Fletcher Scott Performance Analysis

Dive into the performance of this athlete for 2023 Manchester with this analyzer. We look at the performance of similar athletes to assess where are the weakness and the strengths of this athlete. For this specific race, our analysis is based on the performance of 1000 similar athletes.

When comparing two athletes, remember that differing race track layouts can affect their running and roxzone times. The best strategy is to compare athletes who have raced in the same event.

Back to Fletcher Scott view Fletcher Scott's full profile

Season 5 2023 Manchester (1071) HYROX (186) Fletcher Scott

GBR M 30-34 #111029 01:14:47 20th in AG | Top 10.8% 79th | Top 8.5%

Performance Highlights

Workout Total 30:54 -00:33
Running Total 40:26 +02:27
Roxzone 03:32 -01:51
Average Lap 05:03 +00:19
Best Lap 04:32 +00:25

Running

We compare the athlete's running times with peers who have similar finish times. Each segment’s time difference is highlighted: green for faster segments, red for slower ones. This gives a clear view of strengths and areas to improve, tailored to relevant performance peers.

Workouts

We break down workout times by comparing the athlete’s performance to others with matching finish times. Each workout segment displays a time difference: green for quicker and red for slower, offering a targeted look at competitive strengths and areas to refine.

Pacing Quality

This section showcases the entire Fletcher Scott's performance at each station and run segment compared to the average. It reveals strengths and areas for improvement, providing insights into how the athlete's times stack up against typical HYROX competitors.
In HYROX racing, pacing is crucial. The pacing line highlights Fletcher Scott's pacing strategy, identifying segments where they may have started too fast (line below 0) or too slow (line above 0), guiding them toward a more balanced race approach.

Spread of Splits Time

This box plot illustrates the spread of splits for similar athletes, providing a visual representation of the distribution of times for each split.
Use this chart to compare the Fletcher Scott's performance against the competition, identifying areas of strength and those needing improvement. The chart include Top 10%, 25%, Median, and Bottom 25%, 10% of the distribution.

Improvement Plan

Based on our analysis, here are the focus areas for improvement. We looked at the results of similar athletes to determine how quickly the athlete could improve on some stations and where is the path of least resistance to improve Fletcher Scott's time.

The percentile rank is the current position of the athlete compared to the competition. It goes from 0 to 100, where 0 is the best and 100 is the worst. It show the potential improvement for each station. The athlete should focus on the stations with the highest potential improvement and the biggest duration.

A big improvement in the Farmer's carry station will not be as impactful as a small improvement in the wall ball station for instance.

Just click on a station to see how easy it will be to improve and how important it is to focus on it during training.

Station Percentile Rank Potential Improvement Focus During Training
Run Total 87 03:36 54.3%
Wall Balls 84 01:28 22.1%
Sled Push 75 00:40 10.1%
Sandbag Lunges 54 00:26 6.5%
Burpees Broad Jump 41 00:19 4.8%
Farmers Carry 38 00:06 1.5%
Ski Erg 30 00:03 0.8%
Sled Pull 4 00:00 0.0%
Rowing 17 00:00 0.0%
Roxzone 2 00:00 0.0%

Progression Chart

Splits Time

Splits Time Time from Similar Athletes
Scott Scott Total Time Average Total Time
Running 1 05:41 03:25 πŸ† 05:41 04:05 +01:36 04:05 +01:36
Ski Erg 04:09 πŸ† 04:17 09:50 04:15 -00:06 08:20 +01:30
Running 2 04:32 04:07 πŸ† 14:22 04:28 +00:04 12:48 +01:34
Sled Push 02:57 02:37 πŸ† 17:19 02:33 +00:24 15:21 +01:58
Running 3 04:45 04:19 πŸ† 22:04 04:51 -00:06 20:12 +01:52
Sled Pull 03:09 πŸ† 03:51 25:13 04:10 -01:01 24:22 +00:51
Running 4 04:50 04:17 πŸ† 30:03 04:48 +00:02 29:10 +00:53
Burpees Broad Jump 03:59 03:53 πŸ† 34:02 04:20 -00:21 33:30 +00:32
Running 5 05:07 04:25 πŸ† 39:09 04:56 +00:11 38:26 +00:43
Rowing 04:22 πŸ† 04:32 43:31 04:33 -00:11 42:59 +00:32
Running 6 04:52 04:22 πŸ† 48:23 04:50 +00:02 47:49 +00:34
Farmers Carry 01:49 01:48 πŸ† 50:12 01:55 -00:06 49:44 +00:28
Running 7 05:04 04:32 πŸ† 55:16 04:49 +00:15 54:33 +00:43
Sandbag Lunges 04:18 03:56 πŸ† 59:34 04:19 -00:01 58:52 +00:42
Running 8 05:38 04:41 πŸ† 01:05:12 05:10 +00:28 01:04:02 +01:10
Wall Balls 06:11 05:13 πŸ† 01:11:23 05:22 +00:49 01:09:24 +01:59
Roxzone 03:32 πŸ† 04:04 01:14:47 05:23 -01:51 01:14:47

Comparing with 1000 athletes

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Similar Athletes
French Andrew 2022 Manchester 01:14:17 Compare
Jeppsen Rasmus 2024 Malaga 01:14:17 Compare
Khemiri Malek 2023 Barcelona 01:14:17 Compare
Scheirlinck Erik 2023 Rotterdam 01:14:17 Compare
Amin Prash 2023 Wien 01:14:17 Compare
Gilbert Oli 2022 Frankfurt 01:14:17 Compare
Kibble Simon 2022 Basel 01:14:17 Compare
Curl Ollie 2023 Dublin 01:14:17 Compare
Bailey Matthew 2023 Birmingham 01:14:17 Compare
Dipper Luke 2023 Manchester 01:14:17 Compare

Measure Your Performance Against Top Athletes

Other Results from this athlete
2023 London 01:07:45 Compare
2022 Wien 01:24:38 Compare
2022 London 01:10:39 Compare
2022 Birmingham 01:11:22 Compare
2023 London 01:08:11 Compare
2022 London 01:16:20 Compare

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