rowing 04:58 04:46 🏆 01:04:02 05:04 -00:06 58:35 +05:27
Running 6 06:06 05:49 🏆 01:10:08 06:10 -00:04 01:04:45 +05:23
Farmers Carry 03:14 02:37 🏆 01:13:22 03:00 +00:14 01:07:45 +05:37
Running 7 00:00 🏆 05:45 01:13:22 06:18 -06:18 01:14:03 -00:41
Sandbag Lunges 07:00 05:30 🏆 01:20:22 06:48 +00:12 01:20:51 -00:29
Running 8 00:00 🏆 05:47 01:20:22 07:35 -07:35 01:28:26 -08:04
Wall Balls 09:53 08:15 🏆 01:30:15 09:33 +00:20 01:37:59 -07:44
Roxzone 23:36 04:54 🏆 01:46:40 08:41 +14:55 01:46:40

Comparing with 80 athletes

Decoding the Splits Chart

In this section, we delve into the split sections chart, a pivotal tool for comparing Schrahe Fabian's performance at each station and run against the average.
This analysis offers valuable insights into where the athlete stands in relation to the norm, highlighting areas of strength and those needing improvement.

Pacing Quality

In HYROX racing, mastering pacing is essential. This section focuses on the athlete's pacing strategy, underlining the need to avoid starting too fast, indicated by a line below 0, or too slow, represented by a line above 0.
Aiming for a pace close to the average, showing minimal difference from 0, is key for consistent performance and optimal race efficiency.

Spread of Splits Time

This box plot illustrates the spread of splits for similar athletes, providing a visual representation of the distribution of times for each split.
Use this chart to compare the Schrahe Fabian's performance against the competition, identifying areas of strength and those needing improvement. The chart include Top 10%, 25%, Median, and Bottom 25%, 10% of the distribution.

Improvement Plan

Based on our analysis, here are the focus areas for improvement. We looked at the results of similar athletes to determine how quickly the athlete could improve on some stations and where is the path of least resistance to improve Schrahe Fabian's time.

The percentile rank is the current position of the athlete compared to the competition. It goes from 0 to 100, where 0 is the best and 100 is the worst. It show the potential improvement for each station. The athlete should focus on the stations with the highest potential improvement and the biggest duration.

A big improvement in the Farmer's carry station will not be as impactful as a small improvement in the wall ball station for instance.

Just click on a station to see how easy it will be to improve and how important it is to focus on it during training.

Station Percentile Rank Potential Improvement Focus During Training
Roxzone 100 16:14 63.2%
Sled Pull 82 03:40 14.3%
Wall Balls 61 01:57 7.6%
Sled Push 63 01:06 4.3%
Sandbag Lunges 60 01:06 4.3%
Farmers Carry 73 00:44 2.9%
Burpees Broad Jump 38 00:42 2.7%
Rowing 41 00:11 0.7%
Ski Erg 25 00:00 0.0%
Run Total 0 00:00 0.0%

Difficulty Chart

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